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Ben Malquist
Sehome · Class of 2017
59 resultsTrack & Field2014–201716 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · Outdoor2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL · May 19 | 169-09 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | May 19, 2017 |
| Shot Put · 12lb · OutdoorWIAA 2A, 3A, 4A State Championship Meet · May 25 | 57-06.75 | WIAA 2A, 3A, 4A State Championship Meet | May 25, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | WIAA 2A, 3A, 4A State Championship MeetMay 25 · Discus · Place 3 · Sehome | Discus1.6kg | 3. | 160-02 | 12 |
| May 25 | WIAA 2A, 3A, 4A State Championship MeetMay 25 · Shot Put · Place 1 · Sehome | Shot Put12lb | 1. | 57-06.75 PB | 12 |
| May 19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIALMay 19 · Discus · Place 1 · Sehome | Discus1.6kg | 1. | 169-09 PB | 12 |
| May 19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIALMay 19 · Shot Put · Place 2 · Sehome | Shot Put12lb | 2. | 53-11.00 | 12 |
| May 17 | 2A Dist 1&2 Bi-District Meet Day 1 - OFFICIALMay 17 · Discus · Place 1 · Sehome | Discus1.6kg | 1. | 169-09 | 12 |
| May 12 | NWC 2A Sub-District Meet Day 2 - OFFICIALMay 12 · Discus · Place 2 · Sehome | Discus1.6kg | 2. | 152-08 | 12 |
| May 12 | NWC 2A Sub-District Meet Day 2 - OFFICIALMay 12 · Shot Put · Place 2 · Sehome | Shot Put12lb | 2. | 53-08.75 | 12 |
| May 10 | NWC 2A Sub-District Meet Day 1 - OFFICIALMay 10 · Discus · Place 2 · Sehome | Discus1.6kg | 2. | 152-08 | 12 |
| May 3 | NWC-at Bellingham, LHS, SHSMay 3 · Discus · Place 1 · Sehome | Discus | 1 | 159-07 PR | 12 |
| May 3 | NWC-at Bellingham, LHS, SHSMay 3 · Discus · Place 1 · Sehome | Discus | 1 | 159-07 | 12 |
| May 3 | NWC-at Bellingham, LHS, SHSMay 3 · Shot Put · Place 2 · Sehome | Shot Put | 2 | 51-01.75 | 12 |
| Apr 29 | 57th Shelton InvitationalApr 29 · Discus · Place 5 · Sehome | Discus | 5 | 141-11 | 12 |
| Apr 29 | 57th Shelton InvitationalApr 29 · Shot Put · Place 3 · Sehome | Shot Put | 3 | 51-01.50 | 12 |
| Apr 26 | NWC: Ferndale & MB @ SehomeApr 26 · Discus · Place 2 · Sehome | Discus | 2 | 152-06 | 12 |
| Apr 26 | NWC: Ferndale & MB @ SehomeApr 26 · Shot Put · Place 2 · Sehome | Shot Put | 2 | 53-02.25 | 12 |
| Apr 21 | NWC ChampionshipsApr 21 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 54-02.75 PR | 12 |
| Apr 15 | Terrace InviteApr 15 · Discus · Place 2 · Sehome | Discus | 2 | 158-00 PR | 12 |
| Apr 15 | Terrace InviteApr 15 · Shot Put · Place 3 · Sehome | Shot Put | 3 | 48-07.00 | 12 |
| Apr 8 | Birger Solberg InvitationalApr 8 · Discus · Place 3 · Sehome | Discus1.6kg | 3. | 145-11 | 12 |
| Apr 8 | Birger Solberg InvitationalApr 8 · Shot Put · Place 2 · Sehome | Shot Put12lb | 2. | 50-01.75 | 12 |
| Mar 24 | Bedlington TwilightMar 24 · Discus · Place 2 · Sehome | Discus | 2 | 139-04.00 | 12 |
| Mar 24 | Bedlington TwilightMar 24 · Shot Put · Place 2 · Sehome | Shot Put | 2 | 51-04.75 (.0) | 12 |
| Mar 22 | NWC: Nooksack Valley, Sehome @ Sedro-WoolleyMar 22 · Discus · Place 3 · Sehome | Discus | 3 | 146-07 SR | 12 |
| Mar 22 | NWC: Nooksack Valley, Sehome @ Sedro-WoolleyMar 22 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 51-01.50 | 12 |
| Mar 17 | "City Meet" - BellinghamMar 17 · Discus · Place 2 · Sehome | Discus1.6kg | 2. | 142-00 | 12 |
| Mar 17 | "City Meet" - BellinghamMar 17 · Shot Put · Place 1 · Sehome | Shot Put12lb | 1. | 51-05.25 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | 2A, 3A, 4A State Championship Meet May 26 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 51-11.00 | 11 |
