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Ava Werczynski

Herkimer County (N.Y.) CC · Class of 2025

124 resultsTrack & Field2022–202615 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCSC Relay Meet · Apr 2213.92CSC Relay MeetApril 22, 2025
100m Hurdles · 33" / 0.838m · OutdoorSection III Girls State Qualifier Meet · May 3017.53aSection III Girls State Qualifier MeetMay 30, 2024
300 Meters · IndoorArt McKinnon Meet #5 · Jan 1247.43Art McKinnon Meet #5January 12, 2023
55 Meter · IndoorKirschenheiter/McKinnon · Jan 178.07aKirschenheiter/McKinnonJanuary 17, 2025
55 Meters · IndoorArt McKinnon Meet · Jan 188.07Art McKinnon Meet January 18, 2025
55m Hurdles · 33" · IndoorKirschenheiter/McKinnon · Jan 179.51aKirschenheiter/McKinnonJanuary 17, 2025
800 Meters · OutdoorSection III State Qualifier Meet · Jun 12:38.79Section III State Qualifier MeetJune 1, 2023
High Jump · OutdoorSection III Class C-2 Championships · May 241.25mSection III Class C-2 ChampionshipsMay 24, 2023
Long Jump · IndoorSCAC/OHSL/CSC/TVL Championships · Jan 2415-06.00SCAC/OHSL/CSC/TVL ChampionshipsJanuary 24, 2025
Long Jump · OutdoorSection III Class C1 Championships · May 244.34mSection III Class C1 ChampionshipsMay 24, 2022
Pentathlon (Outdoor) · Standard · OutdoorSection III Girls State Qualifier Meet · May 302192Section III Girls State Qualifier MeetMay 30, 2024
Shot Put · 4kg · OutdoorSection III Girls State Qualifier Meet · May 306.26mSection III Girls State Qualifier MeetMay 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24RPI Capital District ClassicApr 24 · 100m Hurdles · Herkimer County (N.Y.) CCHerkimer County (N.Y.) CC100m Hurdles33" / 0.838m--DNSWind: -1.9-

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 31Section III Class C1 ChampionshipsMay 31 · 800 Meters · Place 3 · Frankfort-SchuylerFrankfort-Schuyler800 Meters32:54.5112
May 31Section III Class C1 ChampionshipsMay 31 · Long Jump · Place 3 · Frankfort-SchuylerFrankfort-SchuylerLong Jump34.23m12
May 31Section III Class C1 ChampionshipsMay 31 · Shot Put · Place 4 · Frankfort-SchuylerFrankfort-SchuylerShot Put46.43m12
May 31Section III Class C1 ChampionshipsMay 31 · High Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump21.35m12
May 31Section III Class C1 ChampionshipsMay 31 · 100m Hurdles · Place 2 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles218.3512
May 21CSC D1/D2 ChampionshipsMay 21 · 800 Meters · Place 1 · Frankfort-SchuylerFrankfort-Schuyler800 Meters12:52.7512
May 21CSC D1/D2 ChampionshipsMay 21 · Long Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerLong Jump24.24m12
May 21CSC D1/D2 ChampionshipsMay 21 · Shot Put · Place 3 · Frankfort-SchuylerFrankfort-SchuylerShot Put36.49m12
May 21CSC D1/D2 ChampionshipsMay 21 · High Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump21.35m12
May 21CSC D1/D2 ChampionshipsMay 21 · 100m Hurdles · Place 2 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles218.0112
May 10Junkyard RelaysMay 10 · High Jump · Place 1 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump14-612
May 10Junkyard RelaysMay 10 · 100m Hurdles · Place 6 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles618.1112
May 10Junkyard RelaysMay 10 · Long Jump · Place 6 · Frankfort-SchuylerFrankfort-SchuylerLong Jump614-9.5012
Apr 22CSC Relay MeetApr 22 · 100 Meters · Place 4 · Frankfort-SchuylerFrankfort-Schuyler100 Meters413.92 PB12
Apr 22CSC Relay MeetApr 22 · Long Jump · Place 8 · Frankfort-SchuylerFrankfort-SchuylerLong Jump814-012
Apr 22CSC Relay MeetApr 22 · High Jump · Place 5 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump54-412
Apr 22CSC Relay MeetApr 22 · 100m Hurdles · Place 2 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles217.2412
Apr 12Holland Patent InviteApr 12 · Long Jump · Place 7 · Frankfort-ScFrankfort-ScLong Jump714-08.75—
Apr 12Holland Patent InviteApr 12 · High Jump · Place 4 · Frankfort-ScFrankfort-ScHigh Jump44-05.25—
Apr 12Holland Patent InviteApr 12 · 100 Meters · Place 5 · Frankfort-ScFrankfort-Sc100 Meters514.29—
Apr 12Holland Patent InviteApr 12 · 100m Hurdles · Place 2 · Frankfort-ScFrankfort-Sc100m Hurdles217.14—

