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Cephia Kitchen
Grand Blanc · Class of 2017
37 resultsTrack & Field2014–20172 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorHuron Relays (Schools 1300+) · Mar 26 | 6:19.38a | Huron Relays (Schools 1300+) | March 26, 2016 |
| 1600 Meters · OutdoorGrand Blanc vs. Hartland · May 3 | 5:56.58a | Grand Blanc vs. Hartland | May 3, 2016 |
| 3200 Meters · OutdoorKLAA Lakes Conference Championships · May 14 | 12:28.53a | KLAA Lakes Conference Championships | May 14, 2016 |
| 800 Meters · OutdoorGrand Blanc vs. Hartland · May 3 | 2:41.69a | Grand Blanc vs. Hartland | May 3, 2016 |
| Combined results · OutdoorKLAA Lakes Conference Championships · May 10 | 2:48.04 | KLAA Lakes Conference Championships | May 10, 2014 |
| Long Jump · OutdoorBay City Western Invitational · May 5 | 13:12.53a | Bay City Western Invitational | May 5, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | MHSAA LP Regional 09-1 @ Lake OrionMay 19 · Long Jump · Place 19 · Grand Blanc | Long Jump | 19 | 13:18.47a | 12 |
| May 13 | KLAA Lakes Conference ChampionshipsMay 13 · 3200 Meters · Place 23 · Grand Blanc | 3200 Meters | 23. | 13:38.94a | 12 |
| May 13 | KLAA Lakes Conference ChampionshipsMay 13 · 1600 Meters · Place 21 · Grand Blanc | 1600 Meters | 21. | 6:07.30a | 12 |
| May 5 | Bay City Western InvitationalMay 5 · Long Jump · Place 16 · Grand Blanc | Long Jump | 16 | 13:12.53a PB | 12 |
| Apr 28 | Charlie Janke T&F InvitationalApr 28 · Long Jump · Place 9 · Grand Blanc | Long Jump | 9 | 13:07.38a SR | 12 |
| Apr 22 | April Showers RelaysApr 22 · 1600 Meters · Place 26 · Grand Blanc | 1600 Meters | 26. | 6:08.50a | 12 |
| Apr 18 | Grand Blanc vs. HowellApr 18 · 1600 Meters · Grand Blanc | 1600 Meters | — | 6:14.44Unofficial | 12 |
| Apr 18 | Grand Blanc vs. HowellApr 18 · 800 Meters · Grand Blanc | 800 Meters | — | 2:51.25Unofficial | 12 |
| Apr 11 | Grand Blanc vs. MilfordApr 11 · 3200 Meters · Place 5 · Grand Blanc | 3200 Meters | 5. | 14:35.25a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | Norb Badar ClassicMay 31 · 3200 Meters · Place 2 · Grand Blanc | 3200 Meters | 2. | 12:48.0 | 11 |
| May 20 | MHSAA LP Regional 10-1 @ DavisonMay 20 · 3200 Meters · Place 12 · Grand Blanc | 3200 Meters | 12. | 12:54.22a | 11 |
| May 14 | KLAA Lakes Conference ChampionshipsMay 14 · 3200 Meters · Place 11 · Grand Blanc | 3200 Meters | 11. | 12:28.53a PB | 11 |
| May 10 | Grand Blanc vs. BrightonMay 10 · 1600 Meters · Grand Blanc | 1600 Meters | — | 5:49.8Unofficial | 11 |
| May 6 | Jon Runyan Cavalier ClassicMay 6 · 3200 Meters · Place 1 · Grand Blanc | 3200 Meters | 1. | 12:43.50a | 11 |
| May 6 | Jon Runyan Cavalier ClassicMay 6 · 1600 Meters · Grand Blanc | 1600 Meters | — | NT | 11 |
| May 3 | Grand Blanc vs. HartlandMay 3 · 1600 Meters · Place 1 · Grand Blanc | 1600 Meters | 1. | 5:56.58a PB | 11 |
| May 3 | Grand Blanc vs. HartlandMay 3 · 800 Meters · Place 3 · Grand Blanc | 800 Meters | 3. | 2:41.69a PB | 11 |
| Apr 29 | Charlie Janke T&F InvitationalApr 29 · 3200 Meters · Place 9 · Grand Blanc | 3200 Meters | 9. | 12:29.05a | 11 |
| Apr 26 | Grand Blanc vs. MilfordApr 26 · 3200 Meters · Place 1 · Grand Blanc | 3200 Meters | 1. | 12:36.0Unofficial | 11 |
| Apr 26 | Grand Blanc vs. MilfordApr 26 · 1600 Meters · Grand Blanc | 1600 Meters | — | 5:56.0Unofficial | 11 |
| Apr 19 | Grand Blanc vs. PinckneyApr 19 · 3200 Meters · Place 3 · Grand Blanc | 3200 Meters | 3. | 13:11.3Unofficial | 11 |
| Apr 19 | Grand Blanc vs. PinckneyApr 19 · 1600 Meters · Grand Blanc | 1600 Meters | — | 6:01.10Unofficial | 11 |
| Apr 12 | Grand Blanc vs. HowellApr 12 · 3200 Meters · Place 1 · Grand Blanc | 3200 Meters | 1. | 13:41.0Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 26 | Huron Relays (Schools 1300+)Mar 26 · 1600 Meters · Place 24 · Grand Blanc | 1600 Meters | 24. | 6:19.38a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | Grand Blanc vs. BrightonMay 5 · 1600 Meters · Grand Blanc | 1600 Meters | — | 8:05.84Unofficial | 10 |
| May 5 | Grand Blanc vs. BrightonMay 5 · 800 Meters · Grand Blanc | 800 Meters | — | 3:23.52Unofficial | 10 |
| May 1 | John Runyan Cavalier ClassicMay 1 · 800 Meters · Place 9 · Grand Blanc | 800 Meters | 9. | 3:17.31a | 10 |
| Apr 28 | Grand Blanc vs. HartlandApr 28 · 1600 Meters · Grand Blanc | 1600 Meters | — | 7:55.28Unofficial | 10 |
| Apr 21 | Grand Blanc vs. MilfordApr 21 · 800 Meters · Grand Blanc | 800 Meters | — | 3:26.35Unofficial | 10 |
| Apr 14 | Grand Blanc vs. PinckneyApr 14 · 800 Meters · Grand Blanc | 800 Meters | — | 3:27.7Unofficial | 10 |
| Mar 31 | Grand Blanc vs. HowellMar 31 · 800 Meters · Grand Blanc | 800 Meters | — | 3:15.1Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | KLAA Lakes Conference ChampionshipsMay 10 · Combined results · Place 21 · Grand Blanc | Combined results | 21 | 2:48.04 PB | 9 |
| May 6 | Grand Blanc vs. PinckneyMay 6 · 800 Meters · Grand Blanc | 800 Meters | — | 2:57.70Unofficial | 9 |
| Apr 29 | Grand Blanc vs. Brighton & HowellApr 29 · 1600 Meters · Grand Blanc | 1600 Meters | — | 6:39.40Unofficial | 9 |
| Apr 29 | Grand Blanc vs. Brighton & HowellApr 29 · 800 Meters · Grand Blanc | 800 Meters | — | 3:05.03Unofficial | 9 |
| Apr 25 | Jackson (JD) InvitationalApr 25 · 800 Meters · Place 16 · Grand Blanc | 800 Meters | 16. | 2:50.89a | 9 |
| Apr 22 | Grand Blanc vs. HartlandApr 22 · 800 Meters · Place 6 · Grand Blanc | 800 Meters | 6. | 2:59.9Unofficial | 9 |