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- Michael Gale
Michael Gale
Springfield Speed · Class of 2030
106 resultsTrack & Field2023–202620 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 1 | AAU Junior Olympic GamesAug 1 · Decathlon · Place 7 · Springfield SpeedSpringfield Speed | DecathlonRound M | 7. | 5138 PB | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Long Jump · Place 10 · Springfield SpeedSpringfield Speed | Long JumpRound M | 10. | 5.24mWind: -4.3 | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Pole Vault · Place 10 · Springfield SpeedSpringfield Speed | Pole VaultRound M | 10. | 2.90m | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · High Jump · Place 4 · Springfield SpeedSpringfield Speed | High JumpRound M | 4. | 1.70m | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Javelin · Place 15 · Springfield SpeedSpringfield Speed | Javelin800gRound M | 15. | 32.74m | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Discus · Place 8 · Springfield SpeedSpringfield Speed | Discus1.6kgRound M | 8. | 30.08m | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Shot Put · Place 7 · Springfield SpeedSpringfield Speed | Shot Put12lbRound M | 7. | 10.73m PB | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 110m Hurdles · Place 7 · Springfield SpeedSpringfield Speed | 110m Hurdles39" / 0.991mRound M | 7. | 17.14a PBWind: 1.7 | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 1500 Meters · Place 3 · Springfield SpeedSpringfield Speed | 1500 MetersRound M | 3. | 4:55.11a PB | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 400 Meters · Place 4 · Springfield SpeedSpringfield Speed | 400 MetersRound M | 4. | 52.81a | 8 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 100 Meters · Place 17 · Springfield SpeedSpringfield Speed | 100 MetersRound M | 17. | 12.21aWind: 3.2 | 8 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · Long Jump · Springfield SpeedSpringfield Speed | Long Jump | -- | DNS | 8 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · Javelin · Place 7 · Springfield SpeedSpringfield Speed | Javelin800g | 7. | 27.21m | 8 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 110m Hurdles · Springfield SpeedSpringfield Speed | 110m Hurdles39" / 0.991mRound P | -- | DNSWind: -2.3 | 8 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 100 Meters · Place 57 · Springfield SpeedSpringfield Speed | 100 MetersRound P | 57. | 12.81aWind: -1 | 8 |
| Jul 10 | American JavFestJul 10 · Javelin · Place 20 · Fairfax-VAFairfax-VA | Javelin800g | 20. | 33.89m PB | 8 |
| Jul 3 | 2026 Track Night Under the LightsJul 3 · High Jump · Springfield SpeedSpringfield Speed | High Jump | — | DNS | 8 |
| Jul 3 | 2026 Track Night Under the LightsJul 3 · 110m Hurdles · Place 1 · Springfield SpeedSpringfield Speed | 110m Hurdles39" / 0.991m | 1. | 17.25a | 8 |
| Jul 3 | 2026 Track Night Under the LightsJul 3 · 400 Meters · Place 1 · Springfield SpeedSpringfield Speed | 400 Meters | 1. | 53.29a | 8 |
