Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1 Mile · OutdoorAltamont Open · Apr 8 | 5:00.5 | Altamont Open | April 8, 2025 |
| 1600 Meters · OutdoorIHSA Class 1A TRB Sectional - #11 Newton · May 15 | 4:37.49a | IHSA Class 1A TRB Sectional - #11 Newton | May 15, 2024 |
| 3200 Meters · OutdoorIHSA Class 1A TRB Sectional - #11 Newton · May 20 | 9:56.01a | IHSA Class 1A TRB Sectional - #11 Newton | May 20, 2026 |
| 400 Meters · OutdoorTHS vs Tuscola, CHBC, NC, Dieterich, Altamont · Apr 14 | 57.1 | THS vs Tuscola, CHBC, NC, Dieterich, Altamont | April 14, 2026 |
| 800 Meters · OutdoorNational Trail Conference Meet · May 6 | 2:10.15a | National Trail Conference Meet | May 6, 2025 |
| complete · Outdoor2024 Pana Invitational · Apr 13 | 4:44.59 | 2024 Pana Invitational | April 13, 2024 |
| Complete · OutdoorIHSA Class 1A TRB Sectional - #11 Altamont · May 21 | 4:38.51 | IHSA Class 1A TRB Sectional - #11 Altamont | May 21, 2025 |
| Full · OutdoorTri-County Invitational · Apr 22 | 4:45.26 | Tri-County Invitational | April 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
20 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 28 | IHSA 1A Boys State Track & Field ChampionshipsMay 28 · 3200 Meters · Place 23 · Cowden (C.-Herrick) | 3200 Meters | 23. | 10:13.93a | 12 |
| May 20 | IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2. | 9:56.01a PB | 12 |
| May 20 | IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · 1600 Meters · Place 7 · Cowden (C.-Herrick) | 1600 Meters | 7. | 4:54.64a | 12 |
| May 15 | 2026 Shelbyville Boys OpenMay 15 · 1600 Meters · Place 3 · Cowden (C.-Herrick) | 1600 Meters | 3 | 4:42.57a | 12 |
| May 11 | Ellis InviteMay 11 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2. | 10:15.95a | 12 |
| May 11 | Ellis InviteMay 11 · 1600 Meters · Place 4 · Cowden (C.-Herrick) | 1600 Meters | 4. | 4:51.57a | 12 |
| May 6 | National Trail Conference ChampionshipMay 6 · 3200 Meters · Place 4 · Cowden (C.-Herrick) | 3200 Meters | 4. | 10:16.50a | 12 |
| May 6 | National Trail Conference ChampionshipMay 6 · 1600 Meters · Place 5 · Cowden (C.-Herrick) | 1600 Meters | 5. | 4:53.82a | 12 |
| Apr 21 | Tri-County InvitationalApr 21 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2 | 11:21.31a | 12 |
| Apr 21 | Tri-County InvitationalApr 21 · 1600 Meters · Place 1 · Cowden (C.-Herrick) | 1600 Meters | 1 | 4:43.66a | 12 |
| Apr 16 | VCHS vs Patoka, SEB & CHBCApr 16 · 3200 Meters · Place 1 · Cowden (C.-Herrick) | 3200 Meters | 1. | 14:24.5 | 12 |
| Apr 16 | VCHS vs Patoka, SEB & CHBCApr 16 · 1600 Meters · Place 2 · Cowden (C.-Herrick) | 1600 Meters | 2. | 5:05.4 | 12 |
| Apr 14 | THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · 800 Meters · Place 2 · Cowden (C.-Herrick) | 800 Meters | 2 | 2:11.4 | 12 |
| Apr 14 | THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · 400 Meters · Place 2 · Cowden (C.-Herrick) | 400 Meters | 2 | 57.1 PB | 12 |
| Apr 11 | Pana Invite 2026Apr 11 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2. | 10:10.74a | 12 |
| Apr 11 | Pana Invite 2026Apr 11 · 1600 Meters · Place 3 · Cowden (C.-Herrick) | 1600 Meters | 3. | 4:47.23a | 12 |
| Apr 9 | WSS April Home MeetApr 9 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2. | 11:48.5 | 12 |
| Apr 9 | WSS April Home MeetApr 9 · 1600 Meters · Place 1 · Cowden (C.-Herrick) | 1600 Meters | 1. | 5:29.8 | 12 |
| Apr 8 | OVHS Meet #1Apr 8 · 3200 Meters · Cowden (C.-Herrick) | 3200 Meters | — | SCR | 12 |
| Apr 8 | OVHS Meet #1Apr 8 · 1600 Meters · Cowden (C.-Herrick) | 1600 Meters | — | SCR | 12 |
2025 Outdoor Track
15 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 21 | IHSA Class 1A TRB Sectional - #11 AltamontMay 21 · Complete · Place 1 · Cowden (C.-Herrick) | Complete | 1 | 4:38.51 PB | 11 |
| May 12 | Ellis InviteMay 12 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2 | 10:10.14a | 11 |
| May 12 | Ellis InviteMay 12 · 1600 Meters · Place 3 · Cowden (C.-Herrick) | 1600 Meters | 3 | 4:46.73a | 11 |
| May 6 | National Trail Conference MeetMay 6 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2 | 10:25.71a | 11 |
| May 6 | National Trail Conference MeetMay 6 · 1600 Meters · Place 2 · Cowden (C.-Herrick) | 1600 Meters | 2 | 4:53.07a | 11 |
| May 6 | National Trail Conference MeetMay 6 · 800 Meters · Place 2 · Cowden (C.-Herrick) | 800 Meters | 2 | 2:10.15a PB | 11 |
| Apr 22 | Tri-County InvitationalApr 22 · Full · Place 1 · Cowden (C.-Herrick) | Full | 1 | 10:37.23 | 11 |
| Apr 22 | Tri-County InvitationalApr 22 · Full · Place 2 · Cowden (C.-Herrick) | Full | 2 | 4:45.26 PB | 11 |
| Apr 15 | THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 3200 Meters · Place 3 · Cowden (C.-Herrick) | 3200 Meters | 3 | 12:07.6 | 11 |
| Apr 15 | THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 1600 Meters · Place 1 · Cowden (C.-Herrick) | 1600 Meters | 1 | 5:08.9 | 11 |
| Apr 15 | THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 800 Meters · Place 2 · Cowden (C.-Herrick) | 800 Meters | 2 | 2:10.6 | 11 |
| Apr 12 | ALAH HS Invitational 2025Apr 12 · 1600 Meters · Place 3 · Cowden (C.-Herrick) | 1600 Meters | 3 | 4:42.12a | 11 |
| Apr 8 | Altamont OpenApr 8 · 3200 Meters · Place 2 · Cowden (C.-Herrick) | 3200 Meters | 2 | 10:16.3 | 11 |
| Apr 8 | Altamont OpenApr 8 · 1 Mile · Place 2 · Cowden (C.-Herrick) | 1 Mile | 2 | 5:00.5 PB | 11 |
| Apr 8 | Altamont OpenApr 8 · 800 Meters · Place 1 · Cowden (C.-Herrick) | 800 Meters | 1 | 2:15.4 | 11 |
2024 Outdoor Track
14 results
