Sam Ulrich
Spokane (Wash.) CC · Class of 2023
104 resultsTrack & Field2017–202634 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorWhitworth 2nd Jeffrahn Classic 2026 · Apr 10 | 4:01.11 | Whitworth 2nd Jeffrahn Classic 2026 | April 10, 2026 |
| 1500 Meters · Outdoor · Hand timedNorth Bend Middle School Meet · Apr 17 | 4:45.9h | North Bend Middle School Meet | April 17, 2019 |
| 2 Miles · OutdoorOregon Relays Fan Zone · Apr 21 | 10:29.98a | Oregon Relays Fan Zone | April 21, 2023 |
| 3000 Meters · OutdoorOSAA 4A State Championships · May 20 | 8:53.12a | OSAA 4A State Championships | May 20, 2022 |
| 3000m Steeplechase · OutdoorEl Jefe · Jun 3 | 6:26.45a | El Jefe | June 3, 2023 |
| 3200 Meters · OutdoorOregon Relays Fan Zone · Apr 21 | 10:34.12a | Oregon Relays Fan Zone | April 21, 2023 |
| 400 Meters · Outdoor · Hand timedNorth Bend Middle School Meet · Apr 17 | 1:01.7h | North Bend Middle School Meet | April 17, 2019 |
| 800 Meters · Outdoor2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet · Apr 17 | 1:55.09a | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | April 17, 2025 |
| Long Jump · OutdoorSiuslaw Middle School Meet · Apr 12 | 14-07.00 | Siuslaw Middle School Meet | April 12, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 2026 NWAC T&F ChampionshipsMay 18 · 1500 Meters · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CC | 1500 Meters | 6. | 4:04.40a | So |
| May 18 | 2026 NWAC T&F ChampionshipsMay 18 · 800 Meters · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 MetersRound P | 6. | 1:56.59a | So |
| May 18 | 2026 NWAC T&F ChampionshipsMay 18 · 800 Meters · Place 4 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 4. | 1:59.51a | So |
| Apr 25 | 2026 Ralph Vernacchia InviteApr 25 · 1500 Meters · Place 31 · Spokane CCSpokane CC | 1500 Meters | 31 | 4:04.16 | SO |
| Apr 24 | Pee Wee Halsell InvitationalApr 24 · 800 Meters · Place 20 · Spokane CCSpokane CC | 800 Meters | 20 | 1:57.22 | SO |
| Apr 17 | Larry Byerly InvitationalApr 17 · 1500 Meters · Place 31 · Spokane (Wash.) CCSpokane (Wash.) CC | 1500 Meters | 31 | 4:03.27a | So |
| Apr 16 | Whitworth Twilight Invite 2026Apr 16 · 800 Meters · Place 6 · Spokane CCSpokane CC | 800 Meters | 6 | 1:57.26 | SO |
| Apr 10 | Whitworth 2nd Jeffrahn Classic 2026Apr 10 · 800 Meters · Place 5 · Spokane CCSpokane CC | 800 Meters | 5 | 1:55.80 | SO |
| Apr 10 | Whitworth 2nd Jeffrahn Classic 2026Apr 10 · 1500 Meters · Place 29 · Spokane CCSpokane CC | 1500 Meters | 29 | 4:01.11 PB | SO |
| Apr 3 | Whitworth Peace Meet 2026Apr 3 · 1500 Meters · Place 31 · Spokane (Wash.) CCSpokane (Wash.) CC | 1500 Meters | 31 | 4:08.12a | SO |
| Apr 3 | Whitworth Peace Meet 2026Apr 3 · 800 Meters · Place 22 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 22 | 1:56.32a | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 2025 NWAC TF ChampionshipsMay 19 · 800 Meters · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 6 | 1:58.54a | FR |
| May 19 | 2025 NWAC TF ChampionshipsMay 19 · 800 Meters · Place 4 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 4 | 1:57.44a | FR |
| May 10 | Portland TwilightMay 10 · 1500 Meters · Place 29 · Spokane (Wash.) CCSpokane (Wash.) CC | 1500 Meters | 29 | 4:02.05a | Fr |
| Apr 25 | WSU Cougar ClassicApr 25 · 1500 Meters · Place 12 · Spokane CCSpokane CC | 1500 Meters | 12 | 4:06.19 | FR |
| Apr 25 | WSU Cougar ClassicApr 25 · 800 Meters · Place 16 · Spokane CCSpokane CC | 800 Meters | 16 | 1:57.71 | FR |
| Apr 17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation MeetApr 17 · 800 Meters · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 6 | 1:55.09a PB | Fr |
