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Michael Ringgold
Pleasant Grove · Class of 2019
46 resultsTrack & Field2016–201814 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAAU West Coast National Championship · Jun 30 | 11.80a | AAU West Coast National Championship | June 30, 2017 |
| 400 Meters · IndoorCapital Classic Relays · Feb 27 | 1:03.45a | Capital Classic Relays | February 27, 2016 |
| High Jump · OutdoorDelta: Franklin, Pleasant Grove @ Monterey Trail · Apr 4 | 5-08.00 | Delta: Franklin, Pleasant Grove @ Monterey Trail | April 4, 2018 |
| Long Jump · OutdoorDelta League: Pleasant Grove @Sheldon · Mar 15 | 20-06.50 | Delta League: Pleasant Grove @Sheldon | March 15, 2017 |
| Triple Jump · OutdoorDelta League Varsity & Frosh/Soph Finals · May 11 | 43-05.25 | Delta League Varsity & Frosh/Soph Finals | May 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Sac Joaquin Section DI Prelims & Finals (May 16 & 18)May 16 · Triple Jump · Pleasant GrovePleasant Grove | Triple Jump | — | DNS | 11 |
| May 11 | Delta League Varsity & Frosh/Soph FinalsMay 11 · Triple Jump · Place 5 · Pleasant GrovePleasant Grove | Triple Jump | 5. | 43-05.25 PB | 11 |
| May 11 | Delta League Varsity & Frosh/Soph FinalsMay 11 · Long Jump · Pleasant GrovePleasant Grove | Long Jump | — | ND | 11 |
| May 11 | Delta League Varsity & Frosh/Soph FinalsMay 11 · High Jump · Pleasant GrovePleasant Grove | High Jump | — | NH | 11 |
| May 4 | Delta League Varsity & Frosh/Soph TrialsMay 4 · Triple Jump · Place 5 · Pleasant GrovePleasant Grove | Triple Jump | 5 | 43-05.25 | 11 |
| May 4 | Delta League Varsity & Frosh/Soph TrialsMay 4 · Triple Jump · Place 5 · Pleasant GrovePleasant Grove | Triple Jump | 5 | 43-05.25 | 11 |
| Apr 13 | Woody Wilson HS ClassicApr 13 · Triple Jump · Pleasant GrovePleasant Grove | Triple Jump | — | DNS | 11 |
| Apr 13 | Woody Wilson HS ClassicApr 13 · Long Jump · Pleasant GrovePleasant Grove | Long Jump | — | DNS | 11 |
| Apr 11 | Delta-Monterey Trail, Pleasant Grove @ Elk GroveApr 11 · Triple Jump · Place 2 · Pleasant GrovePleasant Grove | Triple Jump | 2 | 40-03.75 | 11 |
| Apr 6 | Arcadia InvitationalApr 6 · Triple Jump · Place 16 · Pleasant GroPleasant Gro | Triple Jump | 16 | 43-05.75 | 11 |
| Apr 4 | Delta: Franklin, Pleasant Grove @ Monterey TrailApr 4 · Triple Jump · Place 1 · Pleasant GrovePleasant Grove | Triple Jump | 1. | 43-02.00 | 11 |
| Apr 4 | Delta: Franklin, Pleasant Grove @ Monterey TrailApr 4 · Long Jump · Place 4 · Pleasant GrovePleasant Grove | Long Jump | 4. | 19-01.00 | 11 |
| Apr 4 | Delta: Franklin, Pleasant Grove @ Monterey TrailApr 4 · High Jump · Place 2 · Pleasant GrovePleasant Grove | High Jump | 2. | 5-08.00 PB | 11 |
| Mar 30 | Stanford InvitationalMar 30 · Triple Jump · Place 12 · Pleasant GroPleasant Gro | Triple Jump | 12 | 42-05.25 | — |
| Mar 24 | Mark Macres InvitationalMar 24 · Long Jump · Place 2 · Pleasant GrovePleasant Grove | Long Jump | 2 | 21-01.00 | 11 |
| Mar 17 | Husky InvitationalMar 17 · Triple Jump · Place 2 · Pleasant GrovePleasant Grove | Triple Jump | 2 | 44-09.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 30 | AAU West Coast National ChampionshipJun 30 · Triple Jump · Place 1 · TGS Goldrush TCTGS Goldrush TC | Triple Jump | 1. | 43-02.00 | 10 |
| Jun 30 | AAU West Coast National ChampionshipJun 30 · Long Jump · Place 1 · TGS Goldrush TCTGS Goldrush TC | Long Jump | 1. | 20-02.50 | 10 |
| Jun 30 | AAU West Coast National ChampionshipJun 30 · 100 Meters · Place 9 · TGS Goldrush TCTGS Goldrush TC | 100 MetersRound P | 9. | 11.80a PBWind: 1.9 | 10 |
| May 12 | Delta League Championships FinalsMay 12 · Triple Jump · Place 1 · Pleasant GrovePleasant Grove | Triple Jump | 1 | 42-08.50 | 10 |
