Ralph Toleafoa

East Anchorage · Class of 2017

72 resultsTrack & Field2014–20177 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · IndoorMini A · Mar 22	13.43a	Mini A	March 22, 2014
200 Meters · OutdoorAnchorage Invite · May 2	26.70a	Anchorage Invite	May 2, 2014
300m Hurdles · 36" / 0.914m · OutdoorPro Whit Day 2 · Apr 18	49.72a	Pro Whit Day 2	April 18, 2015
400 Meters · IndoorMini A · Mar 21	1:00.83a	Mini A	March 21, 2015
400 Meters · OutdoorEast Quad · Apr 25	59.57a	East Quad	April 25, 2015
Discus · 1.6kg · OutdoorASAA 4A State Championships · May 26	146-02	ASAA 4A State Championships	May 26, 2017
Shot Put · 12lb · IndoorMini A Field · Mar 20	38'02.00	Mini A Field	March 20, 2015
Shot Put · 12lb · OutdoorASAA 4A State Championships · May 26	45-06.75	ASAA 4A State Championships	May 26, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 26	ASAA 4A State ChampionshipsMay 26 · Discus · Place 7 · East Anchorage	Discus1.6kgRound P	7.	128-02	12
May 26	ASAA 4A State ChampionshipsMay 26 · Discus · Place 3 · East Anchorage	Discus1.6kg	3.	146-02 PB	12
May 26	ASAA 4A State ChampionshipsMay 26 · Shot Put · Place 5 · East Anchorage	Shot Put12lbRound P	5.	44-00.50	12
May 26	ASAA 4A State ChampionshipsMay 26 · Shot Put · Place 3 · East Anchorage	Shot Put12lb	3.	45-06.75 PB	12
May 20	Region IV ChampionshipsMay 20 · Discus · Place 1 · East Anchorage	Discus1.6kg	1.	136'02.00	12
May 20	Region IV ChampionshipsMay 20 · Shot Put · Place 6 · East Anchorage	Shot Put12lb	6.	40'01.00	12
May 19	Region 4 prelimsMay 19 · Discus · Place 1 · East Anchorage	Discus1.6kgRound P	1.	136'02.00	12
May 19	Region 4 prelimsMay 19 · Shot Put · Place 6 · East Anchorage	Shot Put12lbRound P	6.	40'01.00	12
May 12	Palmer InvitationalMay 12 · Discus · Place 3 · East Anchorage	Discus	3	136-08	12
May 12	Palmer InvitationalMay 12 · Shot Put · Place 5 · East Anchorage	Shot Put	5	43-03.50	12
Apr 28	Quad 4Apr 28 · Discus · Place 1 · East Anchorage	Discus	1	128-00.00 SR	12
Apr 28	Quad 4Apr 28 · Shot Put · Place 3 · East Anchorage	Shot Put	3	38-06.00	12
Apr 21	Quad 2Apr 21 · Discus · Place 2 · East Anchorage	Discus1.6kgRound R	2.	118'08.50	12
Apr 21	Quad 2Apr 21 · Shot Put · Place 1 · East Anchorage	Shot Put12lbRound R	1.	40'07.75	12