| Jul 3 | 2026 Track Night Under the LightsJul 3 · 100 Meters · Place 2 · Springfield SpeedSpringfield Speed | 100 Meters | 2. | 12.54a | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · Long Jump · Place 1 · Springfield SpeedSpringfield Speed | Long Jump | 1 | 5.63m | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · Pole Vault · Place 4 · Springfield SpeedSpringfield Speed | Pole Vault | 4 | 2.84m PB | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · High Jump · Place 1 · Springfield SpeedSpringfield Speed | High Jump | 1 | 1.62m PB | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · Javelin · Place 2 · Springfield SpeedSpringfield Speed | Javelin | 2 | 28.41m | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · Discus · Place 2 · Springfield SpeedSpringfield Speed | Discus | 2 | 31.21m | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · Shot Put · Place 1 · Springfield SpeedSpringfield Speed | Shot Put | 1 | 11.13m | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · 110m Hurdles · Place 1 · Springfield SpeedSpringfield Speed | 110m Hurdles | 1 | 17.64a | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · 1500 Meters · Place 2 · Springfield SpeedSpringfield Speed | 1500 Meters | 2 | 5:01.11a | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · 400 Meters · Place 1 · Springfield SpeedSpringfield Speed | 400 Meters | 1 | 53.40a | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · 100 Meters · Place 4 · Springfield SpeedSpringfield Speed | 100 Meters | 4 | 12.80a | 8 |
| Jun 13 | AAU Potomac Valley District QualifierJun 13 · Discus · Place 2 · Springfield SpeedSpringfield Speed | Discus | 2 | 33.25m | 8 |
| Jun 13 | AAU Potomac Valley District QualifierJun 13 · Shot Put · Place 3 · Springfield SpeedSpringfield Speed | Shot Put | 3 | 11.25m | 8 |
| Jun 13 | AAU Potomac Valley District QualifierJun 13 · 800 Meters · Place 5 · Springfield SpeedSpringfield Speed | 800 Meters | 5 | 2:15.45a PB | 8 |
| May 30 | FCPS Middle School ChampionshipMay 30 · Long Jump · Place 27 · Robinson SecondaryRobinson Secondary | Long Jump | 27. | 14' 0" | 8 |
| May 30 | FCPS Middle School ChampionshipMay 30 · 400 Meters · Place 28 · Robinson SecondaryRobinson Secondary | 400 Meters | 28. | 1:02.32a | 8 |
| May 30 | FCPS Middle School ChampionshipMay 30 · 200 Meters · Robinson SecondaryRobinson Secondary | 200 Meters | — | DNS | 8 |
| May 16 | FCPS Middle School @ HayfieldMay 16 · Shot Put · Place 1 · Robinson SecondaryRobinson Secondary | Shot Put4kg | 1. | 47' 10.5" PB | 8 |
| May 16 | FCPS Middle School @ HayfieldMay 16 · 200 Meters · Place 3 · Robinson SecondaryRobinson Secondary | 200 Meters | 3. | 24.41a PB | 8 |
| May 16 | FCPS Middle School @ HayfieldMay 16 · 100 Meters · Place 8 · Robinson SecondaryRobinson Secondary | 100 Meters | 8. | 12.26a | 8 |
| May 9 | FCPS Middle School @ West PotomacMay 9 · Long Jump · Place 2 · Robinson SecondaryRobinson Secondary | Long Jump | 2. | 18' 1" PB | 8 |
| May 9 | FCPS Middle School @ West PotomacMay 9 · 800 Meters · Place 2 · Robinson SecondaryRobinson Secondary | 800 Meters | 2. | 2:16.64a | 8 |
| May 9 | FCPS Middle School @ West PotomacMay 9 · 100 Meters · Place 7 · Robinson SecondaryRobinson Secondary | 100 Meters | 7. | 12.38a | 8 |
