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- Frederick Koomson
Frederick Koomson
Ramapo (NY) · Class of 2017
14 resultsTrack & Field2015–20175 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRockland County Championships-Day 1 · May 18 | 11.35a | Rockland County Championships-Day 1 | May 18, 2017 |
| 200 Meters · OutdoorRockland County Championships-Day 1 · May 18 | 23.07a | Rockland County Championships-Day 1 | May 18, 2017 |
| 55 Meter · IndoorSection 1 League Championships · Jan 22 | 6.67a | Section 1 League Championships | January 22, 2017 |
| 55 Meters · IndoorNYSPHSAA Section 1 State Qualifier · Feb 22 | 6.94 | NYSPHSAA Section 1 State Qualifier | February 22, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Rockland County Championships-Day 1May 18 · 200 Meters · Place 7 · Ramapo (NY) | 200 MetersRound P | 7. | 23.07a PB | 12 |
| May 18 | Rockland County Championships-Day 1May 18 · 100 Meters · Place 2 · Ramapo (NY) | 100 MetersRound P | 2. | 11.35a PB | 12 |
| May 11 | Loucks GamesMay 11 · 100 Meters · Place 10 · Ramapo (NY) | 100 MetersRound P | 10. | 11.63aWind: -1.5 | 12 |
| May 6 | Crusader RelaysMay 6 · 100 Meters · Place 2 · Ramapo - NY | 100 Meters | 2 | 11.66 | — |
| May 6 | Crusader RelaysMay 6 · 100 Meters · Place 1 · Ramapo - NY | 100 Meters | 1 | 11.61 | — |
| May 6 | Crusader RelaysMay 6 · 100 Meters · Place 1 · Ramapo - NY | 100 Meters | 1 | 11.60 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 28 | Rockland County ChampionshipsJan 28 · 55 Meter · Place 2 · Ramapo (NY) | 55 MeterRound P | 2. | 6.74a | 12 |
| Jan 28 | Rockland County ChampionshipsJan 28 · 55 Meter · Place 5 · Ramapo (NY) | 55 Meter | 5. | 6.85a | 12 |
| Jan 22 | Section 1 League ChampionshipsJan 22 · 55 Meter · Place 1 · Ramapo (NY) | 55 MeterRound P | 1. | 6.67a PB | 12 |
| Jan 22 | Section 1 League ChampionshipsJan 22 · 55 Meter · Place 1 · Ramapo (NY) | 55 Meter | 1. | 6.69a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | Section 1 ChallengeDec 22 · 55 Meter · Place 1 · Ramapo (NY) | 55 MeterRound P | 1. | 6.72a | 12 |
| Dec 22 | Section 1 ChallengeDec 22 · 55 Meter · Place 3 · Ramapo (NY) | 55 Meter | 3. | 6.71a | 12 |
| Dec 11 | Section 1 Kick Off #2Dec 11 · 55 Meter · Place 10 · Ramapo (NY) | 55 MeterRound P | 10. | 6.99a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | NYSPHSAA Section 1 State QualifierFeb 22 · 55 Meters · Place 22 · Ramapo Hs-Ny | 55 MetersRound P | 22 | 6.94 PB | — |