| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · Outdoor1989 Northern District Spring Track Championships · May 11 | 17.44a | 1989 Northern District Spring Track Championships | May 11, 1989 |
| 300m Hurdles · 30" / 0.762m · Outdoor1989 Northern District Spring Track Championships · May 11 | 49.04a | 1989 Northern District Spring Track Championships | May 11, 1989 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 1989 Northern District Spring Track ChampionshipsMay 11 · 300m Hurdles · Place 6 · Alexandria City | 300m Hurdles30" / 0.762m | 6. | 49.04a PB | - |
| May 11 | 1989 Northern District Spring Track ChampionshipsMay 11 · 100m Hurdles · Place 5 · Alexandria City | 100m Hurdles33" / 0.838m | 5. | 17.44a PB | - |