| May 12 | Delta League Championships FinalsMay 12 · Long Jump · Place 1 · Pleasant GrovePleasant Grove | Long Jump | 1 | 20-03.75 | 10 |
| May 5 | Delta League Championships TrialsMay 5 · Triple Jump · Place 1 · Pleasant GrovePleasant Grove | Triple Jump | 1. | 42-08.50 | 10 |
| Apr 29 | Sacramento Meet of ChampionsApr 29 · Triple Jump · Place 8 · Pleasant GrovePleasant Grove | Triple Jump | 8 | 41-09.75 | 10 |
| Apr 29 | Sacramento Meet of ChampionsApr 29 · Long Jump · Place 3 · Pleasant GrovePleasant Grove | Long Jump | 3 | 21-05.75 | 10 |
| Apr 11 | Jesuit Easter InvitationalApr 11 · Triple Jump · Place 1 · Pleasant GrovePleasant Grove | Triple Jump | 1 | 42-07.50 | 10 |
| Apr 11 | Jesuit Easter InvitationalApr 11 · Long Jump · Place 2 · Pleasant GrovePleasant Grove | Long Jump | 2 | 19-10.75 | 10 |
| Mar 18 | Husky InvitationalMar 18 · Triple Jump · Place 2 · Pleasant GrovePleasant Grove | Triple Jump | 2 | 41-09.50 | 10 |
| Mar 18 | Husky InvitationalMar 18 · Long Jump · Place 1 · Pleasant GrovePleasant Grove | Long Jump | 1 | 21-01.00 | 10 |
| Mar 15 | Delta League: Pleasant Grove @SheldonMar 15 · Triple Jump · Place 2 · Pleasant GrovePleasant Grove | Triple Jump | 2. | 40-06.00 | 10 |
| Mar 15 | Delta League: Pleasant Grove @SheldonMar 15 · Long Jump · Place 1 · Pleasant GrovePleasant Grove | Long Jump | 1. | 20-06.50 PB | 10 |
| Mar 15 | Delta League: Pleasant Grove @SheldonMar 15 · 100 Meters · Place 7 · Pleasant GrovePleasant Grove | 100 Meters | 7. | 12.33aWind: 1 | 10 |
| Mar 11 | Randy SturgeonMar 11 · Triple Jump · Place 5 · Pleasant GrovePleasant Grove | Triple Jump | 5 | 39-03.00 SR | 10 |
| Mar 11 | Randy SturgeonMar 11 · Long Jump · Place 2 · Pleasant GrovePleasant Grove | Long Jump | 2 | 19-11.00 SR | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Bulldog InvitationalFeb 25 · Long Jump · Place 1 · Pleasant GrovePleasant Grove | Long Jump | 1 | 19-08.00 SR | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Glenn Poole InvitationalApr 23 · Triple Jump · Place 2 · Pleasant GrovePleasant Grove | Triple Jump | 2 | 39-07.00 | 9 |
| Apr 23 | Glenn Poole InvitationalApr 23 · Long Jump · Place 3 · Pleasant GrovePleasant Grove | Long Jump | 3 | 19-04.50 | 9 |
| Apr 13 | Delta: Elk Grove, Pleasant Grove vs MTHSApr 13 · Triple Jump · Place 2 · Pleasant GrovePleasant Grove | Triple Jump | 2 | 39-11.00 | 9 |
| Apr 13 | Delta: Elk Grove, Pleasant Grove vs MTHSApr 13 · Long Jump · Place 1 · Pleasant GrovePleasant Grove | Long Jump | 1 | 20-00.00 | 9 |
| Apr 13 | Delta: Elk Grove, Pleasant Grove vs MTHSApr 13 · High Jump · Place 1 · Pleasant GrovePleasant Grove | High Jump | 1 | 5-06.00 | 9 |
| Mar 30 | Delta League Meet: Pleasant Grove, Grant at DavisMar 30 · Triple Jump · Place 3 · Pleasant GrovePleasant Grove | Triple Jump | 3 | 38-07.00 | 9 |
| Mar 30 | Delta League Meet: Pleasant Grove, Grant at DavisMar 30 · Long Jump · Place 3 · Pleasant GrovePleasant Grove | Long Jump | 3 | 16-11.50 | 9 |
| Mar 26 | Metro InvitationalMar 26 · Triple Jump · Place 4 · Pleasant GrovePleasant Grove | Triple Jump | 4 | 37-03.00 | 9 |
| Mar 26 | Metro InvitationalMar 26 · Long Jump · Place 2 · Pleasant GrovePleasant Grove | Long Jump | 2 | 19-04.50 | 9 |
| Mar 26 | Metro InvitationalMar 26 · High Jump · Place 1 · Pleasant GrovePleasant Grove | High Jump | 1 | 5-06.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | Capital Classic RelaysFeb 27 · Long Jump · Place 1 · Pleasant GrovePleasant Grove | Long Jump | 1 | 19-06.00 | 9 |
| Feb 27 | Capital Classic RelaysFeb 27 · 400 Meters · Place 24 · Pleasant GrovePleasant Grove | 400 Meters | 24 | 1:03.45a PB | 9 |