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Zach Frericks

Benson County · Class of 2015

44 resultsTrack & Field2014–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRugby Panther Booster Invitational · Apr 1612.73Rugby Panther Booster InvitationalApril 16, 2015
200 Meters · IndoorCNDC Inv · Apr 426.48CNDC InvApril 4, 2014
200 Meters · OutdoorRugby Inv. · Apr 2826.95aRugby Inv.April 28, 2015
High Jump · OutdoorCndc - Jh/hs · May 54-08.00Cndc - Jh/hsMay 5, 2015
Shot Put · 12lb · OutdoorCndc - Jh/hs · May 541-02.00Cndc - Jh/hsMay 5, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 16NC Region MeetMay 16 · Shot Put · Place 4 · Benson CountyShot Put12lb4.39-06.0012
May 16NC Region MeetMay 16 · 100 Meters · Place 19 · Benson County100 Meters19.13.62a12
May 9Wells County InviteMay 9 · Discus · Benson CountyDiscus1.6kg—90'7"Unofficial12
May 9Wells County InviteMay 9 · Shot Put · Place 4 · Benson CountyShot Put12lb4.39'9"Unofficial12
May 5Cndc - Jh/hsMay 5 · Shot Put · Place 4 · Benson CountyShot Put12lb4.41-02.00 PB12
May 5Cndc - Jh/hsMay 5 · High Jump · Place 6 · Benson CountyHigh Jump6.4-08.00 PB12
May 2Carrington InvMay 2 · Shot Put · Place 7 · Benson CountyShot Put12lb7.39'5"Unofficial12
May 2Carrington InvMay 2 · High Jump · Place 7 · Benson CountyHigh Jump7.4'8"Unofficial12
May 2Carrington InvMay 2 · 100 Meters · Place 5 · Benson County100 Meters5.12.37Unofficial12
Apr 30Peace Garden JH/HSApr 30 · Shot Put · Place 4 · Benson CountyShot Put12lb4.37'9"Unofficial12
Apr 30Peace Garden JH/HSApr 30 · High Jump · Place 7 · Benson CountyHigh Jump7.5'0"Unofficial12
Apr 30Peace Garden JH/HSApr 30 · 100 Meters · Benson County100 Meters—12.46Unofficial12
Apr 28Rugby Inv.Apr 28 · Shot Put · Place 8 · Benson CountyShot Put12lb8.39-08.0012
Apr 28Rugby Inv.Apr 28 · 200 Meters · Place 36 · Benson County200 Meters36.26.95a PB12
Apr 16Rugby Panther Booster InvitationalApr 16 · Shot Put · Place 6 · Benson CountyShot Put12lb6.39-05.0012
Apr 16Rugby Panther Booster InvitationalApr 16 · 100 Meters · Place 26 · Benson County100 Meters26.12.73 PB12
Apr 14Carrington InvApr 14 · Shot Put · Place 9 · Benson CountyShot Put12lb9.36'Unofficial12
Apr 14Carrington InvApr 14 · 100 Meters · Benson County100 Meters—12.18Unofficial12
Apr 11DL Gerrells InviteApr 11 · Shot Put · Place 4 · Benson CountyShot Put12lb4.39'8"Unofficial12
Apr 11DL Gerrells InviteApr 11 · 100 Meters · Benson County100 Meters—12.15Unofficial12

2015 Indoor Track

9 results
DateMeetEventPlMarkGr
Apr 2CNDC IndoorApr 2 · 55 Meter · Place 26 · Benson County55 Meter26.7.32aUnofficial12
Apr 2CNDC IndoorApr 2 · Shot Put · Place 6 · Benson CountyShot Put12lb6.41-00.00Unofficial12
Apr 2CNDC IndoorApr 2 · 200 Meters · Place 23 · Benson County200 Meters23.28.04aUnofficial12
Apr 2CNDC Indoor InviteApr 2 · 55 Meter · Place 26 · Benson County55 Meter26.7.32Unofficial12
Apr 2CNDC Indoor InviteApr 2 · Shot Put · Place 6 · Benson CountyShot Put12lb6.41'0"Unofficial12
Apr 2CNDC Indoor InviteApr 2 · 200 Meters · Place 23 · Benson County200 Meters23.28.04Unofficial12
Mar 28North Dakota State IndoorMar 28 · 200 Meters · Benson County200 MetersRelay Split—27.02Unofficial12
Mar 28North Dakota State IndoorMar 28 · 60 Meter · Place 27 · Benson County60 Meter27.8.06aUnofficial12
Mar 28North Dakota State IndoorMar 28 · Long Jump · Place 31 · Benson CountyLong Jump31.12'7.5"Unofficial12

2014 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10WellsCounty/Harvey InvMay 10 · Long Jump · Benson CountyLong Jump—15'10.5"Unofficial11
May 10WellsCounty/Harvey InvMay 10 · High Jump · Place 8 · Benson CountyHigh Jump8.4'8"Unofficial11
May 10WellsCounty/Harvey InvMay 10 · 200 Meters · Place 8 · Benson County200 Meters8.26.33Unofficial11
May 10WellsCounty/Harvey InvMay 10 · 100 Meters · Place 9 · Benson County100 Meters9.12.64Unofficial11
May 9CNDC JH/VarMay 9 · 200 Meters · Place 5 · Benson County200 Meters5.26.23Unofficial11
May 9CNDC JH/VarMay 9 · 100 Meters · Place 3 · Benson County100 Meters3.11.91Unofficial11
May 3Rugby InvMay 3 · 200 Meters · Place 2 · Benson County200 Meters2.27.92aUnofficial11
May 3Rugby InvMay 3 · 100 Meters · Place 1 · Benson County100 Meters1.12.24aUnofficial11
Apr 22Wells County InvApr 22 · 200 Meters · Benson County200 Meters—26.03Unofficial11
Apr 22Wells County InvApr 22 · 100 Meters · Benson County100 Meters—12.20Unofficial11

2014 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 4CNDC IndoorApr 4 · 55 Meter · Benson County55 Meter—7.25Unofficial11
Apr 4CNDC IndoorApr 4 · 200 Meters · Benson County200 Meters—26.48Unofficial11
Apr 4CNDC InvApr 4 · 160 Meters · Benson County160 MetersRelay Split—19.6Unofficial11
Apr 4CNDC InvApr 4 · 400 Meters · Benson County400 MetersRelay Split—1:03.5Unofficial11
Apr 4CNDC InvApr 4 · 200 Meters · Place 32 · Benson County200 Meters32.26.48 PB11