| Apr 11 | John Knight InviteApr 11 · 1500 Meters · Place 21 · Spokane (Wash.) CCSpokane (Wash.) CC | 1500 Meters | 21 | 4:04.90a | Fr |
| Apr 11 | John Knight InviteApr 11 · 800 Meters · Place 44 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 44 | 2:00.29a | Fr |
| Apr 4 | 2025 Whitworth Peace MeetApr 4 · 1500 Meters · Place 33 · Spokane (Wash.) CCSpokane (Wash.) CC | 1500 Meters | 33 | 4:05.92a | FR |
| Apr 4 | 2025 Whitworth Peace MeetApr 4 · 800 Meters · Place 14 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 14 | 1:56.30a | FR |
| Mar 20 | 2025 Buc ScoringMar 20 · 800 Meters · Place 5 · Spokane (Wash.) CCSpokane (Wash.) CC | 800 Meters | 5 | 1:57.86a | Fr |
| Mar 11 | 19th Sam Adams ClassicMar 11 · 1500 Meters · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CC | 1500 Meters | 6 | 4:09.60a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | El JefeJun 3 · 3000m Steeplechase · Place 4 · SiuslawSiuslaw | 3000m Steeplechase | 4 | 6:26.45a PB | — |
| May 25 | OSAA 1A State ChampionshipsMay 25 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2 | 4:07.33a | — |
| May 25 | OSAA 1A State ChampionshipsMay 25 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 Meters | 2 | 1:59.54a | — |
| May 25 | OSAA 1A State ChampionshipsMay 25 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 1:55.20a | — |
| May 25 | OSAA 3A State ChampionshipsMay 25 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2. | 4:07.33a | 12 |
| May 25 | OSAA 3A State ChampionshipsMay 25 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 MetersRound P | 2. | 1:59.54a | 12 |
| May 25 | OSAA 3A State ChampionshipsMay 25 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 1:55.20a | 12 |
| May 18 | 3A-SD4 Special District 4 ChampionshipsMay 18 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2 | 4:15.88a | — |
| May 18 | 3A-SD4 Special District 4 ChampionshipsMay 18 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 MetersRound P | 1 | 2:17.02a | — |
| May 18 | 3A-SD4 Special District 4 ChampionshipsMay 18 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 2:00.60a | — |
| May 12 | Wally Ciochetti InvitationalMay 12 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2 | 4:10.61a | — |
| May 5 | Regis Community Twilight MeetMay 5 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1 | 4:13.66a | — |
| May 5 | Regis Community Twilight MeetMay 5 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 1:59.65a | — |
| Apr 28 | Central Coast InvitationalApr 28 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1 | 4:11.29a | — |
| Apr 28 | Central Coast InvitationalApr 28 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 2:02.29a | — |
| Apr 21 | Oregon Relays Fan ZoneApr 21 · 2 Miles · Place 86 · SiuslawSiuslaw | 2 Miles | 86 | 10:29.98a PB | — |
| Apr 21 | Oregon Relays Fan ZoneApr 21 · 800 Meters · Place 24 · SiuslawSiuslaw | 800 Meters | 24 | 1:58.29a | — |
| Apr 21 | Oregon Relays Fan ZoneApr 21 · 3200 Meters · Place 88 · SiuslawSiuslaw | 3200 Meters | 88 | 10:34.12a PB | — |
| Apr 21 | Oregon Relays Fan ZoneApr 21 · 3000 Meters · Place 84 · SiuslawSiuslaw | 3000 Meters | 84 | 9:42.72a | — |
| Apr 8 | 21st Annual Prefontaine Rotary InvitationalApr 8 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 Meters | 2 | 1:58.02a | — |
| Apr 6 | SD-4 JV Meet @ SiuslawApr 6 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1. | 4:15.73a | 12 |
| Apr 6 | SD-4 JV Meet @ SiuslawApr 6 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:02.85a | 12 |
