Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorJemtegaard, Canyon Creek, King's Way @ Hockinson Middle School · Apr 2751' 2"Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School April 27, 2026
Javelin · 450g AeroJav · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 1363' 7"La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
Shot Put · 4kg · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 622' 5"Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Discus · JemtegaardDiscus1kg—SCR7
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Shot Put · JemtegaardShot Put4kg—SCR7
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Javelin · Place 27 · JemtegaardJavelin450g AeroJav27.63' 7" PB7
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Javelin · Place 43 · JemtegaardJavelin450g AeroJav43.50' 5"7
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Discus · Place 30 · JemtegaardDiscus1kg30.37' 8"7
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Shot Put · Place 28 · JemtegaardShot Put4kg28.22' 5" PB7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Javelin · Place 31 · JemtegaardJavelin450g AeroJav31.53' 11"7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Discus · Place 30 · JemtegaardDiscus1kg30.40' 10"7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Shot Put · Place 20 · JemtegaardShot Put4kg20.21' 1"7
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Javelin · Place 31 · JemtegaardJavelin450g AeroJav31.55' 8"7
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Discus · Place 18 · JemtegaardDiscus1kg18.51' 2" PB7
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Shot Put · Place 19 · JemtegaardShot Put4kg19.22' 1"7