Date	Meet	Event	Pl	Mark	Gr
May 27	ASAA 4A State ChampionshipsMay 27 · Discus · Place 5 · East Anchorage	Discus1.6kg	5.	136'04.00	11
May 27	ASAA 4A State ChampionshipsMay 27 · Shot Put · Place 12 · East Anchorage	Shot Put12lbRound P	12.	43'00.50	11
May 21	Region IV Championships Day 2May 21 · Discus · Place 2 · East Anchorage	Discus1.6kg	2.	132'11.00	11
May 20	Region IV Championships Day 1May 20 · Shot Put · Place 6 · East Anchorage	Shot Put12lbRound P	6.	42'03.75	11
May 20	Region IV Championships Day 1May 20 · Shot Put · Place 6 · East Anchorage	Shot Put12lb	6.	42'03.75	11
May 14	JR SR Last ChanceMay 14 · Discus · Place 2 · East Anchorage	Discus1.6kgRound R	2.	127'09.75	11
May 14	JR SR Last ChanceMay 14 · Shot Put · Place 1 · East Anchorage	Shot Put12lbRound R	1.	41'08.50	11
May 7	Anchorage Invite Day 2May 7 · Discus · Place 2 · East Anchorage	Discus1.6kgRound P	2.	133'07.00	11
May 7	Anchorage Invite Day 2May 7 · Discus · Place 3 · East Anchorage	Discus1.6kg	3.	133'07.00	11
May 7	Anchorage Invite Day 2May 7 · Shot Put · Place 4 · East Anchorage	Shot Put12lbRound P	4.	44'08.00	11
May 7	Anchorage Invite Day 2May 7 · Shot Put · Place 6 · East Anchorage	Shot Put12lb	6.	44'08.00	11
May 6	Anchorage Invite Day 1May 6 · Discus · Place 2 · East Anchorage	Discus1.6kgRound P	2.	133'07.00	11
May 6	Anchorage Invite Day 1May 6 · Discus · Place 3 · East Anchorage	Discus1.6kg	3.	133'07.00	11
Apr 29	Quad 3Apr 29 · Discus · Place 2 · East Anchorage	Discus1.6kg	2.	134'04.00	11
Apr 29	Quad 3Apr 29 · Shot Put · Place 2 · East Anchorage	Shot Put12lb	2.	42'08.25	11
Apr 21	Quad 2Apr 21 · Discus · Place 3 · East Anchorage	Discus1.6kg	3.	110'11.00	11
Apr 21	Quad 2Apr 21 · Shot Put · Place 3 · East Anchorage	Shot Put12lb	3.	42'02.25	11
Apr 21	Quad 2Apr 21 · 400 Meters · Place 18 · East Anchorage	400 Meters	18.	1:00.53a	11
Apr 16	Pro Whit Day 2Apr 16 · Discus · Place 7 · East Anchorage	Discus1.6kg	7.	111'02.00	11
Apr 16	Pro Whit Day 2Apr 16 · Shot Put · Place 1 · East Anchorage	Shot Put12lb	1.	44'00.00	11
Apr 2	AKFCA Big C RelaysApr 2 · Discus · Place 17 · East Anchorage	Discus	17	102-03	11
Apr 2	AKFCA Big C RelaysApr 2 · Shot Put · Place 5 · East Anchorage	Shot Put	5	41-09.25	11

Date	Meet	Event	Pl	Mark	Gr
May 30	ASAA 4A State ChampionshipsMay 30 · Shot Put · Place 12 · East Anchorage	Shot Put12lbRound P	12.	40'07.50	10
May 23	Region IV Day 2May 23 · Shot Put · Place 4 · East Anchorage	Shot Put12lbRound P	4.	41'06.00	10
May 23	Region IV Day 2May 23 · Shot Put · Place 4 · East Anchorage	Shot Put12lb	4.	41'06.00	10
May 23	Region IV Day 2May 23 · 400 Meters · Place 21 · East Anchorage	400 MetersRound P	21.	59.95a	10
May 16	Frosh/SophMay 16 · 400 Meters · Place 10 · East Anchorage	400 MetersRound R	10.	1:00.19a	10
May 9	Anchorage Invite Day 2May 9 · Discus · Place 13 · East Anchorage	Discus1.6kg	13.	89'05.00	10
May 9	Anchorage Invite Day 2May 9 · Shot Put · Place 3 · East Anchorage	Shot Put12lb	3.	40'10.75	10
May 8	Anchorage Invite Day 1May 8 · Discus · Place 13 · East Anchorage	Discus1.6kg	13.	89'05.00	10
May 2	Service QuadMay 2 · Discus · Place 4 · East Anchorage	Discus1.6kg	4.	82'08.00	10
May 2	Service QuadMay 2 · Shot Put · Place 1 · East Anchorage	Shot Put12lb	1.	41'06.25	10
May 2	Service QuadMay 2 · 400 Meters · Place 12 · East Anchorage	400 Meters	12.	59.80a	10
Apr 25	East QuadApr 25 · Discus · Place 2 · East Anchorage	Discus1.6kg	2.	99'08.00	10
Apr 25	East QuadApr 25 · Shot Put · Place 2 · East Anchorage	Shot Put12lb	2.	39'11.25	10
Apr 25	East QuadApr 25 · 400 Meters · Place 10 · East Anchorage	400 Meters	10.	59.57a PB	10
Apr 18	Pro Whit Day 2Apr 18 · 300m Hurdles · Place 16 · East Anchorage	300m Hurdles36" / 0.914m	16.	49.72a PB	10
Apr 17	Pro Whit Day 1Apr 17 · Discus · East Anchorage	Discus1.6kg	---	NM	10
Apr 17	Pro Whit Day 1Apr 17 · Shot Put · Place 3 · East Anchorage	Shot Put12lb	3.	43'08.50	10
Apr 10	AKFCA Big C RelaysApr 10 · Shot Put · Place 10 · East Anchorage	Shot Put	10	40-03.00	—
Apr 10	AKFCA Big C RelaysApr 10 · 300m Hurdles · Place 29 · East Anchorage	300m Hurdles	29	48.10	—