| Mar 23 | Siuslaw IcebreakerMar 23 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1 | 4:17.29a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | OSAA 4A State ChampionshipsMay 20 · 3000 Meters · Place 3 · SiuslawSiuslaw | 3000 Meters | 3. | 8:53.12a PB | 11 |
| May 20 | OSAA 4A State ChampionshipsMay 20 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 MetersRound P | 2. | 2:05.98a | 11 |
| May 20 | OSAA 4A State ChampionshipsMay 20 · 800 Meters · Place 3 · SiuslawSiuslaw | 800 Meters | 3. | 1:57.85a | 11 |
| May 13 | 4A-4 Sky Em League ChampionshipsMay 13 · 3000 Meters · Place 2 · SiuslawSiuslaw | 3000 Meters | 2 | 9:01.99 | 11 |
| May 13 | 4A-4 Sky Em League ChampionshipsMay 13 · 800 Meters · Place 4 · SiuslawSiuslaw | 800 Meters | 4 | 2:08.13 | 11 |
| May 13 | 4A-4 Sky Em League ChampionshipsMay 13 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 1:58.68 | 11 |
| May 3 | Sky-Em Varsity MeetMay 3 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 2:02.01 | 11 |
| Apr 30 | Stayton InvitationalApr 30 · 3000 Meters · Place 1 · SiuslawSiuslaw | 3000 Meters | 1 | 9:13.26 | 11 |
| Apr 22 | Oregon Relays presented by AthleticNETApr 22 · 800 Meters · Place 25 · SiuslawSiuslaw | 800 Meters | 25. | 2:00.76a | 11 |
| Apr 14 | Philomath InvitationalApr 14 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2 | 4:12.26 | 11 |
| Apr 14 | Philomath InvitationalApr 14 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 2:05.27 | 11 |
| Apr 12 | Seafoam Showdown (Intra-Squad)Apr 12 · 3000 Meters · Place 2 · SiuslawSiuslaw | 3000 Meters | 2. | 10:17.69a | 11 |
| Apr 12 | Seafoam Showdown (Intra-Squad)Apr 12 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1. | 4:51.15a | 11 |
| Apr 9 | AMJ InvitationalApr 9 · 3000 Meters · Place 1 · SiuslawSiuslaw | 3000 Meters | 1 | 9:19.0 | 11 |
| Apr 9 | AMJ InvitationalApr 9 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1 | 4:16.17 | 11 |
| Apr 2 | Marist InviteApr 2 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 2:04.19 | 11 |
| Mar 17 | Siuslaw IcebreakerMar 17 · 1500 Meters · Place 3 · SiuslawSiuslaw | 1500 Meters | 3 | 4:31.85 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 4A State Track & Field ChampionshipsMay 21 · 1500 Meters · Place 4 · SiuslawSiuslaw | 1500 Meters | 4. | 4:09.16a | 10 |
| May 21 | 4A State Track & Field ChampionshipsMay 21 · 800 Meters · Place 7 · SiuslawSiuslaw | 800 MetersRound P | 7. | 2:04.91a | 10 |
| May 21 | 4A State Track & Field ChampionshipsMay 21 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 Meters | 2. | 2:00.65a | 10 |
| May 14 | 4A-4 Sky-Em League ChampionshipsMay 14 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1 | 4:19.64 | 10 |
| May 14 | 4A-4 Sky-Em League ChampionshipsMay 14 · 800 Meters · Place 3 · SiuslawSiuslaw | 800 MetersRound P | 3 | 2:14.65 | 10 |
| May 14 | 4A-4 Sky-Em League ChampionshipsMay 14 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 2:04.83 | 10 |
| May 7 | Wally Ciochetti InvitationalMay 7 · 1500 Meters · Place 3 · SiuslawSiuslaw | 1500 Meters | 3 | 4:13.55 | 10 |
| May 7 | Wally Ciochetti InvitationalMay 7 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 Meters | 2 | 2:00.02 | 10 |
| Apr 27 | Sky-Em JV Meet @ Cottage GroveApr 27 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1 | 4:20.16 | 10 |
| Apr 23 | Central Coast InvitationalApr 23 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1 | 2:03.38 | 10 |
| Apr 20 | Sky-Em League JVApr 20 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1 | 4:29.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Oregon Middle School Meet of ChampionsMay 23 · 800 Meters · Place 8 · SiuslawSiuslaw | 800 Meters | 8. | 2:11.09a | 8 |
