Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorTryon Winter Classic · Jan 164:40.38aTryon Winter ClassicJanuary 16, 2026
10,000 Meters · Outdoor2026 AAC Outdoor Conference Championship · Apr 2331:33.09a2026 AAC Outdoor Conference ChampionshipApril 23, 2026
1500 Meters · OutdoorJCSU Golden Bulls Invitational · Apr 174:04.30aJCSU Golden Bulls InvitationalApril 17, 2026
3000 Meters · IndoorJDL Early Bird Invitational · Dec 79:03.30aJDL Early Bird InvitationalDecember 7, 2025
3000 Meters · OutdoorSusan Rouse Invitational · Feb 289:58.60aSusan Rouse InvitationalFebruary 28, 2025
3000m Steeplechase · 0.914m · OutdoorContinental Track & Field Championships · Apr 2111:02.85aContinental Track & Field ChampionshipsApril 21, 2025
5000 Meters · IndoorTryon Winter Classic · Jan 1616:26.08aTryon Winter ClassicJanuary 16, 2026
5000 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 1014:34.95aSouthside Power and Fitness InvitationalApril 10, 2026
800 Meters · OutdoorMontreat Open · Mar 222:17.98aMontreat OpenMarch 22, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 232026 AAC Outdoor Conference ChampionshipApr 23 · 10,000 Meters · Place 2 · Spartanburg Methodist (S.C.)10,000 Meters2.31:33.09a PBJr
Apr 232026 AAC Outdoor Conference ChampionshipApr 23 · 5000 Meters · Place 2 · Spartanburg Methodist (S.C.)5000 Meters2.14:53.68aJr
Apr 17JCSU Golden Bulls InvitationalApr 17 · 1500 Meters · Place 1 · Spartanburg Methodist (S.C.)1500 Meters1.4:04.30a PBJr
Apr 10Southside Power and Fitness InvitationalApr 10 · 5000 Meters · Place 1 · Spartanburg Methodist (S.C.)5000 Meters1.14:34.95a PBJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 16Tryon Winter ClassicJan 16 · 5000 Meters · Place 11 · Spartanburg Methodist (S.C.)5000 Meters11.16:26.08a PBJr
Jan 16Tryon Winter ClassicJan 16 · 1 Mile · Place 26 · Spartanburg Methodist (S.C.)1 Mile26.4:40.38a PBJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7JDL Early Bird InvitationalDec 7 · 3000 Meters · Place 19 · Spartanburg Methodist (S.C.)3000 Meters19.9:03.30a PBJr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 21Continental Track & Field ChampionshipsApr 21 · 5000 Meters · Place 4 · Spartanburg Methodist (S.C.)5000 Meters4.16:28.78aSo
Apr 21Continental Track & Field ChampionshipsApr 21 · 3000m Steeplechase · Place 1 · Spartanburg Methodist (S.C.)3000m Steeplechase0.914m1.11:02.85a PBSo
Apr 21Continental Track & Field ChampionshipsApr 21 · 1500 Meters · Place 5 · Spartanburg Methodist (S.C.)1500 Meters5.4:25.06aSo
Feb 28Susan Rouse InvitationalFeb 28 · 3000 Meters · Place 3 · Spartanburg Methodist (S.C.)3000 Meters3.9:58.60a PBSo
Feb 28Susan Rouse InvitationalFeb 28 · 1500 Meters · Place 17 · Spartanburg Methodist (S.C.)1500 Meters17.4:40.73aSo

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 1 Mile · Place 35 · Spartanburg Methodist (S.C.)1 Mile35.5:00.56aSo

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 22Montreat OpenMar 22 · 1500 Meters · Place 70 · Spartanburg Methodist (S.C.)1500 Meters70.4:56.83aFr
Mar 22Montreat OpenMar 22 · 800 Meters · Place 80 · Spartanburg Methodist (S.C.)800 Meters80.2:17.98a PBFr
Mar 2Susan Rouse InvteMar 2 · 1500 Meters · Place 23 · Spartanburg Methodist (S.C.)1500 Meters23.4:51.83aFr
Mar 2Susan Rouse InvteMar 2 · 800 Meters · Spartanburg Methodist (S.C.)800 Meters—NTFr