Date	Meet	Event	Pl	Mark	Gr
Mar 21	Mini AMar 21 · 400 Meters · Place 19 · East Anchorage	400 Meters	19.	1:00.83a PB	10
Mar 20	Mini A FieldMar 20 · Shot Put · Place 6 · East Anchorage	Shot Put12lb	6.	38'02.00 PB	10

Date	Meet	Event	Pl	Mark	Gr
May 16	Region IV Championships Day 1May 16 · 400 Meters · Place 23 · East Anchorage	400 MetersRound P	23.	1:01.97a	9
May 10	Frosh/Soph Championships Day 2May 10 · 300m Hurdles · Place 8 · East Anchorage	300m Hurdles36" / 0.914m	8.	51.77a	9
May 6	East-West DualMay 6 · 400 Meters · Place 9 · East Anchorage	400 Meters	9.	1:03.39aUnofficial	9
May 3	Anchorage Invite Day 2May 3 · 300m Hurdles · Place 21 · East Anchorage	300m Hurdles36" / 0.914m	21.	51.10a	9
May 2	Anchorage InviteMay 2 · 400 Meters · Place 11 · East Anchorage	400 Meters	11.	1:00.82a	9
May 2	Anchorage InviteMay 2 · 200 Meters · Place 16 · East Anchorage	200 Meters	16.	26.70a PB	9
Apr 26	Bhs, Ehs, Sahs, Shs QuadApr 26 · 300m Hurdles · Place 3 · East Anchorage	300m Hurdles36" / 0.914m	3.	50.11a	9
Apr 26	Bhs, Ehs, Sahs, Shs QuadApr 26 · 200 Meters · Place 21 · East Anchorage	200 Meters	21.	27.22a	9
Apr 12	Pro/Whit Day 2Apr 12 · 300m Hurdles · Place 13 · East Anchorage	300m Hurdles36" / 0.914m	13.	51.31a	9
Apr 4	AKFCA Big C RelaysApr 4 · 300m Hurdles · Place 33 · East Anchorage	300m Hurdles	33	51.13a	9
Apr 4	AKFCA Big C RelaysApr 4 · 110m Hurdles · Place 24 · East Anchorage	110m HurdlesRound P	24	20.73a	9
Mar 29	Mini BMar 29 · 300m Hurdles · Place 16 · East Anchorage	300m Hurdles36" / 0.914m	16.	51.54a	9
Mar 29	Mini BMar 29 · 200 Meters · Place 54 · East Anchorage	200 Meters	54.	27.58a	9

Date	Meet	Event	Pl	Mark	Gr
Mar 22	Mini AMar 22 · 400 Meters · Place 31 · East Anchorage	400 Meters	31.	1:06.14a	9
Mar 22	Mini AMar 22 · 100 Meters · Place 32 · East Anchorage	100 Meters	32.	13.43a PB	9

Ralph Toleafoa

Personal bests

2017 Outdoor Track

2016 Outdoor Track

2015 Outdoor Track

2015 Indoor Track

2014 Outdoor Track

2014 Indoor Track