Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorEast Coast Elite #1 · Jan 54:40.05aEast Coast Elite #1January 5, 2024
1600 Meters · OutdoorLiberty Christmas HS Invitational · Dec 134:28.70aLiberty Christmas HS InvitationalDecember 13, 2025
3200 Meters · IndoorThe VA Showcase · Jan 179:35.51aThe VA ShowcaseJanuary 17, 2026
3200 Meters · OutdoorVHSL Region 4D Championship · May 219:34.43aVHSL Region 4D ChampionshipMay 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 16Region 4D Indoor Track & Field ChampionshipsFeb 16 · 3200 Meters · Place 2 · John Handley3200 Meters2.9:50.17a12
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 19 · John Handley3200 Meters19.9:35.51a PB12

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Liberty Christmas HS InvitationalDec 13 · 3200 Meters · Place 5 · John Handley3200 Meters5.9:47.81a12
Dec 13Liberty Christmas HS InvitationalDec 13 · 1600 Meters · Place 9 · John Handley1600 Meters9.4:28.70a PB12

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 14adidas Outdoor NationalsJun 14 · 2 Miles · John Handley2 Miles--DNF10
May 21VHSL Region 4D ChampionshipMay 21 · 3200 Meters · Place 1 · John Handley3200 Meters1.9:34.43a PB10

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 5East Coast Elite #1Jan 5 · 1600 Meters · Place 6 · John Handley1600 Meters6.4:40.05a PB10

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 22Lake Braddock InvitationalApr 22 · 3200 Meters · Place 20 · John Handley3200 Meters20.10:12.54a9

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 13VHSL Region 4C Indoor ChampionshipsFeb 13 · 3200 Meters · Place 10 · John Handley3200 Meters10.10:20.71a9