Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorSWWMSL Championships · May 191:06.36aSWWMSL ChampionshipsMay 19, 2026
800 Meters · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 132:46.3La Center, Huntington, King's Way @ JemtegaardMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · 400 Meters · Place 3 · Jemtegaard400 Meters31:06.36a PB7
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 400 Meters · Place 2 · Jemtegaard400 Meters2.1:08.07
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 800 Meters · Place 3 · Jemtegaard800 Meters3.2:46.3 PB7
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 400 Meters · Place 1 · Jemtegaard400 Meters1.1:06.67
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 400 Meters · Jemtegaard400 Meters—SCR7
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 400 Meters · Place 1 · Jemtegaard400 Meters1.1:06.97