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55m Hurdles · Place 1 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"1.9.74a12
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55 Meter · Place 5 · Frankfort-SchuylerFrankfort-Schuyler55 Meter5.8.36a12
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · Long Jump · Place 5 · Frankfort-SchuylerFrankfort-SchuylerLong Jump5.15-06.00 PB12
Jan 18Art McKinnon Meet Jan 18 · 55 Meters · Place 13 · Frankfort-SchuylerFrankfort-Schuyler55 Meters138.07 PB12
Jan 18Art McKinnon Meet Jan 18 · Long Jump · Place 9 · Frankfort-SchuylerFrankfort-SchuylerLong Jump914-10.2512
Jan 18Art McKinnon Meet Jan 18 · 55m Hurdles · Place 2 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles29.5112
Jan 17Kirschenheiter/McKinnonJan 17 · 55m Hurdles · Place 2 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"2.9.51a PB12
Jan 17Kirschenheiter/McKinnonJan 17 · 55 Meter · Place 13 · Frankfort-SchuylerFrankfort-Schuyler55 Meter13.8.07a PB12
Jan 17Kirschenheiter/McKinnonJan 17 · Long Jump · Place 9 · Frankfort-SchuylerFrankfort-SchuylerLong Jump9.14-10.2512

2024 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 21Mohawk Valley Meet #3Dec 21 · 55m Hurdles · Place 3 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"3.9.57a12
Dec 21Mohawk Valley Meet #3Dec 21 · 55 Meter · Place 17 · Frankfort-SchuylerFrankfort-Schuyler55 Meter17.8.16a12
Dec 21Mohawk Valley Meet #3Dec 21 · Long Jump · Place 6 · Frankfort-SchuylerFrankfort-SchuylerLong Jump6.15-4.5012
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 55m Hurdles · Place 3 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"3.9.57a12
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 55 Meter · Place 23 · Frankfort-SchuylerFrankfort-Schuyler55 Meter23.8.16a12
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Long Jump · Place 6 · Frankfort-SchuylerFrankfort-SchuylerLong Jump6.15-04.5012
Dec 14Mohawk Valley KickoffDec 14 · 55m Hurdles · Place 5 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"5.9.86a12
Dec 14Mohawk Valley KickoffDec 14 · 55 Meter · Place 20 · Frankfort-SchuylerFrankfort-Schuyler55 Meter20.8.17a12
Dec 14Mohawk Valley KickoffDec 14 · Long Jump · Place 10 · Frankfort-SchuylerFrankfort-SchuylerLong Jump10.14-512
Dec 13Jack MorseDec 13 · 55m Hurdles · Place 5 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"5.9.86a12
Dec 13Jack MorseDec 13 · 55 Meter · Place 20 · Frankfort-SchuylerFrankfort-Schuyler55 Meter20.8.17a12
Dec 13Jack MorseDec 13 · Long Jump · Place 10 · Frankfort-SchuylerFrankfort-SchuylerLong Jump10.14-05.0012
Feb 8Section III Class C & D ChampionshipsFeb 8 · Long Jump · Place 7 · Frankfort-SchuylerFrankfort-SchuylerLong Jump714-8.2511
Feb 8Section III Class C & D ChampionshipsFeb 8 · 55m Hurdles · Place 5 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles510.2211
Feb 8Section III Class C & D ChampionshipsFeb 8 · 55 Meters · Place 9 · Frankfort-SchuylerFrankfort-Schuyler55 Meters98.3011
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · 55m Hurdles · Place 4 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles410.2911
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · 55 Meters · Place 7 · Frankfort-SchuylerFrankfort-Schuyler55 Meters78.3811

