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Sifa Kasongo

Lowell · Class of 2016

18 resultsTrack & Field2014–2016

Best marks in available results
Event / course	Mark	Meet	Date
55 Meter · IndoorMVC #2 · Jan 8	8.21a	MVC #2	January 8, 2015
Discus · 1kg · OutdoorMIAA East D1 State Championships · May 28	95-00	MIAA East D1 State Championships	May 28, 2016
Shot Put · 4kg · IndoorMVC Champs · Jan 29	33-10.75	MVC Champs	January 29, 2016
Shot Put · 4kg · OutdoorMIAA East D1 State Championships · May 28	33-03.50	MIAA East D1 State Championships	May 28, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 28	MIAA East D1 State ChampionshipsMay 28 · Discus · Place 5 · Lowell	Discus1kg	5.	95-00 PB	12
May 28	MIAA East D1 State ChampionshipsMay 28 · Shot Put · Place 7 · Lowell	Shot Put4kg	7.	33-03.50 PB	12
May 7	Weston TwilightMay 7 · Discus · Place 6 · Lowell	Discus1kg	6.	86-09	12
May 7	Weston TwilightMay 7 · Shot Put · Place 5 · Lowell	Shot Put4kg	5.	33-01.00	12

Date	Meet	Event	Pl	Mark	Gr
Feb 14	MIAA D1 Indoor State ChampionshipsFeb 14 · Shot Put · Place 22 · Lowell	Shot Put4kg	22.	27-09.75	12
Jan 29	MVC ChampsJan 29 · Shot Put · Place 5 · Lowell	Shot Put4kg	5.	33-10.75 PB	12
Jan 14	MVC #3Jan 14 · Shot Put · Place 3 · Lowell	Shot Put4kg	3.	32-09.00	12
Jan 7	MVC #2Jan 7 · Shot Put · Place 4 · Lowell	Shot Put4kg	4.	29-09.00	12

Date	Meet	Event	Pl	Mark	Gr
Dec 28	MVC #1Dec 28 · Shot Put · Place 4 · Lowell	Shot Put4kg	4.	31-10.75	12
Jan 15	MVC #3Jan 15 · 55 Meter · Place 20 · Lowell	55 Meter	20.	8.24a	11
Jan 15	MVC #3Jan 15 · Shot Put · Place 24 · Lowell	Shot Put4kg	24.	26-01.75	11
Jan 8	MVC #2Jan 8 · 55 Meter · Place 13 · Lowell	55 Meter	13.	8.21a PB	11
Jan 8	MVC #2Jan 8 · Shot Put · Place 22 · Lowell	Shot Put4kg	22.	25-09.25	11

Date	Meet	Event	Pl	Mark	Gr
May 23	MVC ChampsMay 23 · Discus · Place 17 · Lowell	Discus1kg	17.	70-11	11
May 23	MVC ChampsMay 23 · Shot Put · Place 19 · Lowell	Shot Put4kg	19.	27-11.25	11

Date	Meet	Event	Pl	Mark	Gr
Dec 29	MVC #1Dec 29 · 55 Meter · Place 21 · Lowell	55 Meter	21.	8.32a	11
Dec 29	MVC #1Dec 29 · Shot Put · Place 19 · Lowell	Shot Put4kg	19.	25-11.25	11
Dec 20	Winter Festival Large SchoolDec 20 · 55 Meter · Place 31 · Lowell	55 MeterRound P	31.	8.23a	11