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Sofia Wolak

Mt Abraham · Class of 2017

30 resultsTrack & Field2014–20153 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVermont Div II State Meet · Jun 614.06aVermont Div II State MeetJune 6, 2015
100m Hurdles · 33" / 0.838m · OutdoorVermont Division II State Championship · Jun 718.24aVermont Division II State ChampionshipJune 7, 2014
300m Hurdles · 30" / 0.762m · OutdoorVermont Division II State Championship · Jun 753.39aVermont Division II State ChampionshipJune 7, 2014
400 Meters · OutdoorBFA, Hazen, Mt. Abe & Rand @ U-32 · May 261:05.09aBFA, Hazen, Mt. Abe & Rand @ U-32May 26, 2015
400 Meters · Outdoor · Hand timedCVU, Mt. Abe, Vergennes, Winooski.... · May 141:05.5hCVU, Mt. Abe, Vergennes, Winooski....May 14, 2015
Long Jump · OutdoorVermont Div II State Meet · Jun 615-00.50Vermont Div II State MeetJune 6, 2015
Pole Vault · OutdoorVermont Division II State Championship · Jun 77-00.00Vermont Division II State ChampionshipJune 7, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 6Vermont Div II State MeetJun 6 · Long Jump · Place 3 · Mt AbrahamLong Jump3.15-00.50 PB10
Jun 6Vermont Div II State MeetJun 6 · 400 Meters · Place 7 · Mt Abraham400 Meters7.1:05.82a10
Jun 6Vermont Div II State MeetJun 6 · 100 Meters · Place 16 · Mt Abraham100 MetersRound P16.14.06a PB10
May 26BFA, Hazen, Mt. Abe & Rand @ U-32May 26 · Long Jump · Place 3 · Mt AbrahamLong Jump3.14-06.2510
May 26BFA, Hazen, Mt. Abe & Rand @ U-32May 26 · 400 Meters · Place 1 · Mt Abraham400 Meters1.1:05.09a PB10
May 26BFA, Hazen, Mt. Abe & Rand @ U-32May 26 · 100 Meters · Place 3 · Mt Abraham100 Meters3.14.38a10
May 18@ Mt. AbeMay 18 · Long Jump · Place 4 · Mt AbrahamLong Jump4.14-00.0010
May 18@ Mt. AbeMay 18 · 100 Meters · Place 4 · Mt Abraham100 Meters4.14.29a10
May 14CVU, Mt. Abe, Vergennes, Winooski....May 14 · Long Jump · Place 2 · Mt AbrahamLong Jump2.14-02.0010
May 14CVU, Mt. Abe, Vergennes, Winooski....May 14 · 400 Meters · Place 1 · Mt Abraham400 Meters1.1:05.5h PB10
May 14CVU, Mt. Abe, Vergennes, Winooski....May 14 · 100 Meters · Place 4 · Mt Abraham100 Meters4.14.10a10
May 9Fair Haven InvitationalMay 9 · Long Jump · Place 7 · Mt AbrahamLong Jump7.14-00.2510
May 9Fair Haven InvitationalMay 9 · 400 Meters · Place 10 · Mt Abraham400 Meters10.1:07.67a10
May 9Fair Haven InvitationalMay 9 · 100 Meters · Place 17 · Mt Abraham100 MetersRound P17.14.07a10

2014 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 7Vermont Division II State ChampionshipJun 7 · Pole Vault · Place 7 · Mt AbrahamPole Vault7.7-00.00 PB9
Jun 7Vermont Division II State ChampionshipJun 7 · 300m Hurdles · Place 4 · Mt Abraham300m Hurdles30" / 0.762m4.53.39a PB9
Jun 7Vermont Division II State ChampionshipJun 7 · 100m Hurdles · Place 7 · Mt Abraham100m Hurdles33" / 0.838mRound P7.18.73a9
Jun 7Vermont Division II State ChampionshipJun 7 · 100m Hurdles · Place 6 · Mt Abraham100m Hurdles33" / 0.838m6.18.24a PB9
May 29NVAC Freshman/Sophomore/Middle Lev MeetMay 29 · Pole Vault · Place 1 · Mt AbrahamPole Vault1.6-06.009
May 29NVAC Freshman/Sophomore/Middle Lev MeetMay 29 · 300m Hurdles · Place 7 · Mt Abraham300m Hurdles30" / 0.762m7.57.25a9
May 29NVAC Freshman/Sophomore/Middle Lev MeetMay 29 · 100m Hurdles · Place 2 · Mt Abraham100m Hurdles33" / 0.838m2.19.20a9
May 10Slater InvitationalMay 10 · Pole Vault · Place 7 · Mt AbrahamPole Vault7.6-06.009
May 10Slater InvitationalMay 10 · 300m Hurdles · Place 7 · Mt Abraham300m Hurdles30" / 0.762m7.57.43a9
May 10Slater InvitationalMay 10 · 100m Hurdles · Place 6 · Mt Abraham100m Hurdles33" / 0.838mRound P6.19.57a9
May 10Slater InvitationalMay 10 · 100m Hurdles · Place 6 · Mt Abraham100m Hurdles33" / 0.838m6.19.28a9
May 6Milton vs. BHS, CVU, Mt. Abe, OxbowMay 6 · Pole Vault · Mt AbrahamPole Vault--NH9
May 6Milton vs. BHS, CVU, Mt. Abe, OxbowMay 6 · 300m Hurdles · Place 8 · Mt Abraham300m Hurdles30" / 0.762m8.56.279
May 6Milton vs. BHS, CVU, Mt. Abe, OxbowMay 6 · 100m Hurdles · Place 4 · Mt Abraham100m Hurdles33" / 0.838m4.18.479
May 2Craftsbury, Northfield, Mt. Abe, U32, MMMay 2 · Pole Vault · Place 3 · Mt AbrahamPole Vault3.7-00.009
May 2Craftsbury, Northfield, Mt. Abe, U32, MMMay 2 · 100m Hurdles · Place 4 · Mt Abraham100m Hurdles33" / 0.838m4.19.42a9