Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 1321.0La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
200 Meters · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 431.6Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Long Jump · OutdoorJemtegaard, Canyon Creek, King's Way @ Hockinson Middle School · Apr 2710' 2"Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School April 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 200 Meters · Place 5 · Jemtegaard200 Meters5.32.37
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100m Hurdles · Place 16 · Jemtegaard100m Hurdles30" / 0.762m16.21.0 PB7
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Place 20 · Jemtegaard100m Hurdles30" / 0.762m20.21.57
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 200 Meters · Place 10 · Jemtegaard200 Meters10.31.97
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Jemtegaard100m Hurdles30" / 0.762m—SCR7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 200 Meters · Place 4 · Jemtegaard200 Meters4.31.6 PB7
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Long Jump · Place 31 · JemtegaardLong Jump319-107
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100m Hurdles · Place 10 · Jemtegaard100m Hurdles1021.20a7
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 200 Meters · Place 4 · Jemtegaard200 Meters432.04a7
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Long Jump · Place 30 · JemtegaardLong Jump30.10' 2" PB7
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100m Hurdles · Place 12 · Jemtegaard100m Hurdles30" / 0.762m12.21.77
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 200 Meters · Place 8 · Jemtegaard200 Meters8.32.67