1. Home
  2. U.S. Results
  3. Virginia
  4. Lake Braddoc
  5. Zack Pramenko

Zack Pramenko

Lake Braddoc · Class of 2013

4 resultsTrack & Field2012–2013

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · Indoor2013 Patriot District Indoor Track Championships · Feb 62:44.10a2013 Patriot District Indoor Track ChampionshipsFebruary 6, 2013
400 Meters · OutdoorPatriot District Outdoor T&F Championships · May 1553.42Patriot District Outdoor T&F ChampionshipsMay 15, 2013

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2013 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 15Patriot District Outdoor T&F ChampionshipsMay 15 · 400 Meters · Place 10 · Lake Braddoc400 Meters1053.42 PB—
May 4Nike Spring InvitationalMay 4 · 400 Meters · Place 20 · Lake Braddoc400 Meters2054.3811

2013 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 62013 Patriot District Indoor Track ChampionshipsFeb 6 · 1000 Meters · Place 8 · Lake Braddock Secondary1000 Meters8.2:44.10a PB12

2012 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 5Nike Spring InvitationalMay 5 · 400 Meters · Place 33 · Lake Braddoc400 Meters3356.0610