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Sara Thomas
Cascade (Everett) · Class of 2017
49 resultsTrack & Field2014–2017
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorWESCO Frosh Champs · May 6 | 14.74a | WESCO Frosh Champs | May 6, 2014 |
| 200 Meters · OutdoorCascade & Monroe @ Mariner · May 1 | 30.50 | Cascade & Monroe @ Mariner | May 1, 2014 |
| 400 Meters · OutdoorWESCO 4A Championships Day 2 · May 15 | 1:06.42a | WESCO 4A Championships Day 2 | May 15, 2015 |
| 400 Meters · OutdoorMV and Cas @ Kam · Apr 21 | 1:07.68a | MV and Cas @ Kam | April 21, 2016 |
| 800 Meters · Outdoor14th Annual Tomahawk Classic · Apr 29 | 2:33.79a | 14th Annual Tomahawk Classic | April 29, 2017 |
| 800 Meters · OutdoorEverett SD Championships · May 6 | 2:34.48a | Everett SD Championships | May 6, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Wesco 4A Championship FinalsMay 12 · 800 Meters · Place 24 · Cascade (Everett) | 800 MetersRound P | 24. | 2:38.61a | 12 |
| May 10 | Wesco 4A Championship PrelimsMay 10 · 800 Meters · Place 24 · Cascade (Everett) | 800 MetersRound P | 24. | 2:38.61a | 12 |
| May 5 | Everett District ChampionshipMay 5 · 800 Meters · Place 3 · Cascade (Everett) | 800 Meters | 3. | 2:33.97a | 12 |
| Apr 29 | 14th Annual Tomahawk ClassicApr 29 · 800 Meters · Place 5 · Cascade (Everett) | 800 Meters | 5. | 2:33.79a PB | 12 |
| Apr 27 | Cascade, Meadowdale @ Monroe'sApr 27 · Triple Jump · Place 3 · Cascade (Everett) | Triple Jump | 3 | 1:06.34a PR | 12 |
| Apr 22 | 2017 NIKE Eason InvitationalApr 22 · Hammer · Place 19 · Cascade (Everett) | Hammer | 19 | 2:36.66a | 12 |
| Apr 20 | Cascade, Mariner @ Glacier PeakApr 20 · 400 Meters · Place 3 · Cascade (Everett) | 400 Meters | 3. | 1:08.99a | 12 |
| Apr 13 | Mt Vernon, Jackson @ CascadeApr 13 · 100 Meters · Place 3 · Cascade (Everett) | 100 Meters | 3 | 2:39.98a | 12 |
| Mar 30 | Kamiak, Lake Stevens @ CascadeMar 30 · 100 Meters · Place 12 · Cascade (Everett) | 100 Meters | 12 | 2:42.48a SR | 12 |
| Mar 23 | Cascade @ Edmonds-WoodwayMar 23 · 100 Meters · Place 4 · Cascade (Everett) | 100 Meters | 4 | 2:46.98a SR | 12 |
| Mar 23 | Cascade @ Edmonds-WoodwayMar 23 · 100 Meters · Place 4 · Cascade (Everett) | 100 Meters | 4 | 1:10.46a SR | 12 |
| Mar 17 | Everett/Mukilteo JamboreeMar 17 · 100 Meters · Place 5 · Cascade (Everett) | 100 Meters | 5 | 2:52.80h SR | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Wesco/Kingco Bi-District Championship FiMay 20 · 800 Meters · Place 16 · Cascade (Everett) | 800 MetersRound P | 16 | 2:42.39a | 11 |
| May 18 | Wesco/Kingco Bi-District Championship PrMay 18 · 800 Meters · Place 16 · Cascade (Everett) | 800 MetersRound P | 16. | 2:42.39a | 11 |
| May 13 | Wesco 4A Championship FinalsMay 13 · 800 Meters · Place 14 · Cascade (Everett) | 800 MetersRound P | 14. | 2:38.47a | 11 |
| May 11 | Wesco 4A Championship PrelimsMay 11 · 800 Meters · Place 14 · Cascade (Everett) | 800 MetersRound P | 14. | 2:38.47a | 11 |
| May 6 | Everett SD ChampionshipsMay 6 · 800 Meters · Place 2 · Cascade (Everett) | 800 Meters | 2 | 2:34.48a PB | 11 |
| Apr 28 | Cascade, Glacier Peak @ MPHSApr 28 · 800 Meters · Place 3 · Cascade (Everett) | 800 Meters | 3 | 2:42.47a | 11 |
| Apr 21 | MV and Cas @ KamApr 21 · 800 Meters · Place 4 · Cascade (Everett) | 800 Meters | 4 | 2:39.82a | 11 |
| Apr 21 | MV and Cas @ KamApr 21 · 400 Meters · Place 6 · Cascade (Everett) | 400 Meters | 6 | 1:07.68a PB | 11 |
| Apr 16 | NIKE Eason InvitationalApr 16 · 800 Meters · Place 32 · Cascade (Everett) | 800 Meters | 32 | 2:39.25a | 11 |
