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Alexander Refilong

Central Kitsap · Class of 2019

57 resultsTrack & Field2014–20193 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorth Thurston @ CK · Mar 2811.37aNorth Thurston @ CK March 28, 2019
200 Meters · OutdoorNorth Thurston @ CK · Mar 2823.50aNorth Thurston @ CK March 28, 2019
200m Hurdles · 30" / 0.762m · OutdoorWSMSL Championships · May 2827.69aWSMSL ChampionshipsMay 28, 2015
60 Meter · OutdoorOlympic League Jr. High Championships · May 288.39aOlympic League Jr. High ChampionshipsMay 28, 2014
75m Hurdles · 33" · OutdoorWSMSL Championships · May 2811.29aWSMSL ChampionshipsMay 28, 2015
Long Jump · OutdoorSouth Sound Conference Championships - Day 1 · May 1019-08.25South Sound Conference Championships - Day 1May 10, 2018
Triple Jump · OutdoorWCD/SWD 3A District Meet, Day 2 · May 1942-10.25WCD/SWD 3A District Meet, Day 2May 19, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9South Sound Conference Championships - Day 1 & 2May 9 · 100 Meters · Place 7 · Central KitsapCentral Kitsap100 Meters7.11.48aWind: 0.812
May 2Central Kitsap at South KitsapMay 2 · 400 Meters · Central KitsapCentral Kitsap400 Meters—NT12
May 2Central Kitsap at South KitsapMay 2 · 200 Meters · Central KitsapCentral Kitsap200 Meters—NT12
May 2Central Kitsap at South KitsapMay 2 · 100 Meters · Place 1 · Central KitsapCentral Kitsap100 Meters1.11.52a12
Mar 30Kent-Meridian InvitationalMar 30 · 200 Meters · Central KitsapCentral Kitsap200 Meters—DNS12
Mar 30Kent-Meridian InvitationalMar 30 · 100 Meters · Place 7 · Central KitsapCentral Kitsap100 Meters7.11.60a12
Mar 28North Thurston @ CK Mar 28 · 200 Meters · Place 3 · Central KitsapCentral Kitsap200 Meters3.23.50a PB12
Mar 28North Thurston @ CK Mar 28 · 100 Meters · Place 2 · Central KitsapCentral Kitsap100 Meters2.11.37a PB12

2018 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 19WCD/SWD 3A District Meet, Day 2May 19 · Triple Jump · Place 7 · Central KitsapCentral KitsapTriple Jump7.42-10.25 PB11
May 19WCD/SWD 3A District Meet, Day 2May 19 · 100 Meters · Place 13 · Central KitsapCentral Kitsap100 Meters13.11.52a11
May 17WCD/SWD 3A District Meet, Day 1May 17 · 100 Meters · Place 13 · Central KitsapCentral Kitsap100 Meters13.11.52a11
May 10South Sound Conference Championships - Day 1May 10 · Triple Jump · Place 2 · Central KitsapCentral KitsapTriple Jump2.41-04.7511
May 10South Sound Conference Championships - Day 1May 10 · Long Jump · Place 7 · Central KitsapCentral KitsapLong Jump7.19-08.25 PB11
May 10South Sound Conference Championships - Day 1May 10 · 100 Meters · Place 4 · Central KitsapCentral Kitsap100 Meters4.11.41a11
Apr 147th Annual Add It Up InviteApr 14 · Triple Jump · Central KitsapCentral KitsapTriple Jump—FOUL11
Apr 147th Annual Add It Up InviteApr 14 · 100 Meters · Central KitsapCentral Kitsap100 Meters—DNS11
Mar 30Yelm at CKMar 30 · Triple Jump · Place 2 · Central KitsapCentral KitsapTriple Jump2.41-02.0011
Mar 30Yelm at CKMar 30 · Long Jump · Place 3 · Central KitsapCentral KitsapLong Jump3.19-00.7511

2017 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 11SSC Championships - Day 1May 11 · Triple Jump · Place 7 · Central KitsapCentral KitsapTriple Jump7.39-05.5010
May 11SSC Championships - Day 1May 11 · Long Jump · Place 7 · Central KitsapCentral KitsapLong Jump7.19-04.7510
Mar 30SSC: SHELTON AT CKMar 30 · Triple Jump · Place 3 · Central KitsapCentral KitsapTriple Jump3.39-00.0010
Mar 30SSC: SHELTON AT CKMar 30 · Long Jump · Central KitsapCentral KitsapLong Jump—FOUL10

