Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLumberjack Team Challenge · Jan 174:05.93aLumberjack Team ChallengeJanuary 17, 2025
10,000 Meters · OutdoorThe TEN · Mar 2827:26.58aThe TENMarch 28, 2026
1500 Meters · OutdoorUF Tom Jones Memorial Invitational · Apr 143:43.56UF Tom Jones Memorial InvitationalApril 14, 2023
3000 Meters · IndoorJohn Thomas Terrier Classic · Jan 267:42.89aJohn Thomas Terrier ClassicJanuary 26, 2024
3000 Meters · OutdoorUSATF LA Grand Prix · Jun 137:38.58aUSATF LA Grand PrixJune 13, 2026
5000 Meters · IndoorJohn Thomas Terrier Classic · Jan 3113:23.75aJohn Thomas Terrier ClassicJanuary 31, 2025
5000 Meters · OutdoorNCAA Division I Outdoor Championships · Jun 1113:28.43aNCAA Division I Outdoor ChampionshipsJune 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 13USATF LA Grand PrixJun 13 · 3000 Meters · Place 4 · Great Britain & N.I.Great Britain & N.I.3000 Meters4.7:38.58a PB-
Mar 28The TENMar 28 · 10,000 Meters · Place 9 · unattachedunattached10,000 Meters9.27:26.58a PB-

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 11NCAA Division I Outdoor ChampionshipsJun 11 · 10,000 Meters · Place 6 · Northern ArizonaNorthern Arizona10,000 Meters6.29:11.05aSr
Jun 11NCAA Division I Outdoor ChampionshipsJun 11 · 5000 Meters · Place 10 · Northern ArizonaNorthern Arizona5000 Meters10.13:28.43a PBSr
May 28West DI First-Round - NCAA Outdoor ChampionshipsMay 28 · 10,000 Meters · Place 7 · Northern ArizonaNorthern Arizona10,000 MetersRound P7.28:19.73aSr
May 28West DI First-Round - NCAA Outdoor ChampionshipsMay 28 · 5000 Meters · Place 11 · Northern ArizonaNorthern Arizona5000 MetersRound P11.13:33.85aSr
May 142025 Big Sky Outdoor TF ChampionshipsMay 14 · 10,000 Meters · Place 1 · Northern ArizonaNorthern Arizona10,000 Meters1.29:23.03aSr
May 142025 Big Sky Outdoor TF ChampionshipsMay 14 · 5000 Meters · Place 4 · Northern ArizonaNorthern Arizona5000 Meters4.14:02.46aSr
Apr 4Stanford InvitationalApr 4 · 10,000 Meters · Place 3 · Northern ArizonaNorthern Arizona10,000 Meters3.27:51.80aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27Big Sky Indoor Track & Field Championships 2025Feb 27 · 5000 Meters · Place 2 · Northern ArizonaNorthern Arizona5000 Meters214:20.86a—
Feb 27Big Sky Indoor Track & Field Championships 2025Feb 27 · 3000 Meters · Place 2 · Northern ArizonaNorthern Arizona3000 Meters28:23.63a—
Feb 27Big Sky Indoor Track & Field Championships 2025Feb 27 · 1 Mile · Place 3 · Northern ArizonaNorthern Arizona1 Mile34:06.37a—
Jan 31John Thomas Terrier ClassicJan 31 · 5000 Meters · Place 19 · Northern ArizonaNorthern Arizona5000 Meters1913:23.75a PB—
Jan 17Lumberjack Team ChallengeJan 17 · 3000 Meters · Place 1 · Northern ArizonaNorthern Arizona3000 Meters18:23.81a—
Jan 17Lumberjack Team ChallengeJan 17 · 1 Mile · Place 3 · Northern ArizonaNorthern Arizona1 Mile34:05.93a PB—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 37 · Northern ArizonaNorthern Arizona5000 Meters37.13:38.27aSr
Mar 7NCAA Division I Indoor ChampionshipsMar 7 · 3000 Meters · Place 11 · Florida StateFlorida State3000 Meters11.7:55.42aJr
Feb 22ACC Indoor ChampionshipsFeb 22 · 3000 Meters · Place 2 · Florida StateFlorida State3000 Meters2.7:54.23aJr
Feb 9David Hemrey Valentine InvitationalFeb 9 · 5000 Meters · Place 21 · Florida StateFlorida State5000 Meters2113:28.23JR
Jan 26John Thomas Terrier ClassicJan 26 · 3000 Meters · Place 8 · Florida StateFlorida State3000 Meters87:42.89a PB—
Jan 13Jimmy Carnes InvitationalJan 13 · 3000 Meters · Place 1 · Florida StateFlorida State3000 Meters1.7:53.54aJr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 5000 Meters · Place 9 · Florida StateFlorida State5000 MetersRound P9.13:52.62aJr

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 7NCAA Division I Outdoor Track & Field ChampionshipsJun 7 · 5000 Meters · Place 19 · Florida StateFlorida State5000 Meters19.14:28.89aSo
May 25NCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25 · 5000 Meters · Place 12 · Florida StateFlorida State5000 Meters12.13:55.29aSo
May 11ACC Outdoor Track & Field ChampionshipsMay 11 · 5000 Meters · Place 5 · Florida StateFlorida State5000 Meters5.13:53.36aSo
Apr 14UF Tom Jones Memorial InvitationalApr 14 · 1500 Meters · Place 3 · Florida StateFlorida State1500 Meters33:43.56 PBSO
Mar 23adidas Raleigh RelaysMar 23 · 5000 Meters · Place 3 · Florida StateFlorida State5000 Meters3.13:37.88aSo

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 23ACC Indoor Track & Field ChampionshipsFeb 23 · 3000 Meters · Place 11 · Florida StateFlorida State3000 Meters11.8:02.05aSo
Feb 10David Hemery Valentine InvitationalFeb 10 · 5000 Meters · Place 29 · Florida StateFlorida State5000 Meters29.13:44.14aSo