| Apr 14 | Cascade v Shorecrest & Msvl-PilchuckApr 14 · 800 Meters · Place 3 · Cascade (Everett) | 800 Meters | 3. | 2:39.85a | 11 |
| Apr 14 | Cascade v Shorecrest & Msvl-PilchuckApr 14 · 200 Meters · Place 9 · Cascade (Everett) | 200 Meters | 9. | 31.77a | 11 |
| Mar 31 | Snohomish, Cascade @ Oak HarborMar 31 · 800 Meters · Place 3 · Cascade (Everett) | 800 Meters | 3 | 2:45.57a | 11 |
| Mar 24 | Cascade, Glacier Peak, Lynnwood @ ShorecrestMar 24 · 800 Meters · Place 7 · Cascade (Everett) | 800 Meters | 7 | 2:48.85a | 11 |
| Mar 16 | EvtSD v MukSD JamboreeMar 16 · 800 Meters · Cascade (Everett) | 800 Meters | — | 2:52.2Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | WESCO 4A Championships Day 2May 15 · 400 Meters · Place 12 · Cascade (Everett) | 400 MetersRound P | 12. | 1:06.42a PB | 10 |
| May 13 | WESCO 4A Championships Day 1May 13 · 400 Meters · Place 12 · Cascade (Everett) | 400 MetersRound P | 12. | 1:06.42a | 10 |
| May 8 | Everett District ChampionshipMay 8 · 400 Meters · Place 4 · Cascade-Everett | 400 Meters | 4 | 1:08.68a | 10 |
| Apr 23 | Ed-Woodway,Mariner @ CascadeApr 23 · 400 Meters · Place 2 · Cascade (Everett) | 400 Meters | 2. | 1:08.84a | 10 |
| Apr 18 | Eason InvitationalApr 18 · 400 Meters · Place 23 · Cascade (Everett) | 400 Meters | 23. | 68.09a | 10 |
| Apr 11 | Birger Solberg InviteApr 11 · 400 Meters · Place 16 · Cascade-Everett | 400 Meters | 16 | 1:07.90a | 10 |
| Apr 9 | Cascade,Shorewood @ EverettApr 9 · 400 Meters · Place 2 · Cascade-Everett | 400 Meters | 2 | 1:09.31a | 10 |
| Mar 26 | Cascade @ ShorecrestMar 26 · 400 Meters · Place 2 · Cascade-Everett | 400 Meters | 2 | 1:10.09a | 10 |
| Mar 26 | Cascade @ ShorecrestMar 26 · 200 Meters · Place 4 · Cascade-Everett | 200 Meters | 4 | 31.34a | 10 |
| Mar 19 | Muk-Evt JamboreeMar 19 · 400 Meters · Place 6 · Cascade-Everett | 400 Meters | 6 | 1:08.46a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Everett School District ChampionshipMay 9 · 400 Meters · Place 3 · Cascade (Everett) | 400 Meters | 3. | 1:06.91a | 9 |
| May 6 | WESCO Frosh ChampsMay 6 · 400 Meters · Place 7 · Cascade-Everett | 400 Meters | 7 | 1:08.79a | 9 |
| May 6 | WESCO Frosh ChampsMay 6 · 100 Meters · Place 17 · Cascade-Everett | 100 Meters | 17 | 14.74a PB | 9 |
| May 1 | Cascade & Monroe @ MarinerMay 1 · 400 Meters · Place 6 · Cascade (Everett) | 400 Meters | 6. | 1:09.50 | 9 |
| May 1 | Cascade & Monroe @ MarinerMay 1 · 200 Meters · Place 11 · Cascade (Everett) | 200 Meters | 11. | 30.50 PB | 9 |
| Apr 19 | Larry Eason InvitationalApr 19 · 400 Meters · Place 28 · Cascade-Everett | 400 Meters | 28 | 69.16a | 9 |
| Apr 17 | Lynnwood @ CascadeApr 17 · 400 Meters · Place 3 · Cascade (Everett) | 400 Meters | 3. | 1:07.33a | 9 |
| Apr 17 | Lynnwood @ CascadeApr 17 · 200 Meters · Place 8 · Cascade (Everett) | 200 Meters | 8. | 30.82a | 9 |
| Apr 10 | Mt. Vernon, Jackson @ CascadeApr 10 · 400 Meters · Place 5 · Cascade (Everett) | 400 Meters | 5. | 1:08.53a | 9 |
| Apr 10 | Mt. Vernon, Jackson @ CascadeApr 10 · 200 Meters · Place 9 · Cascade (Everett) | 200 Meters | 9. | 31.36a | 9 |
| Mar 27 | M-Getchell vs Cascade, Edmonds-WoodwayMar 27 · 400 Meters · Place 2 · Cascade (Everett) | 400 Meters | 2. | 1:08.30 | 9 |
| Mar 27 | M-Getchell vs Cascade, Edmonds-WoodwayMar 27 · 200 Meters · Place 11 · Cascade (Everett) | 200 Meters | 11. | 31.20 | 9 |
| Mar 20 | Everett SD JamboreeMar 20 · 400 Meters · Place 11 · Cascade (Everett) | 400 Meters | 11. | 1:10.81aUnofficial | 9 |