2015 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 28WSMSL ChampionshipsMay 28 · 200m Hurdles · Place 3 · Central KitsapCentral Kitsap200m Hurdles30" / 0.762m3.27.69a PBWind: -0.18
May 28WSMSL ChampionshipsMay 28 · 75m Hurdles · Place 2 · Central KitsapCentral Kitsap75m Hurdles33"2.11.29a PBWind: -28
May 28WSMSL ChampionshipsMay 28 · Long Jump · Place 5 · Central KitsapCentral KitsapLong Jump5.17-03.258
May 21CK, Fairview, RidgetopMay 21 · 200m Hurdles · Place 4 · Central KitsapCentral Kitsap200m Hurdles30" / 0.762m4.28.99a8
May 21CK, Fairview, RidgetopMay 21 · 75m Hurdles · Place 1 · Central KitsapCentral Kitsap75m Hurdles33"1.11.5a8
May 21CK, Fairview, RidgetopMay 21 · Long Jump · Place 1 · Central KitsapCentral KitsapLong Jump1.18-058
May 14CK and Marcus Whitman @ RidgetopMay 14 · 200m Hurdles · Place 4 · Central KitsapCentral Kitsap200m Hurdles30" / 0.762m4.28.30Unofficial8
May 14CK and Marcus Whitman @ RidgetopMay 14 · 75m Hurdles · Place 3 · Central KitsapCentral Kitsap75m Hurdles33"3.11.40Unofficial8
May 14CK and Marcus Whitman @ RidgetopMay 14 · Long Jump · Place 2 · Central KitsapCentral KitsapLong Jump2.18-02.00Unofficial8
May 7Hawkins, Central Kitsap @ Cedar HeightsMay 7 · 75m Hurdles · Place 2 · Central KitsapCentral Kitsap75m Hurdles33"2.11.87Unofficial8
May 7Hawkins, Central Kitsap @ Cedar HeightsMay 7 · Long Jump · Place 1 · Central KitsapCentral KitsapLong Jump1.17'02Unofficial8
May 7Hawkins, Central Kitsap @ Cedar HeightsMay 7 · 100 Meters · Place 3 · Central KitsapCentral Kitsap100 Meters3.12.60Unofficial8
Apr 30CK, Marcus, KingstonApr 30 · 75m Hurdles · Place 3 · Central KitsapCentral Kitsap75m Hurdles33"3.11.82a8
Apr 30CK, Marcus, KingstonApr 30 · Long Jump · Place 3 · Central KitsapCentral KitsapLong Jump3.16-08.008
Apr 30CK, Marcus, KingstonApr 30 · 100 Meters · Place 4 · Central KitsapCentral Kitsap100 Meters4.12.61a8
Apr 23CK,Klahowya@PoulsboApr 23 · 75m Hurdles · Place 2 · Central KitsapCentral Kitsap75m Hurdles33"2.11.38Unofficial8
Apr 23CK,Klahowya@PoulsboApr 23 · Long Jump · Place 1 · Central KitsapCentral KitsapLong Jump1.16'9.5Unofficial8
Apr 23CK,Klahowya@PoulsboApr 23 · 100 Meters · Place 2 · Central KitsapCentral Kitsap100 Meters2.13.63Unofficial8

2014 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 28Olympic League Jr. High ChampionshipsMay 28 · 60 Meter · Place 8 · Central KitsapCentral Kitsap60 Meter8.8.39a PB7
May 28Olympic League Jr. High ChampionshipsMay 28 · Long Jump · Place 14 · Central KitsapCentral KitsapLong Jump14.13-02.007
May 22Central Kitsap JH vs Cedar HeightsMay 22 · 60 Meter · Place 3 · Central KitsapCentral Kitsap60 Meter3.8.28Unofficial7
May 22Central Kitsap JH vs Cedar HeightsMay 22 · Long Jump · Place 1 · Central KitsapCentral KitsapLong Jump1.14'3Unofficial7
May 20Central Kitsap @ FairviewMay 20 · 60 Meter · Central KitsapCentral Kitsap60 Meter—8.19Unofficial7
May 20Central Kitsap @ FairviewMay 20 · Long Jump · Place 3 · Central KitsapCentral KitsapLong Jump3.13'8Unofficial7
May 20Central Kitsap @ FairviewMay 20 · 100 Meters · Central KitsapCentral Kitsap100 Meters—12.88Unofficial7
May 15CKJH v John Sedgwick JSMay 15 · 60 Meter · Place 3 · Central KitsapCentral Kitsap60 Meter3.8.36aUnofficial7
May 15CKJH v John Sedgwick JSMay 15 · Long Jump · Place 1 · Central KitsapCentral KitsapLong Jump1.15'5Unofficial7
May 15CKJH v John Sedgwick JSMay 15 · 100 Meters · Central KitsapCentral Kitsap100 Meters—13.42aUnofficial7
May 6Marcus Whitman vs CKJHMay 6 · 60 Meter · Place 5 · Central KitsapCentral Kitsap60 Meter5.8.51a7
May 6Marcus Whitman vs CKJHMay 6 · Long Jump · Place 5 · Central KitsapCentral KitsapLong Jump5.14-06.007
May 6Marcus Whitman vs CKJHMay 6 · 100 Meters · Place 9 · Central KitsapCentral Kitsap100 Meters9.13.47a7
May 1CKJH v RTJHMay 1 · 60 Meter · Place 3 · Central KitsapCentral Kitsap60 Meter3.8.25Unofficial7
May 1CKJH v RTJHMay 1 · Long Jump · Place 2 · Central KitsapCentral KitsapLong Jump2.15'2.75Unofficial7
Apr 24CKJH v Curtis JHApr 24 · Long Jump · Central KitsapCentral KitsapLong Jump—13'3.5Unofficial7
Apr 24CKJH v Curtis JHApr 24 · 100 Meters · Central KitsapCentral Kitsap100 Meters—13.88aUnofficial7