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 30Section III Girls State Qualifier MeetMay 30 · Pentathlon (Outdoor) · Place 7 · Frankfort-SchuylerFrankfort-SchuylerPentathlon (Outdoor)Standard7.2192 PB11
May 30Section III Girls State Qualifier MeetMay 30 · Long Jump · Place 7 · Frankfort-SchuylerFrankfort-SchuylerLong Jump7.4.49m11
May 30Section III Girls State Qualifier MeetMay 30 · Shot Put · Place 15 · Frankfort-SchuylerFrankfort-SchuylerShot Put4kg15.6.26m PB11
May 30Section III Girls State Qualifier MeetMay 30 · 100m Hurdles · Place 7 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles33" / 0.838m7.17.53a PB11
May 30Section III Girls State Qualifier MeetMay 30 · High Jump · Place 11 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump11.1.30m11
May 30Section III Girls State Qualifier MeetMay 30 · 800 Meters · Place 5 · Frankfort-SchuylerFrankfort-Schuyler800 Meters5.2:43.71a11
May 21Section III Class C1/C2 ChampionshipsMay 21 · Long Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerLong Jump24.17m11
May 21Section III Class C1/C2 ChampionshipsMay 21 · Shot Put · Place 4 · Frankfort-SchuylerFrankfort-SchuylerShot Put46.45m11
May 21Section III Class C1/C2 ChampionshipsMay 21 · High Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump21.35m11
May 21Section III Class C1/C2 ChampionshipsMay 21 · 800 Meters · Place 1 · Frankfort-SchuylerFrankfort-Schuyler800 Meters12:44.2511
May 21Section III Class C1/C2 ChampionshipsMay 21 · 100m Hurdles · Place 1 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles117.6311
May 15CSC D1/D2 ChampionshipsMay 15 · 800 Meters · Place 1 · Frankfort-SchuylerFrankfort-Schuyler800 Meters12:55.6211
May 15CSC D1/D2 ChampionshipsMay 15 · Long Jump · Place 1 · Frankfort-SchuylerFrankfort-SchuylerLong Jump14.43m11
May 15CSC D1/D2 ChampionshipsMay 15 · Shot Put · Place 2 · Frankfort-SchuylerFrankfort-SchuylerShot Put26.55m11
May 15CSC D1/D2 ChampionshipsMay 15 · High Jump · Place 1 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump11.35m11
May 15CSC D1/D2 ChampionshipsMay 15 · 100m Hurdles · Place 1 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles117.7311
Apr 26The Cahill ClassicApr 26 · Long Jump · Place 15 · Frankfort-SchuylerFrankfort-SchuylerLong Jump1513-1.2511
Apr 26The Cahill ClassicApr 26 · High Jump · Place 10 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump104-411
Apr 26The Cahill ClassicApr 26 · 800 Meters · Place 8 · Frankfort-SchuylerFrankfort-Schuyler800 Meters82:46.5911
Apr 26The Cahill ClassicApr 26 · 100m Hurdles · Place 4 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles417.9511

