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Emmanuel Mallam
04 Keys For Fitness · Grade: -
3 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorTAAF Region 4 TF26 · Jul 16 | 18.48a | TAAF Region 4 TF26 | July 16, 2026 |
| 50 Meter · OutdoorTAAF Region 4 TF26 · Jul 16 | 9.60a | TAAF Region 4 TF26 | July 16, 2026 |
| Long Jump · OutdoorTAAF Region 4 TF26 · Jul 16 | 7-05.25 | TAAF Region 4 TF26 | July 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 16 | TAAF Region 4 TF26Jul 16 · Long Jump · Place 27 · 04 Keys For Fitness | Long Jump | 27. | 7-05.25 PB | - |
| Jul 16 | TAAF Region 4 TF26Jul 16 · 100 Meters · Place 40 · 04 Keys For Fitness | 100 Meters | 40. | 18.48a PB | - |
| Jul 16 | TAAF Region 4 TF26Jul 16 · 50 Meter · Place 28 · 04 Keys For Fitness | 50 Meter | 28. | 9.60a PB | - |