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Kahlil Shepard

Westfield · Class of 2014

39 resultsTrack & Field2012–20144 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorNorthern Virginia Invitational · Apr 523.06aNorthern Virginia Invitational April 5, 2014
300 Meters · IndoorLiberty Flames HS Invitational · Jan 1137.48Liberty Flames HS InvitationalJanuary 11, 2013
400 Meters · OutdoorCassel's XBC Track Experience · Apr 2649.79aCassel's XBC Track ExperienceApril 26, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2014 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 7VHSL Group 5A/6A State Outdoor Championship Day 2Jun 7 · 400 Meters · Place 15 · Westfield400 Meters15.50.39a12
May 29VHSL Group 6A North Region ChampionshipMay 29 · 400 Meters · Place 8 · Westfield400 Meters854.9612
May 29VHSL Group 6A North Region ChampionshipMay 29 · 400 Meters · Place 5 · Westfield400 MetersRound P550.3412
May 29VHSL Group 6A North Region ChampionshipMay 29 · 400 Meters · Place 8 · Westfield400 Meters854.9612
May 29VHSL Group 6A North Region ChampionshipMay 29 · 400 Meters · Place 5 · Westfield400 MetersRound P550.3412
May 22VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · 400 Meters · Place 1 · Westfield400 MetersRound P150.5812
May 22VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · 400 Meters · Place 1 · Westfield400 Meters149.93S12
May 22VHSL Group 6A Conference 5 Outdoor T&F ChampionshipMay 22 · 400 Meters · Place 1 · Westfield400 MetersRound P150.5812
May 7Pre-District JamboreeMay 7 · 400 Meters · Place 1 · Westfield400 Meters151.04—
May 3Nike Spring InvitationalMay 3 · 400 Meters · Place 3 · Westfield400 Meters350.4312
Apr 26Cassel's XBC Track ExperienceApr 26 · 400 Meters · Place 2 · Westfield400 Meters2.49.79a PB12
Apr 12Lake Braddock Hall of Fame Invitational Apr 12 · 400 Meters · Place 2 · Westfield400 Meters2.50.13a12
Apr 5Northern Virginia Invitational Apr 5 · 400 Meters · Place 5 · Westfield400 Meters5.50.45a12
Apr 5Northern Virginia Invitational Apr 5 · 200 Meters · Place 4 · Westfield200 Meters4.23.06a PB12
Apr 4Northern Virginia Invitational Apr 4 · 400 Meters · Place 5 · Westfield400 Meters550.3712
Apr 4Northern Virginia Invitational Apr 4 · 400 Meters · Place 5 · Westfield400 Meters550.3712
Apr 4Northern Virginia Invitational Apr 4 · 200 Meters · Place 4 · Westfield200 Meters423.1312

2013 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 11TJ Penultimate ExperienceMay 11 · 400 Meters · Place 3 · Westfield400 Meters350.3711
May 4Nike Spring InvitationalMay 4 · 300m Hurdles · Place 6 · Westfield300m Hurdles641.3311
May 4Nike Spring InvitationalMay 4 · 200 Meters · Place 7 · Westfield200 Meters723.3611
Apr 278th Annual Cassel's XBC Track ExperienceApr 27 · 400 Meters · Place 5 · Westfield400 Meters551.38D11
Apr 278th Annual Cassel's XBC Track ExperienceApr 27 · 200 Meters · Place 9 · Westfield200 Meters923.54D11
Apr 278th Annual Cassel's XBC Track ExperienceApr 27 · 200 Meters · Place 7 · Westfield200 MetersRound P723.5511
Apr 20Lake Braddock Hall of Fame MeetApr 20 · 200 Meters · Place 7 · Westfield200 Meters723.13—
Apr 12Northern Virginia InvitationalApr 12 · 400 Meters · Place 6 · Westfield400 Meters651.0311
Apr 12Northern Virginia InvitationalApr 12 · 400 Meters · Place 6 · Westfield400 Meters651.0311
Apr 12Northern Virginia InvitationalApr 12 · 200 Meters · Place 25 · Westfield200 Meters2523.7111

2013 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 11Liberty Flames HS InvitationalJan 11 · 300 Meters · Place 5 · Westfield300 Meters537.48 PB—
Jan 11Liberty Flames HS InvitationalJan 11 · 300 Meters · Place 5 · Westfield300 Meters537.48—
Jan 11Liberty Flames HS InvitationalJan 11 · 55m Hurdles · Place 13 · Westfield55m Hurdles138.73—

2012 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 5Nike Spring InvitationalMay 5 · 300m Hurdles · Place 24 · Westfield300m Hurdles2444.2510
May 5Nike Spring InvitationalMay 5 · 110m Hurdles · Place 19 · Westfield110m Hurdles1917.6010
Apr 28Cassel's XBC Track ExperienceApr 28 · 300m Hurdles · Place 13 · Westfield300m Hurdles1344.7610
Apr 28Cassel's XBC Track ExperienceApr 28 · 110m Hurdles · Place 12 · Westfield110m Hurdles1217.7410
Apr 28Cassel's XBC Track ExperienceApr 28 · 110m Hurdles · Place 12 · Westfield110m HurdlesRound P1217.6010
Apr 5Leslie Sherman Memorial InvitationalApr 5 · 300m Hurdles · Place 23 · Westfield300m Hurdles2346.5610
Apr 5Leslie Sherman Memorial InvitationalApr 5 · 110m Hurdles · Place 19 · Westfield110m Hurdles1918.5310

2012 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 26Concorde Indoor Track ChampionshipsJan 26 · 55m Hurdles · Place 17 · Westfield55m HurdlesRound P1711.2410
Jan 26Concorde Indoor Track ChampionshipsJan 26 · 55m Hurdles · Place 17 · Westfield55m HurdlesRound P1711.2410