| May 3 | Puma East Coast Age Group ShowcaseMay 3 · High Jump · Place 2 · UnattachedUnattached | High Jump | 2. | 1.57m | 8 |
| May 3 | Puma East Coast Age Group ShowcaseMay 3 · Discus · Place 1 · UnattachedUnattached | Discus1.6kg | 1. | 32.26m | 8 |
| May 3 | Puma East Coast Age Group ShowcaseMay 3 · Shot Put · Place 1 · UnattachedUnattached | Shot Put12lb | 1. | 9.78m | 8 |
| May 3 | Puma East Coast Age Group ShowcaseMay 3 · 400 Meters · Place 2 · UnattachedUnattached | 400 Meters | 2. | 53.90a | 8 |
| Apr 25 | FCPS Middle School @ HerndonApr 25 · Long Jump · Robinson SecondaryRobinson Secondary | Long Jump | — | DNS | 8 |
| Apr 25 | FCPS Middle School @ HerndonApr 25 · 400 Meters · Place 1 · Robinson SecondaryRobinson Secondary | 400 Meters | 1. | 52.36a PB | 8 |
| Apr 25 | FCPS Middle School @ HerndonApr 25 · 100 Meters · Place 1 · Robinson SecondaryRobinson Secondary | 100 Meters | 1. | 12.23a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 12 | Jump Unbridled Vault FestJun 12 · Pole Vault · Place 15 · Springfield SpeedSpringfield Speed | Pole Vault | 15. | 9' 0" PB | 8 |
| Mar 20 | Adidas Indoor NationalsMar 20 · Long Jump · Place 7 · SJV Lancer Track ClubSJV Lancer Track Club | Long Jump | 7. | 5.45m | 8 |
| Mar 20 | Adidas Indoor NationalsMar 20 · Shot Put · Place 7 · SJV Lancer Track ClubSJV Lancer Track Club | Shot Put4kg | 7. | 13.22m PB | 8 |
| Mar 20 | Adidas Indoor NationalsMar 20 · 800 Meters · Place 1 · SJV Lancer Track ClubSJV Lancer Track Club | 800 Meters | 1. | 2:04.66a PB | 8 |
| Mar 20 | Adidas Indoor NationalsMar 20 · 400 Meters · Place 6 · SJV Lancer Track ClubSJV Lancer Track Club | 400 Meters | 6. | 52.55a PB | 8 |
| Mar 13 | New Balance Nationals IndoorMar 13 · 800 Meters · Place 28 · LancersLancers | 800 Meters | 28. | 2:09.59aUnofficial | 8 |
| Mar 13 | New Balance Nationals IndoorMar 13 · 400 Meters · Place 15 · LancersLancers | 400 Meters | 15. | 53.13aUnofficial | 8 |
| Feb 15 | UAGTCA Meet #3Feb 15 · Long Jump · Place 9 · UnattachedUnattached | Long Jump | 9. | 5.22m | 8 |
| Feb 15 | UAGTCA Meet #3Feb 15 · 400 Meters · Place 8 · UnattachedUnattached | 400 Meters | 8. | 55.71a | 8 |
| Jan 18 | Mid-Atlantic Youth Indoor Championship Meet 2026Jan 18 · 60 Meter · Place 11 · Springfield SpeedSpringfield Speed | 60 MeterRound P | 11. | 8.34a PB | 8 |
| Jan 18 | Mid-Atlantic Youth Indoor Championship Meet 2026Jan 18 · Long Jump · Place 3 · Springfield SpeedSpringfield Speed | Long Jump | 3. | 5.60m PB | 8 |
| Jan 18 | Mid-Atlantic Youth Indoor Championship Meet 2026Jan 18 · Shot Put · Place 2 · Springfield SpeedSpringfield Speed | Shot Put12lb | 2. | 3.00m PB | 8 |
| Jan 18 | Mid-Atlantic Youth Indoor Championship Meet 2026Jan 18 · 400 Meters · Place 4 · Springfield SpeedSpringfield Speed | 400 Meters | 4. | 55.51a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 19 | AAU Track & Field Region 3 QualifierJun 19 · 1500 Meters · Place 3 · Springfield SpeedSpringfield Speed | 1500 MetersRound M | 3. | 5:12.69a | 7 |
| Jun 19 | AAU Track & Field Region 3 QualifierJun 19 · Long Jump · Place 1 · Springfield SpeedSpringfield Speed | Long JumpRound M | 1. | 4.97m | 7 |
