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Sam Arnott

Northshore Christian Academy · Class of 2019

41 resultsTrack & Field2014–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCascade League: Sultan,Lkwd,GF,NSCA · May 615.42aCascade League: Sultan,Lkwd,GF,NSCAMay 6, 2014
200 Meters · OutdoorJH Cascade League Championships Finals · Jun 330.06aJH Cascade League Championships FinalsJune 3, 2015
Discus · 1kg · OutdoorCascade League Meet @ Granite Falls · May 2079-05Cascade League Meet @ Granite FallsMay 20, 2015
Shot Put · 4kg · OutdoorJH Cascade League Championships Finals · Jun 326-08.75JH Cascade League Championships FinalsJune 3, 2015
Shot Put · 8lb · OutdoorCascade League Finals · Jun 223-07.00Cascade League FinalsJune 2, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 3JH Cascade League Championships FinalsJun 3 · Discus · Place 19 · Northshore Christian AcademyDiscus1kg19.71-038
Jun 3JH Cascade League Championships FinalsJun 3 · Shot Put · Place 19 · Northshore Christian AcademyShot Put4kg19.26-08.75 PB8
Jun 3JH Cascade League Championships FinalsJun 3 · 200 Meters · Place 20 · Northshore Christian Academy200 MetersRound P20.30.06a PB8
Jun 1JH Cascade League Championships PrelimsJun 1 · Discus · Place 19 · Northshore Christian AcademyDiscus1kg19.71-038
Jun 1JH Cascade League Championships PrelimsJun 1 · 200 Meters · Place 20 · Northshore Christian Academy200 MetersRound P20.30.06a8
May 27Cascade League Meet @ Granite FallsMay 27 · Discus · Place 10 · Northshore Christian AcademyDiscus1kg10.63-008
May 27Cascade League Meet @ Granite FallsMay 27 · Shot Put · Place 9 · Northshore Christian AcademyShot Put4kg9.24-10.758
May 27Cascade League Meet @ Granite FallsMay 27 · 200 Meters · Place 10 · Northshore Christian Academy200 Meters10.30.818
May 20Cascade League Meet @ Granite FallsMay 20 · Discus · Place 8 · Northshore Christian AcademyDiscus1kg8.79-05 PB8
May 20Cascade League Meet @ Granite FallsMay 20 · Shot Put · Place 9 · Northshore Christian AcademyShot Put4kg9.26-02.008
May 20Cascade League Meet @ Granite FallsMay 20 · 200 Meters · Place 11 · Northshore Christian Academy200 Meters11.30.928
May 13JH Cascade League Meet @ King's hosted by NSCAMay 13 · Discus · Place 7 · Northshore Christian AcademyDiscus1kg7.74-098
May 13JH Cascade League Meet @ King's hosted by NSCAMay 13 · Shot Put · Place 13 · Northshore Christian AcademyShot Put4kg13.24-06.008
May 13JH Cascade League Meet @ King's hosted by NSCAMay 13 · 200 Meters · Place 10 · Northshore Christian Academy200 Meters10.31.79a8
May 6JH Cascade League Meet @ SultanMay 6 · Discus · Place 15 · Northshore Christian AcademyDiscus1kg15.67-038
May 6JH Cascade League Meet @ SultanMay 6 · Shot Put · Place 16 · Northshore Christian AcademyShot Put4kg16.26-00.258
May 6JH Cascade League Meet @ SultanMay 6 · 200 Meters · Place 11 · Northshore Christian Academy200 Meters11.31.97a8
Apr 30JH Cascade League Meet @ LangleyApr 30 · Discus · Place 9 · Northshore Christian AcademyDiscus1kg9.58-038
Apr 30JH Cascade League Meet @ LangleyApr 30 · Shot Put · Place 7 · Northshore Christian AcademyShot Put4kg7.24-06.758
Apr 30JH Cascade League Meet @ LangleyApr 30 · 200 Meters · Place 9 · Northshore Christian Academy200 Meters9.32.008

2014 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 2Cascade League FinalsJun 2 · Discus · Place 19 · Northshore Christian AcademyDiscus1kg19.51-067
Jun 2Cascade League FinalsJun 2 · Shot Put · Place 14 · Northshore Christian AcademyShot Put8lb14.23-07.00 PB7
Jun 2Cascade League FinalsJun 2 · 100 Meters · Place 22 · Northshore Christian Academy100 MetersRound P22.16.18a7
May 28Cascade League PrelimsMay 28 · Discus · Place 19 · Northshore Christian AcademyDiscus1kg19.51-067
May 28Cascade League PrelimsMay 28 · 100 Meters · Place 22 · Northshore Christian Academy100 MetersRound P22.16.18a7
May 21Cascade League: King's, GF, NS LakewoodMay 21 · Discus · Place 10 · Northshore Christian AcademyDiscus1kg10.54-077
May 21Cascade League: King's, GF, NS LakewoodMay 21 · Shot Put · Place 14 · Northshore Christian AcademyShot Put8lb14.22-02.007
May 21Cascade League: King's, GF, NS LakewoodMay 21 · 100 Meters · Place 12 · Northshore Christian Academy100 Meters12.17.007
May 14Cascade League: Coupeville, King's, NSMay 14 · Discus · Northshore Christian AcademyDiscus1kg—54'10.5Unofficial7
May 14Cascade League: Coupeville, King's, NSMay 14 · Shot Put · Northshore Christian AcademyShot Put8lb—23'1Unofficial7
May 14Cascade League: Coupeville, King's, NSMay 14 · 100 Meters · Northshore Christian Academy100 Meters—15.68Unofficial7
May 8Cascade League: King's, Langley, NS, SulMay 8 · Discus · Northshore Christian AcademyDiscus1kg—SCR7
May 8Cascade League: King's, Langley, NS, SulMay 8 · Shot Put · Place 10 · Northshore Christian AcademyShot Put8lb10.20-02.007
May 8Cascade League: King's, Langley, NS, SulMay 8 · 100 Meters · Place 15 · Northshore Christian Academy100 Meters15.15.707
May 6Cascade League: Sultan,Lkwd,GF,NSCAMay 6 · Discus · Place 11 · Northshore Christian AcademyDiscus1kg11.51-107
May 6Cascade League: Sultan,Lkwd,GF,NSCAMay 6 · Shot Put · Place 8 · Northshore Christian AcademyShot Put8lb8.22-10.007
May 6Cascade League: Sultan,Lkwd,GF,NSCAMay 6 · 200 Meters · Place 5 · Northshore Christian Academy200 Meters5.32.55a7
May 6Cascade League: Sultan,Lkwd,GF,NSCAMay 6 · 100 Meters · Place 8 · Northshore Christian Academy100 Meters8.15.42a PB7
Apr 28Cascade League: GF, King's, Sultan, NSApr 28 · Discus · Place 9 · Northshore Christian AcademyDiscus1kg9.55-017
Apr 28Cascade League: GF, King's, Sultan, NSApr 28 · Shot Put · Place 10 · Northshore Christian AcademyShot Put8lb10.22-05.007
Apr 28Cascade League: GF, King's, Sultan, NSApr 28 · 100 Meters · Place 8 · Northshore Christian Academy100 Meters8.16.12a7