2023 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 15Mohawk Valley Meet #3Dec 15 · 55m Hurdles · Place 10 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"10.10.20a11
Dec 15Mohawk Valley Meet #3Dec 15 · 55 Meter · Place 17 · Frankfort-SchuylerFrankfort-Schuyler55 Meter17.8.28a11
Dec 15Mohawk Valley Meet #3Dec 15 · Long Jump · Place 12 · Frankfort-SchuylerFrankfort-SchuylerLong Jump12.14-0.5011
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 2Dec 12 · 55m Hurdles · Place 3 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"3.9.91a11
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 2Dec 12 · 55 Meter · Place 7 · Frankfort-SchuylerFrankfort-Schuyler55 Meter7.8.15a11
Feb 7Section III Class C & D ChampionshipsFeb 7 · Long Jump · Place 10 · Frankfort-SchuylerFrankfort-SchuylerLong Jump1013-9.2510
Feb 7Section III Class C & D ChampionshipsFeb 7 · 55m Hurdles · Place 3 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles310.5110
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 55m Hurdles · Place 3 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles310.4410
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 55 Meters · Place 4 · Frankfort-SchuylerFrankfort-Schuyler55 Meters48.1810
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · Long Jump · Place 6 · Frankfort-SchuylerFrankfort-SchuylerLong Jump614-810
Jan 12Art McKinnon Meet #5Jan 12 · 55m Hurdles · Place 20 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles2010.5610
Jan 12Art McKinnon Meet #5Jan 12 · Long Jump · Place 31 · Frankfort-SchuylerFrankfort-SchuylerLong Jump3113-410
Jan 12Art McKinnon Meet #5Jan 12 · 300 Meters · Place 10 · Frankfort-SchuylerFrankfort-Schuyler300 Meters1047.43 PB10
Jan 6Mohawk Valley Meet #4Jan 6 · Long Jump · Place 21 · FrankfortFrankfortLong Jump2113-06.5010
Jan 6Mohawk Valley Meet #4Jan 6 · 55m Hurdles · Place 19 · FrankfortFrankfort55m Hurdles1910.6210
Jan 6Mohawk Valley Meet #4Jan 6 · 55 Meters · Place 31 · FrankfortFrankfort55 Meters318.3910

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 1Section III State Qualifier MeetJun 1 · 800 Meters · Place 7 · Frankfort-SchuylerFrankfort-Schuyler800 Meters72:38.79 PB10
Jun 1Section III State Qualifier MeetJun 1 · Long Jump · Place 11 · Frankfort-SchuylerFrankfort-SchuylerLong Jump114.29m10
Jun 1Section III State Qualifier MeetJun 1 · Shot Put · Place 14 · Frankfort-SchuylerFrankfort-SchuylerShot Put146.04m10
Jun 1Section III State Qualifier MeetJun 1 · High Jump · Place 13 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump131.32m10
Jun 1Section III State Qualifier MeetJun 1 · 100m Hurdles · Place 5 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles517.1410
Jun 1Section III State Qualifier MeetJun 1 · Pole Vault · Place 8 · Frankfort-SchuylerFrankfort-SchuylerPole Vault8224710
Jun 1Section III State Qualifier MeetJun 1 · Long Jump · Place 11 · Frankfort-SchuylerFrankfort-SchuylerLong Jump114.29m10
Jun 1Section III State Qualifier MeetJun 1 · Shot Put · Place 14 · Frankfort-SchuylerFrankfort-SchuylerShot Put146.04m10
Jun 1Section III State Qualifier MeetJun 1 · High Jump · Place 13 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump131.32m10
Jun 1Section III State Qualifier MeetJun 1 · 100m Hurdles · Place 5 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles517.1410
Jun 1Section III State Qualifier MeetJun 1 · 800 Meters · Place 7 · Frankfort-SchuylerFrankfort-Schuyler800 Meters72:38.7910
May 24Section III Class C-2 ChampionshipsMay 24 · Long Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerLong Jump24.20m10
May 24Section III Class C-2 ChampionshipsMay 24 · Shot Put · Place 5 · Frankfort-SchuylerFrankfort-SchuylerShot Put55.97m10
May 24Section III Class C-2 ChampionshipsMay 24 · High Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump21.25m PB10
May 24Section III Class C-2 ChampionshipsMay 24 · 800 Meters · Place 2 · Frankfort-SchuylerFrankfort-Schuyler800 Meters22:41.5110
May 24Section III Class C-2 ChampionshipsMay 24 · 100m Hurdles · Place 1 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles117.6010
May 17CSC D1/D2 ChampionshipsMay 17 · Long Jump · Place 11 · Frankfort-SchuylerFrankfort-SchuylerLong Jump1113-1110
May 17CSC D1/D2 ChampionshipsMay 17 · High Jump · Place 2 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump24-410
May 17CSC D1/D2 ChampionshipsMay 17 · 100 Meters · Place 7 · Frankfort-SchuylerFrankfort-Schuyler100 Meters714.2910
May 17CSC D1/D2 ChampionshipsMay 17 · 100m Hurdles · Place 4 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles418.0510