| May 3 | FWL Middle School DistrictsMay 3 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2. | 4:49.41a | 8 |
| May 3 | FWL Middle School DistrictsMay 3 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:21.68a | 8 |
| Apr 26 | Far West League MS Northern Subdistrict Apr 26 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1. | 4:49.11a | 8 |
| Apr 26 | Far West League MS Northern Subdistrict Apr 26 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:24.46a | 8 |
| Apr 17 | North Bend Middle School MeetApr 17 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2. | 4:45.9h PB | 8 |
| Apr 17 | North Bend Middle School MeetApr 17 · 400 Meters · Place 2 · SiuslawSiuslaw | 400 Meters | 2. | 1:01.7h PB | 8 |
| Apr 12 | Siuslaw Middle School MeetApr 12 · Long Jump · Place 7 · SiuslawSiuslaw | Long Jump | 7. | 14-07.00 PB | 8 |
| Apr 12 | Siuslaw Middle School MeetApr 12 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:19.69a | 8 |
| Apr 9 | Coquille Farwest League InvitationalApr 9 · Long Jump · Place 13 · SiuslawSiuslaw | Long Jump | 13. | 13-05.00 | 8 |
| Apr 9 | Coquille Farwest League InvitationalApr 9 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 Meters | 2. | 2:09.74a | 8 |
| Apr 4 | Harbor Lights InvitationalApr 4 · Long Jump · Place 3 · SiuslawSiuslaw | Long Jump | 3. | 14-07.00 | 8 |
| Apr 4 | Harbor Lights InvitationalApr 4 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:21.00 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | FWL Middle School District MeetMay 4 · Long Jump · Place 3 · SiuslawSiuslaw | Long Jump | 3. | 14-06.75 | 7 |
| May 4 | FWL Middle School District MeetMay 4 · 1500 Meters · Place 2 · SiuslawSiuslaw | 1500 Meters | 2. | 4:57.27a | 7 |
| May 4 | FWL Middle School District MeetMay 4 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:21.27a | 7 |
| Apr 27 | Far West League MS Northern Subdistrict Apr 27 · Long Jump · Place 1 · SiuslawSiuslaw | Long Jump | 1. | 14-03.50 | 7 |
| Apr 27 | Far West League MS Northern Subdistrict Apr 27 · 1500 Meters · Place 1 · SiuslawSiuslaw | 1500 Meters | 1. | 4:59.64a | 7 |
| Apr 27 | Far West League MS Northern Subdistrict Apr 27 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:24.97a | 7 |
| Apr 19 | Siuslaw Middle School MeetApr 19 · Long Jump · Place 19 · SiuslawSiuslaw | Long Jump | 19. | 13-04.50 | 7 |
| Apr 19 | Siuslaw Middle School MeetApr 19 · 1500 Meters · Place 3 · SiuslawSiuslaw | 1500 Meters | 3. | 5:01.72a | 7 |
| Apr 19 | Siuslaw Middle School MeetApr 19 · 800 Meters · Place 2 · SiuslawSiuslaw | 800 Meters | 2. | 2:27.23a | 7 |
| Apr 11 | Reedsport Middle School MeetApr 11 · Long Jump · Place 7 · SiuslawSiuslaw | Long Jump | 7. | 11-09.50 | 7 |
| Apr 11 | Reedsport Middle School MeetApr 11 · 800 Meters · Place 1 · SiuslawSiuslaw | 800 Meters | 1. | 2:36.53a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Reedsport Middle Schools MeetApr 25 · Long Jump · Place 10 · SiuslawSiuslaw | Long Jump | 10. | 12-05.00 | 6 |
| Apr 25 | Reedsport Middle Schools MeetApr 25 · 1500 Meters · Place 5 · SiuslawSiuslaw | 1500 Meters | 5. | 5:42.33 | 6 |
| Apr 19 | Siuslaw vs. Coos Bay, North Bend, & ReedsportApr 19 · Long Jump · Place 22 · SiuslawSiuslaw | Long Jump | 22. | 11-04.00 | 6 |
| Apr 19 | Siuslaw vs. Coos Bay, North Bend, & ReedsportApr 19 · 1500 Meters · Place 7 · SiuslawSiuslaw | 1500 Meters | 7. | 5:25.47 | 6 |
| Apr 11 | Bandon Middle Schools MeetApr 11 · Long Jump · Place 11 · SiuslawSiuslaw | Long Jump | 11. | 11-05.00 | 6 |
| Apr 11 | Bandon Middle Schools MeetApr 11 · 1500 Meters · Place 3 · SiuslawSiuslaw | 1500 Meters | 3. | 5:30.72a | 6 |