| Jun 19 | AAU Track & Field Region 3 QualifierJun 19 · Pentathlon (Outdoor) · Place 1 · Springfield SpeedSpringfield Speed | Pentathlon (Outdoor)StandardRound M | 1. | 2649 PB | 7 |
| Jun 19 | AAU Track & Field Region 3 QualifierJun 19 · 100m Hurdles · Place 2 · Springfield SpeedSpringfield Speed | 100m Hurdles33" / 0.838m | 2. | 16.26a PBWind: 1.8 | 7 |
| Jun 19 | AAU Track & Field Region 3 QualifierJun 19 · Javelin · Place 5 · Springfield SpeedSpringfield Speed | Javelin600g | 5. | 26.90m PB | 7 |
| Jun 19 | AAU Track & Field Region 3 QualifierJun 19 · Discus · Place 3 · Springfield SpeedSpringfield Speed | Discus1kg | 3. | 33.83m PB | 7 |
| Jun 19 | AAU Track & Field Region 3 QualifierJun 19 · High Jump · Place 3 · Springfield SpeedSpringfield Speed | High Jump | 3. | 1.55m | 7 |
| Jun 14 | AAU PVA DistrictJun 14 · 100m Hurdles · Place 3 · Springfield SpeedSpringfield Speed | 100m Hurdles39" / 0.991m | 3. | 16.18a PB | 7 |
| Jun 14 | AAU PVA DistrictJun 14 · Javelin · Place 5 · Springfield SpeedSpringfield Speed | Javelin800g | 5. | 83-02 | 7 |
| Jun 14 | AAU PVA DistrictJun 14 · Discus · Place 2 · Springfield SpeedSpringfield Speed | Discus1.6kg | 2. | 116-02 PB | 7 |
| Jun 14 | AAU PVA DistrictJun 14 · High Jump · Place 1 · Springfield SpeedSpringfield Speed | High Jump | 1. | 5-02.00 | 7 |
| May 31 | FCPS Middle School ChampionshipMay 31 · Shot Put · Place 4 · Robinson SecondaryRobinson Secondary | Shot Put4kg | 4. | 44' 1" | 7 |
| May 31 | FCPS Middle School ChampionshipMay 31 · 400 Meters · Place 2 · Robinson SecondaryRobinson Secondary | 400 Meters | 2. | 53.98a | 7 |
| May 10 | FCPS Middle School @ FairfaxMay 10 · Shot Put · Place 4 · Robinson SecondaryRobinson Secondary | Shot Put4kg | 4. | 42' 0" | 7 |
| May 10 | FCPS Middle School @ FairfaxMay 10 · 800 Meters · Place 4 · Robinson SecondaryRobinson Secondary | 800 Meters | 4. | 2:22.08a | 7 |
| May 10 | FCPS Middle School @ FairfaxMay 10 · 400 Meters · Place 1 · Robinson SecondaryRobinson Secondary | 400 Meters | 1. | 56.07a | 7 |
| May 3 | FCPS Middle School @ WoodsonMay 3 · 400 Meters · Place 2 · Robinson Secondary SchRobinson Secondary Sch | 400 Meters | 2 | 55.05 | 7 |
| May 3 | FCPS Middle School @ WoodsonMay 3 · 100 Meters · Place 8 · Robinson Secondary SchRobinson Secondary Sch | 100 Meters | 8 | 13.12 | 7 |
| Apr 26 | FCPS Middle School @ CentrevilleApr 26 · Shot Put · Place 2 · Robinson SecondaryRobinson Secondary | Shot Put | 2 | 43' 10" | 7 |
| Apr 26 | FCPS Middle School @ CentrevilleApr 26 · 400 Meters · Place 1 · Robinson SecondaryRobinson Secondary | 400 Meters | 1 | 55.75 | 7 |
| Apr 26 | FCPS Middle School @ CentrevilleApr 26 · 200 Meters · Place 3 · Robinson SecondaryRobinson Secondary | 200 Meters | 3 | 26.00 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 2 | Track757 InviteFeb 2 · 60m Hurdles · Place 6 · UnattachedUnattached | 60m Hurdles33" / 0.838mRound P | 6. | 10.53a | 7 |
| Feb 2 | Track757 InviteFeb 2 · 60m Hurdles · Place 6 · UnattachedUnattached | 60m Hurdles33" / 0.838m | 6. | 10.34a PB | 7 |