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 19Mohawk Valley Meet #3Dec 19 · 300 Meters · Place 16 · Frankfort-SchuylerFrankfort-Schuyler300 Meters16.48.54a10
Dec 19Mohawk Valley Meet #3Dec 19 · 55m Hurdles · Place 9 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"9.10.42a10
Dec 19Mohawk Valley Meet #3Dec 19 · Long Jump · Place 14 · Frankfort-SchuylerFrankfort-SchuylerLong Jump14.13-05.2510
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 55m Hurdles · Place 11 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"11.10.71a10
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 55 Meter · Place 26 · Frankfort-SchuylerFrankfort-Schuyler55 Meter26.8.42a10
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · Long Jump · Place 24 · Frankfort-SchuylerFrankfort-SchuylerLong Jump24.13-05.0010
Dec 2Mohawk Valley KickoffDec 2 · 55m Hurdles · Place 15 · Frankfort-SchuylerFrankfort-Schuyler55m Hurdles33"15.10.56a10
Dec 2Mohawk Valley KickoffDec 2 · 55 Meter · Place 20 · Frankfort-SchuylerFrankfort-Schuyler55 Meter20.8.38a10
Dec 2Mohawk Valley KickoffDec 2 · Long Jump · Place 12 · Frankfort-SchuylerFrankfort-SchuylerLong Jump12.13-10.5010

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 24Section III Class C1 ChampionshipsMay 24 · Pentathlon (Outdoor) · Place 2 · Frankfort-SchuylerFrankfort-SchuylerPentathlon (Outdoor)Standard2.17769
May 24Section III Class C1 ChampionshipsMay 24 · Long Jump · Place 3 · Frankfort-SchuylerFrankfort-SchuylerLong Jump3.4.34m PB9
May 24Section III Class C1 ChampionshipsMay 24 · Shot Put · Place 6 · Frankfort-SchuylerFrankfort-SchuylerShot Put4kg6.5.91m9
May 24Section III Class C1 ChampionshipsMay 24 · 100m Hurdles · Place 2 · Frankfort-SchuylerFrankfort-Schuyler100m Hurdles33" / 0.838m2.19.91a9
May 24Section III Class C1 ChampionshipsMay 24 · High Jump · Place 3 · Frankfort-SchuylerFrankfort-SchuylerHigh Jump3.1.25m9
May 24Section III Class C1 ChampionshipsMay 24 · 800 Meters · Place 1 · Frankfort-SchuylerFrankfort-Schuyler800 Meters1.2:50.99a9
May 18CSC D1/D2 ChampionshipsMay 18 · Discus · Place 2 · FrankfortFrankfortDiscus25.70m9
May 18CSC D1/D2 ChampionshipsMay 18 · Discus · Place 1 · FrankfortFrankfortDiscus14.23m9
May 18CSC D1/D2 ChampionshipsMay 18 · Discus · Place 1 · FrankfortFrankfortDiscus11.25m9
May 18CSC D1/D2 ChampionshipsMay 18 · Discus · Place 1 · FrankfortFrankfortDiscus119.989
May 18CSC D1/D2 ChampionshipsMay 18 · Discus · Place 1 · FrankfortFrankfortDiscus12:46.099