| May 18 | 2A District 1 PrelimsMay 18 · Discus · Place 7 · Sehome | Discus | 7 | 134-01 | 11 |
| May 18 | 2A District 1 PrelimsMay 18 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 50-10.00 | 11 |
| May 11 | 2A NWC Sub-DistrictMay 11 · Discus · Place 5 · Sehome | Discus | 5 | 140-10 | 11 |
| May 11 | 2A NWC Sub-DistrictMay 11 · Shot Put · Place 3 · Sehome | Shot Put | 3 | 49-05.50 | 11 |
| May 5 | NWC: Anac., SQ, & NV @ SehomeMay 5 · Discus · Place 3 · Sehome | Discus | 3 | 139-11 | 11 |
| May 5 | NWC: Anac., SQ, & NV @ SehomeMay 5 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 49-09.00 | 11 |
| Apr 28 | NWC Lynden, Sehome @ MeridianApr 28 · Discus · Place 2 · Sehome | Discus | 2 | 135-00 | 11 |
| Apr 28 | NWC Lynden, Sehome @ MeridianApr 28 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 47-09.00 | 11 |
| Apr 22 | NWC ChampionshipsApr 22 · Discus · Place 5 · Sehome | Discus | 5 | 136-07 | 11 |
| Apr 22 | NWC ChampionshipsApr 22 · Shot Put · Place 3 · Sehome | Shot Put | 3 | 47-04.00 | 11 |
| Apr 16 | NIKE Eason InvitationalApr 16 · Discus · Place 11 · Sehome | Discus | 11 | ND | — |
| Apr 16 | NIKE Eason InvitationalApr 16 · Shot Put · Place 3 · Sehome | Shot Put | 3 | 47-06.50 | 11 |
| Apr 9 | Birger Solberg InvitationalApr 9 · Discus · Place 4 · Sehome | Discus | 4 | 140-08 | 11 |
| Apr 9 | Birger Solberg InvitationalApr 9 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 49-11.50 | 11 |
| Mar 31 | NWC Sehome @ Lynden ChristianMar 31 · Discus · Place 3 · Sehome | Discus | 3 | 120-00 | 11 |
| Mar 31 | NWC Sehome @ Lynden ChristianMar 31 · Shot Put · Place 3 · Sehome | Shot Put | 3 | 41-09.00 | 11 |
| Mar 25 | Bedlington TwilightMar 25 · Discus · Place 3 · Sehome | Discus | 3 | 133-05.50 | 11 |
| Mar 25 | Bedlington TwilightMar 25 · Shot Put · Place 2 · Sehome | Shot Put | 2 | 47-03.00 | 11 |
| Mar 23 | NWC: Mt. B, NV, & Blaine @ SehomeMar 23 · Discus · Place 1 · Sehome | Discus | 1 | 147-00 | 11 |
| Mar 23 | NWC: Mt. B, NV, & Blaine @ SehomeMar 23 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 49-08.00 | 11 |
| Mar 18 | NWC - Bham "City Meet"Mar 18 · Discus · Place 2 · Sehome | Discus | 2 | 143-05 | 11 |
| Mar 18 | NWC - Bham "City Meet"Mar 18 · Shot Put · Place 1 · Sehome | Shot Put | 1 | 47-06.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 2B Northwest District 1May 20 · Discus · Place 4 · Sehome | Discus | 4 | 144-04 | 10 |
| May 15 | NWC 2A Sub-District Meet - Day 2May 15 · Discus · Place 6 · Sehome | Discus | 6 | 134-06 | 10 |
| May 15 | NWC 2A Sub-District Meet - Day 2May 15 · Shot Put · Place 7 · Sehome | Shot Put | 7 | 45-01.50 | 10 |
| May 15 | NWC 2A Sub-District Meet - Day 2May 15 · Discus · Place 6 · Sehome | Discus | 6 | 134-06 | 10 |
| Apr 24 | NWC ChampionshipsApr 24 · Discus · Place 20 · Sehome | Discus | 20 | 102-08 | 10 |
| Apr 24 | NWC ChampionshipsApr 24 · Shot Put · Place 6 · Sehome | Shot Put | 6 | 45-09.00 | 10 |
| Apr 11 | Birger Solberg InviteApr 11 · Discus · Place 10 · Sehome | Discus | 10 | 113-07 | 10 |
| Apr 11 | Birger Solberg InviteApr 11 · Shot Put · Place 5 · Sehome | Shot Put | 5 | 45-07.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Birger Solberg InvitationalApr 5 · Discus · Place 22 · Sehome | Discus | 22 | 100-10 | 9 |
| Mar 21 | Bedlington TwilightMar 21 · High Jump · Place 12 · Sehome | High Jump | 12 | 4-10.00 | 9 |