| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorCapital Athletic League Center Meet 2 · Mar 31 | 105-09 | Capital Athletic League Center Meet 2 | March 31, 2004 |
| Shot Put · 12lb · OutdoorCapital Athletic League Center Meet 2 · Mar 31 | 37-07.00 | Capital Athletic League Center Meet 2 | March 31, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Capital Athletic League Center Meet 2Mar 31 · Discus · Place 6 · El Camino (Sacramento) | Discus1.6kg | 6. | 105-09 PB | 12 |
| Mar 31 | Capital Athletic League Center Meet 2Mar 31 · Shot Put · Place 6 · El Camino (Sacramento) | Shot Put12lb | 6. | 37-07.00 PB | 12 |