Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Mike Lints Alumni Open · Feb 75:16.97aGVSU Mike Lints Alumni OpenFebruary 7, 2026
100 Meters · OutdoorKAMSL Conference Final · May 1613.68aKAMSL Conference FinalMay 16, 2019
1500 Meters · OutdoorAl Owens Classic · Apr 184:49.51Al Owens ClassicApril 18, 2025
1600 Meters · IndoorGVSU - MITS #2 · Dec 165:43.34aGVSU - MITS #2December 16, 2023
1600 Meters · OutdoorNiles @ Vicksburg Dual · Apr 265:58.89aNiles @ Vicksburg DualApril 26, 2023
200 Meters · OutdoorPlainwell, Vicksburg at Three Rivers · May 428.50aPlainwell, Vicksburg at Three RiversMay 4, 2021
400 Meters · IndoorGVSU Big Meet-SATURDAY · Feb 1457.92aGVSU Big Meet-SATURDAYFebruary 14, 2026
400 Meters · OutdoorNiles @ Vicksburg Dual · Apr 261:03.51aNiles @ Vicksburg DualApril 26, 2023
600 Meters · IndoorGVSU Bob Eubanks Open · Jan 171:39.08aGVSU Bob Eubanks OpenJanuary 17, 2026
800 Meters · IndoorNAIA Indoor Championships · Mar 52:14.37aNAIA Indoor ChampionshipsMarch 5, 2026
800 Meters · OutdoorWHAC Championships · May 12:13.65aWHAC ChampionshipsMay 1, 2025
High Jump · OutdoorNiles @ Vicksburg Dual · Apr 264' 6Niles @ Vicksburg DualApril 26, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 18Calvin Knight InviteApr 18 · 800 Meters · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters--SCRSo
Apr 3GVSU Early MeetApr 3 · 1500 Meters · Place 11 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters11.4:50.37aSo
Mar 26WashU Distance CarnivalMar 26 · 1500 Meters · Place 44 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters44.4:52.97aSo
Mar 26WashU Distance CarnivalMar 26 · 800 Meters · Place 26 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters26.2:21.39aSo

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 5NAIA Indoor ChampionshipsMar 5 · 800 Meters · Place 9 · Cornerstone (Mich.)Cornerstone (Mich.)800 MetersRound P9.2:14.37a PBSo
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 800 Meters · Place 1 · CornerstoneCornerstone800 Meters12:15.94FR
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 400 Meters · Place 8 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters857.92a PBSo
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 800 Meters · Place 6 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters62:15.25aSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 1 Mile · Place 13 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile135:16.97a PBSo
Jan 30Grand Rapids Sports Hall of Fame ClassicJan 30 · 400 Meters · Place 2 · CornerstoneCornerstone400 Meters21:00.37FR
Jan 23Bill Clinger ClassicJan 23 · 800 Meters · Place 6 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters62:18.22aSo
Jan 17GVSU Bob Eubanks OpenJan 17 · 600 Meters · Place 2 · Cornerstone (Mich.)Cornerstone (Mich.)600 Meters21:39.08a PBSo

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 1 Mile · Place 10 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile10.5:19.48aSo
Jan 31WHAC vs MIAA ChallengeJan 31 · 800 Meters · Place 1 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters12:21.98a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 600 Meters · Place 1 · Cornerstone (Mich.)Cornerstone (Mich.)600 Meters11:40.86a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 800 Meters · Place 3 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters3.2:13.65a PBFr
Apr 18Al Owens ClassicApr 18 · 1500 Meters · Place 18 · CornerstoneCornerstone1500 Meters184:49.51 PBFR
Apr 12Calvin Knight InviteApr 12 · 800 Meters · Place 3 · CornerstoneCornerstone800 Meters32:16.94FR
Apr 4GVSU Early MeetApr 4 · 1500 Meters · Place 18 · CornerstoneCornerstone1500 Meters184:55.21FR

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 5Time TrialsApr 5 · 100 Meters · Place 1 · VicksburgVicksburg100 Meters1.13.13aUnofficial12

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 6GVSU - MITS #3Jan 6 · 1600 Meters · Place 33 · UnattachedUnattached1600 Meters33.5:46.05a12
Jan 6GVSU - MITS #3Jan 6 · 400 Meters · Place 3 · UnattachedUnattached400 Meters3.59.61a12

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16GVSU - MITS #2Dec 16 · 1600 Meters · Place 6 · UnattachedUnattached1600 Meters6.5:43.34a PB12
Dec 16GVSU - MITS #2Dec 16 · 800 Meters · Place 3 · UnattachedUnattached800 Meters3.2:26.34a12
Dec 2GVSU - MITS #1Dec 2 · 800 Meters · Place 2 · UnattachedUnattached800 Meters2.2:23.78a12

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 3MHSAA LP Division 2 FinalsJun 3 · 800 Meters · Place 5 · VicksburgVicksburg800 Meters5.2:17.91a11
Jun 3MHSAA LP Division 2 FinalsJun 3 · 400 Meters · VicksburgVicksburg400 Meters—SCR11
Apr 26Niles @ Vicksburg DualApr 26 · 1600 Meters · Place 1 · VicksburgVicksburg1600 Meters1.5:58.89a PB11
Apr 26Niles @ Vicksburg DualApr 26 · High Jump · Place 3 · VicksburgVicksburgHigh Jump3.4' 6 PB11
Apr 26Niles @ Vicksburg DualApr 26 · 400 Meters · Place 1 · VicksburgVicksburg400 Meters1.1:03.51a PB11
Mar 20Vicksburg HS Time TrialsMar 20 · 800 Meters · Place 1 · VicksburgVicksburg800 Meters1.2:39.14aUnofficial11
Mar 20Vicksburg HS Time TrialsMar 20 · 400 Meters · Place 1 · VicksburgVicksburg400 Meters1.1:06.08aUnofficial11
Mar 20Vicksburg HS Time TrialsMar 20 · 200 Meters · Place 1 · VicksburgVicksburg200 Meters1.28.78aUnofficial11
Mar 20Vicksburg HS Time TrialsMar 20 · 100 Meters · Place 1 · VicksburgVicksburg100 Meters1.13.41aUnofficial11

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 8Red Hawk Invite May 8 · 400 Meters · Place 5 · VicksburgVicksburg400 Meters5.1:04.94a9
May 4Plainwell, Vicksburg at Three RiversMay 4 · 400 Meters · Place 1 · VicksburgVicksburg400 Meters1.1:05.20a9
May 4Plainwell, Vicksburg at Three RiversMay 4 · 200 Meters · Place 1 · VicksburgVicksburg200 Meters1.28.50a PB9

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 16KAMSL Conference FinalMay 16 · 100 Meters · Place 10 · VicksburgVicksburg100 MetersRound P10.13.68a PB7
May 16KAMSL Conference FinalMay 16 · 100 Meters · Place 9 · VicksburgVicksburg100 Meters9.13.89a7
May 9Quincy MS Track InviteMay 9 · 400 Meters · Place 1 · VicksburgVicksburg400 Meters1.1:06.33a7
May 9Quincy MS Track InviteMay 9 · 200 Meters · Place 2 · VicksburgVicksburg200 Meters2.29.32a7