| Feb 2 | Track757 InviteFeb 2 · Long Jump · Place 6 · UnattachedUnattached | Long Jump | 6. | 4.83m | 7 |
| Feb 2 | Track757 InviteFeb 2 · Shot Put · Place 2 · UnattachedUnattached | Shot Put4kg | 2. | 9.83m | 7 |
| Feb 2 | Track757 InviteFeb 2 · High Jump · UnattachedUnattached | High Jump | -- | DNS | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | The Ocean Breeze Holiday Festival - Youth DivisionDec 29 · 55 Meter · Place 31 · 10-Unattached10-Unattached | 55 Meter | 31. | 8.01a PB | 7 |
| Dec 29 | The Ocean Breeze Holiday Festival - Youth DivisionDec 29 · Long Jump · Place 4 · 10-Unattached10-Unattached | Long Jump | 4. | 4.89m | 7 |
| Dec 29 | The Ocean Breeze Holiday Festival - Youth DivisionDec 29 · High Jump · Place 4 · 10-Unattached10-Unattached | High Jump | 4. | 1.60m PB | 7 |
| Jun 20 | AAU Region 3Jun 20 · 1500 Meters · Place 6 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | 1500 MetersRound M | 6. | 5:32.36a PB | 6 |
| Jun 20 | AAU Region 3Jun 20 · Long Jump · Place 2 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | Long JumpRound M | 2. | 4.48mWind: 0 | 6 |
| Jun 20 | AAU Region 3Jun 20 · Pentathlon (Outdoor) · Place 4 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | Pentathlon (Outdoor)StandardRound M | 4. | 1738 PB | 6 |
| Jun 20 | AAU Region 3Jun 20 · High Jump · Place 6 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | High Jump | 6. | 4-06.00 | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 15 | LEGACY Juneteenth Track ShowcaseJun 15 · High Jump · Place 3 · FpycFpyc | High Jump | 3 | 4-08.00 | — |
| Jun 15 | LEGACY Juneteenth Track ShowcaseJun 15 · Shot Put · Place 5 · FpycFpyc | Shot Put | 5 | 26-07.00 | — |
| Jun 15 | LEGACY Juneteenth Track ShowcaseJun 15 · 1500 Meters · Place 5 · FpycFpyc | 1500 Meters | 5 | 5:40.80 | — |
| Jun 15 | LEGACY Juneteenth Track ShowcaseJun 15 · 100m Hurdles · Place 4 · FpycFpyc | 100m Hurdles | 4 | 20.42 | — |
| May 18 | Lightning Relays May 18 · 100m Hurdles · Place 5 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | 100m Hurdles33" / 0.838m | 5. | 20.98aUnofficial | 6 |
| May 18 | Lightning Relays May 18 · Long Jump · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | Long Jump | — | FOUL | 6 |
| May 18 | Lightning Relays May 18 · High Jump · Place 2 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | High Jump | 2. | 4-06.00Unofficial | 6 |
| May 5 | 3rd Annual South County Colts T&F InvitationalMay 5 · 400 Meters · Place 1 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | 400 Meters | 1. | 1:06.96a | 6 |
| May 5 | 3rd Annual South County Colts T&F InvitationalMay 5 · 200 Meters · Place 1 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | 200 Meters | 1. | 29.41a | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 22 | 2023 AAU Region 3 QualifierJun 22 · 400 Meters · Place 12 · Fairfax Police Youth (FFairfax Police Youth (F | 400 Meters | 12 | 1:05.99a | — |
| Jun 17 | AAU Potomac Valley District QualifierJun 17 · 400 Meters · Place 3 · Fairfax Police Youth (FPYC) CheetahsFairfax Police Youth (FPYC) Cheetahs | 400 Meters | 3. | 1:07.24a | 5 |