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Sam Malanowski
Shadow Mountain · Class of 2016
7 resultsTrack & Field2015
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorShadow Mtn @ Paradise Valley · Mar 11 | 12.64a | Shadow Mtn @ Paradise Valley | March 11, 2015 |
| 200 Meters · OutdoorShadow Mtn @ Paradise Valley · Mar 11 | 25.79a | Shadow Mtn @ Paradise Valley | March 11, 2015 |
| 300m Hurdles · 36" / 0.914m · OutdoorWestside Invitational · Apr 11 | 46.64a | Westside Invitational | April 11, 2015 |
| 400 Meters · OutdoorShadow Mtn, Desert Mtn at Horizon · Mar 4 | 58.19a | Shadow Mtn, Desert Mtn at Horizon | March 4, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Shadow Mtn. - Willow Canyon - at WestviewApr 15 · 300m Hurdles · Shadow Mountain | 300m Hurdles36" / 0.914m | — | DNS | 11 |
| Apr 11 | Westside InvitationalApr 11 · 300m Hurdles · Place 27 · Shadow Mountain | 300m Hurdles36" / 0.914mRound P | 27. | 46.64a PB | 11 |
| Mar 11 | Shadow Mtn @ Paradise ValleyMar 11 · 400 Meters · Shadow Mountain | 400 Meters | — | DNS | 11 |
| Mar 11 | Shadow Mtn @ Paradise ValleyMar 11 · 200 Meters · Place 6 · Shadow Mountain | 200 Meters | 6. | 25.79a PB | 11 |
| Mar 11 | Shadow Mtn @ Paradise ValleyMar 11 · 100 Meters · Place 11 · Shadow Mountain | 100 Meters | 11. | 12.64a PB | 11 |
| Mar 4 | Shadow Mtn, Desert Mtn at Horizon Mar 4 · 400 Meters · Place 9 · Shadow Mountain | 400 Meters | 9. | 58.19a PB | 11 |
| Mar 4 | Shadow Mtn, Desert Mtn at Horizon Mar 4 · 200 Meters · Shadow Mountain | 200 Meters | — | DNS | 11 |