| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · Outdoor1984 Potomac District Spring Track Championships · May 10 | 74-07 | 1984 Potomac District Spring Track Championships | May 10, 1984 |
| Long Jump · Outdoor1984 Potomac District Spring Track Championships · May 10 | 14-06.00 | 1984 Potomac District Spring Track Championships | May 10, 1984 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | 1984 Potomac District Spring Track ChampionshipsMay 10 · Long Jump · Place 6 · Thomas Jefferson S&T | Long Jump | 6. | 14-06.00 PB | - |
| May 10 | 1984 Potomac District Spring Track ChampionshipsMay 10 · Discus · Place 5 · Thomas Jefferson S&T | Discus1kg | 5. | 74-07 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 1983 Potomac District Spring Track ChampionshipsMay 12 · Long Jump · Place 6 · Thomas Jefferson S&T | Long Jump | 6. | 14-00.00 | - |