| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · Outdoor1989 Northern District Spring Track Championships · May 11 | 127-08 | 1989 Northern District Spring Track Championships | May 11, 1989 |
| Shot Put · 12lb · Indoor1989 Northern District Indoor Track Championships · Feb 11 | 43-04.50 | 1989 Northern District Indoor Track Championships | February 11, 1989 |
| Shot Put · 12lb · Outdoor1989 Northern District Spring Track Championships · May 11 | 42-03.25 | 1989 Northern District Spring Track Championships | May 11, 1989 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 1989 Northern District Spring Track ChampionshipsMay 11 · Discus · Place 2 · West Springfield | Discus1.6kg | 2. | 127-08 PB | - |
| May 11 | 1989 Northern District Spring Track ChampionshipsMay 11 · Shot Put · Place 5 · West Springfield | Shot Put12lb | 5. | 42-03.25 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | 1989 Northern District Indoor Track ChampionshipsFeb 11 · Shot Put · Place 3 · West Springfield | Shot Put12lb | 3. | 43-04.50 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 1988 Northern District Indoor Track ChampionshispMay 12 · Discus · Place 5 · West Springfield | Discus1.6kg | 5. | 119-05 | - |