Personal bests

Best marks in available results
Event / courseMarkMeetDate
3200 Meters · IndoorSouthern Lee Meet · Jan 1313:22.80Southern Lee MeetJanuary 13, 2026
Combined results · IndoorClayton Polar Bear · Jan 1012:37.36Clayton Polar BearJanuary 10, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 13Southern Lee MeetJan 13 · 3200 Meters · Place 3 · South Johnston3200 Meters313:22.80 PB10

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 3CPAC @ West JohnstonDec 3 · 3200 Meters · Place 3 · South Johnston3200 Meters3.12:37.54aUnofficial10
Dec 3CPAC @ West JohnstonDec 3 · 1600 Meters · Place 10 · South Johnston1600 Meters10.5:44.93aUnofficial10

2018 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 10Clayton Polar BearJan 10 · Combined results · Place 7 · South JohnstonCombined results712:37.36 PB—

2017 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 14East Wake Polar BearDec 14 · 3200 Meters · Place 5 · South Johnston3200 Meters5.12:14.2Unofficial10
Nov 29South Johnston Polar BearNov 29 · 3200 Meters · Place 7 · South Johnston3200 Meters7.12:18.0Unofficial10
Nov 29South Johnston Polar BearNov 29 · 1600 Meters · Place 10 · South Johnston1600 Meters10.5:25.2Unofficial10

2014 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 27Two Rivers Conference ChampionshipJan 27 · Shot Put · Place 5 · South JohnstonShot Put539-00.00—