Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 466' 10"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Javelin · 450g AeroJav · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 448' 8"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Shot Put · 4kg · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 423' 0"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Javelin · JemtegaardJavelin450g AeroJav—SCR8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Discus · JemtegaardDiscus1kg—SCR8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Shot Put · JemtegaardShot Put4kg—SCR8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Discus · JemtegaardDiscus1kg—SCR8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Javelin · JemtegaardJavelin450g AeroJav—SCR8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Discus · JemtegaardDiscus1kg—DNS8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Shot Put · JemtegaardShot Put4kg—SCR8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Javelin · Place 39 · JemtegaardJavelin450g AeroJav39.48' 8" PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Discus · Place 15 · JemtegaardDiscus1kg15.66' 10" PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Shot Put · Place 16 · JemtegaardShot Put4kg16.23' 0" PB8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Javelin · Place 47 · JemtegaardJavelin450g AeroJav47.41' 10"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Discus · Place 11 · JemtegaardDiscus1kg11.65' 7"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Shot Put · Place 22 · JemtegaardShot Put4kg22.21' 8"8