| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorJim Green Invitational · Feb 5 | 4:42.97a | Jim Green Invitational | February 5, 2022 |
| 1500 Meters · OutdoorLindenwood Dick Cochran Invite · Apr 22 | 4:24.63a | Lindenwood Dick Cochran Invite | April 22, 2022 |
| 200 Meters · OutdoorCougar Classic · Apr 13 | 24.05a | Cougar Classic | April 13, 2024 |
| 300 Meters · IndoorPrincipia College Relays · Jan 26 | 39.33a | Principia College Relays | January 26, 2024 |
| 3000m Steeplechase · 0.914m · OutdoorSLIAC Outdoor Track & Field Championships · Apr 29 | 10:14.12a | SLIAC Outdoor Track & Field Championships | April 29, 2022 |
| 400 Meters · IndoorSLIAC Indoor Championship · Feb 24 | 55.31a | SLIAC Indoor Championship | February 24, 2024 |
| 400 Meters · OutdoorCougar Classic · Apr 13 | 53.37a | Cougar Classic | April 13, 2024 |
| 400m Hurdles · 36" / 0.914m · OutdoorSLIAC Outdoor Track & Field Championships · Apr 26 | 58.42a | SLIAC Outdoor Track & Field Championships | April 26, 2024 |
| 5000 Meters · OutdoorMcKendree Classic · Apr 9 | 16:34.34a | McKendree Classic | April 9, 2022 |
| 800 Meters · IndoorIchabod Invitational · Feb 10 | 2:08.02a | Ichabod Invitational | February 10, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Augustana Midwest Twilight QualifierMay 15 · 400m Hurdles · Place 28 · Webster | 400m Hurdles | 28 | 59.17a | — |
| May 9 | NCC Carius/Gregory MeetMay 9 · 400 Hurdles · Place 4 · Webster | 400 Hurdles | 4 | 58.45 | SR |
| Apr 26 | SLIAC Outdoor Track & Field ChampionshipsApr 26 · 400m Hurdles · Place 3 · Webster | 400m Hurdles36" / 0.914m | 3. | 58.42a PB | Sr |
| Apr 13 | Cougar ClassicApr 13 · 400 Meters · Place 14 · Webster | 400 Meters | 14. | 53.37a PB | Sr |
| Apr 13 | Cougar ClassicApr 13 · 200 Meters · Place 7 · Webster | 200 Meters | 7. | 24.05a PBWind: -1.8 | Sr |
| Apr 6 | Bill Cornell Spring ClassicApr 6 · 400m Hurdles · Place 8 · Webster | 400m Hurdles | 8 | 1:00.06a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | SLIAC Indoor ChampionshipFeb 24 · 400 Meters · Place 17 · Webster | 400 Meters | 17. | 55.31a PB | Sr |
| Jan 26 | Principia College RelaysJan 26 · 300 Meters · Place 27 · Webster | 300 Meters | 27 | 39.33a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Augustana College Midwest Twilight QualifierMay 18 · 400m Hurdles · Place 23 · Webster | 400m Hurdles | 23 | 1:01.82a | — |
| May 11 | NCC Carius/Gregory InvitationalMay 11 · 400m Hurdles · Place 7 · Webster | 400m Hurdles | 7 | 1:00.13 | JR |
| Apr 28 | SLIAC Outdoor Track & Field ChampionshipsApr 28 · 400m Hurdles · Place 2 · Webster | 400m Hurdles | 2 | 59.52a | — |
| Apr 21 | '23 Rose-Hulman TwilightApr 21 · 400m Hurdles · Place 10 · Webster | 400m Hurdles36" / 0.914m | 10. | 1:02.29a | Sr |
| Apr 15 | Cougar ClassicApr 15 · 1500 Meters · Place 13 · Webster | 1500 Meters | 13 | 4:49.25a | — |
| Mar 31 | Central Methodist InvitationalMar 31 · 1500 Meters · Place 14 · Webster | 1500 Meters | 14. | 4:27.70a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | Ichabod InvitationalFeb 10 · 800 Meters · Place 41 · Webster | 800 Meters | 41. | 2:08.02a PB | Sr |
| Feb 4 | Illinois College Jim Green InvitationalFeb 4 · 400 Meters · Place 6 · Webster | 400 Meters | 6 | 55.44 | JR |
| Feb 4 | Illinois College Jim Green InvitationalFeb 4 · 400 Meters · Place 6 · Webster | 400 Meters | 6 | 55.44 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Titan First Chance MeetDec 10 · 3000 Meters · Webster | 3000 Meters | -- | DNS | Sr |
| Feb 5 | Jim Green InvitationalFeb 5 · 1 Mile · Place 3 · Webster | 1 Mile | 3. | 4:42.97a PB | Jr |
| Jan 29 | Principia RelaysJan 29 · 1 Mile · Place 11 · Webster | 1 Mile | 11. | 4:46.59a | Jr |
| Jan 21 | Friday Night Spikes Series Meet #2Jan 21 · 1 Mile · Place 9 · Webster | 1 Mile | 9. | 4:52.61a | Jr |
| Jan 21 | Friday Night Spikes Series Meet #2Jan 21 · 400 Meters · Place 6 · Webster | 400 Meters | 6. | 55.56a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | SLIAC Outdoor Track & Field ChampionshipsApr 29 · 3000m Steeplechase · Place 2 · Webster | 3000m Steeplechase0.914m | 2. | 10:14.12a PB | Jr |
| Apr 22 | Lindenwood Dick Cochran InviteApr 22 · 1500 Meters · Place 9 · Webster | 1500 Meters | 9. | 4:24.63a PB | Jr |
| Apr 15 | Mule RelaysApr 15 · 3000m Steeplechase · Place 13 · Webster | 3000m Steeplechase0.914m | 13. | 10:17.19a | Jr |
| Apr 9 | McKendree ClassicApr 9 · 5000 Meters · Place 4 · Webster | 5000 Meters | 4. | 16:34.34a PB | Jr |
| Apr 2 | Washington U InviteApr 2 · 3000m Steeplechase · Place 2 · Webster | 3000m Steeplechase0.914m | 2. | 10:39.76a | Jr |