| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400m Hurdles · 36" / 0.914m · OutdoorGeorge Mason Springtime Invitational · Apr 13 | 57.63a | George Mason Springtime Invitational | April 13, 2013 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | George Mason Springtime InvitationalApr 13 · 400m Hurdles · Place 22 · Wheeling | 400m Hurdles36" / 0.914m | 22. | 57.63a PB | - |