Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 615.8Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026
100m Hurdles · 30" / 0.762m · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 420.5Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Long Jump · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 49' 3"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100m Hurdles · Place 4 · Jemtegaard100m Hurdles30" / 0.762m4.20.77
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Long Jump · JemtegaardLong Jump—SCR7
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100m Hurdles · Place 15 · Jemtegaard100m Hurdles30" / 0.762m15.20.97
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100 Meters · Jemtegaard100 Meters—SCR7
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Long Jump · JemtegaardLong Jump—SCR7
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Place 9 · Jemtegaard100m Hurdles30" / 0.762m9.20.77
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100 Meters · Place 37 · Jemtegaard100 Meters37.15.8 PB7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Long Jump · Place 16 · JemtegaardLong Jump16.9' 3" PB7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Place 6 · Jemtegaard100m Hurdles30" / 0.762m6.20.5 PB7
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100 Meters · Place 23 · Jemtegaard100 Meters23.16.17
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Long Jump · Place 22 · JemtegaardLong Jump2210-57
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100 Meters · Place 26 · Jemtegaard100 Meters2616.50a7
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100m Hurdles · Place 19 · Jemtegaard100m Hurdles30" / 0.762m19.22.47
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100 Meters · Place 35 · Jemtegaard100 Meters35.17.67