Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCoweeman & Jemtegaard @ Huntington · May 1413.5Coweeman & Jemtegaard @ HuntingtonMay 14, 2026
400 Meters · OutdoorSWWMSL Championships · May 191:02.79aSWWMSL ChampionshipsMay 19, 2026
Javelin · 450g AeroJav · OutdoorMonticello, Mt. Solo, Kalama @ Coweeman · Apr 2775' 1"Monticello, Mt. Solo, Kalama @ CoweemanApril 27, 2026
Long Jump · OutdoorCascade & La Center @ Coweeman · May 614' 0"Cascade & La Center @ CoweemanMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · 400 Meters · Place 13 · Coweeman400 Meters131:02.79a PB7
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Long Jump · Place 9 · CoweemanLong Jump9.12' 4.5"7
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 400 Meters · Coweeman400 Meters—SCR7
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100 Meters · Place 6 · Coweeman100 Meters6.13.5 PB7
May 13Coweeman, Hockinson @ Castle RockMay 13 · Long Jump · Place 9 · CoweemanLong Jump9.12' 11"7
May 13Coweeman, Hockinson @ Castle RockMay 13 · Javelin · CoweemanJavelin450g AeroJav—ND7
May 13Coweeman, Hockinson @ Castle RockMay 13 · 400 Meters · Place 5 · Coweeman400 Meters5.1:10.77
May 13Coweeman, Hockinson @ Castle RockMay 13 · 100 Meters · Place 6 · Coweeman100 Meters6.13.67
May 6Cascade & La Center @ CoweemanMay 6 · Long Jump · Place 2 · CoweemanLong Jump2.14' 0" PB7
May 6Cascade & La Center @ CoweemanMay 6 · 400 Meters · Place 4 · Coweeman400 Meters4.1:06.37
May 6Cascade & La Center @ CoweemanMay 6 · 100 Meters · Place 9 · Coweeman100 Meters9.13.87
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Javelin · CoweemanJavelin450g AeroJav—SCR7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 400 Meters · Place 5 · Coweeman400 Meters5.1:06.57
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100 Meters · Place 8 · Coweeman100 Meters8.13.67
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 400 Meters · Place 6 · Coweeman400 Meters61:08.60a7
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100 Meters · Place 12 · Coweeman100 Meters1214.01a7
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · Javelin · Place 19 · CoweemanJavelin450g AeroJav19.75' 1" PB7
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · 400 Meters · Place 9 · Coweeman400 Meters9.1:09.87
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · 100 Meters · Place 17 · Coweeman100 Meters17.14.27