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Shannon Browning
Lake Braddock Secondary · Class of 2017
44 resultsTrack & Field2014–20171 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNike Spring Invitational · May 3 | 14.20 | Nike Spring Invitational | May 3, 2014 |
| 1000 Meters · IndoorVHSL Group 6A Conference 7 Patriot Championships · Feb 1 | 3:01.98 | VHSL Group 6A Conference 7 Patriot Championships | February 1, 2017 |
| 1600 Meters · IndoorVHSL Group 6A Northern Regional Championships · Feb 15 | 5:06.97a | VHSL Group 6A Northern Regional Championships | February 15, 2017 |
| 1600 Meters · OutdoorVHSL Group 6A State Championship · Jun 2 | 4:57.35a | VHSL Group 6A State Championship | June 2, 2017 |
| 400 Meters · OutdoorNorthern Virginia Invitational · Apr 8 | 1:00.50 | Northern Virginia Invitational | April 8, 2016 |
| 500 Meters · IndoorVHSL Group 6A Conference 7 Patriot Championships · Feb 1 | 1:20.55 | VHSL Group 6A Conference 7 Patriot Championships | February 1, 2017 |
| 800 Meters · OutdoorVHSL Group 6A North Regional · May 25 | 2:16.12a | VHSL Group 6A North Regional | May 25, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | VHSL Group 6A State ChampionshipJun 2 · 1600 Meters · Place 3 · Lake Braddock Secondary | 1600 Meters | 3. | 4:57.35a PB | 12 |
| Jun 2 | VHSL Group 6A State ChampionshipJun 2 · 800 Meters · Place 5 · Lake Braddock Secondary | 800 Meters | 5. | 2:16.80a | 12 |
| May 25 | VHSL Group 6A North RegionalMay 25 · 1600 Meters · Place 4 · Lake Braddock Secondary | 1600 Meters | 4. | 5:00.67a | 12 |
| May 25 | VHSL Group 6A North RegionalMay 25 · 800 Meters · Place 6 · Lake Braddock Secondary | 800 Meters | 6. | 2:16.12a PB | 12 |
| May 16 | VHSL Conference 7May 16 · 1600 Meters · Place 1 · Lake Braddoc | 1600 Meters | 1 | 5:06.47 | — |
| May 16 | VHSL Conference 7May 16 · 800 Meters · Place 3 · Lake Braddoc | 800 Meters | 3 | 2:19.91 | — |
| May 5 | Dogwood ClassicMay 5 · 1600 Meters · Place 8 · Lake Braddock Secondary | 1600 Meters | 8. | 5:01.94a | 12 |
| Apr 21 | Lake Braddock Hall of Fame InvitationalApr 21 · 1600 Meters · Place 3 · Lake Braddock Secondary | 1600 Meters | 3. | 5:04.05a | 12 |
| Apr 13 | Leslie Sherman Memorial InvitationalApr 13 · 800 Meters · Place 6 · Lake Braddoc | 800 Meters | 6 | 2:17.04 | 12 |
| Apr 7 | PR NOVA Invite Apr 7 · 1600 Meters · Place 2 · Lake Braddock Secondary | 1600 Meters | 2. | 5:07.32a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | VHSL Group 6A Indoor State ChampionshipsFeb 24 · 1000 Meters · Place 13 · Lake Braddock Secondary | 1000 Meters | 13. | 3:09.09a | 12 |
| Feb 24 | VHSL Group 6A Indoor State ChampionshipsFeb 24 · 1600 Meters · Place 4 · Lake Braddock Secondary | 1600 Meters | 4. | 5:08.73a | 12 |
| Feb 15 | VHSL Group 6A Northern Regional ChampionshipsFeb 15 · 1000 Meters · Place 6 · Lake Braddock Secondary | 1000 Meters | 6. | 3:02.39a | 12 |
| Feb 15 | VHSL Group 6A Northern Regional ChampionshipsFeb 15 · 1600 Meters · Place 3 · Lake Braddock Secondary | 1600 Meters | 3. | 5:06.97a PB | 12 |
| Feb 1 | VHSL Group 6A Conference 7 Patriot ChampionshipsFeb 1 · 1000 Meters · Place 2 · LAKE BRADDOC | 1000 Meters | 2 | 3:01.98 PB | 12 |
| Feb 1 | VHSL Group 6A Conference 7 Patriot ChampionshipsFeb 1 · 1600 Meters · Place 2 · LAKE BRADDOC | 1600 Meters | 2 | 5:08.54 | 12 |
| Feb 1 | VHSL Group 6A Conference 7 Patriot ChampionshipsFeb 1 · 1000 Meters · Place 3 · LAKE BRADDOC | 1000 Meters | 3 | 3:01.98 | 12 |
| Feb 1 | VHSL Group 6A Conference 7 Patriot ChampionshipsFeb 1 · 500 Meters · Place 2 · LAKE BRADDOC | 500 Meters | 2 | 1:20.55 PB | 12 |
| Feb 1 | VHSL Group 6A Conference 7 Patriot ChampionshipsFeb 1 · 1600 Meters · Place 2 · LAKE BRADDOC | 1600 Meters | 2 | 5:08.54 | 12 |
| Feb 1 | VHSL Group 6A Conference 7 Patriot ChampionshipsFeb 1 · 1000 Meters · Place 4 · LAKE BRADDOC | 1000 Meters | 4 | 3:04.70 | 12 |
| Feb 1 | VHSL Group 6A Conference 7 Patriot ChampionshipsFeb 1 · 1600 Meters · Place 2 · LAKE BRADDOC | 1600 Meters | 2 | 5:09.18 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Friends Of Indoor Track (F.I.T) InvitationalDec 28 · 500 Meters · Place 9 · Lake Braddock Secondary | 500 Meters | 9. | 1:20.55a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | VHSL Group 6A North Region Outdoor T&F ChampionshipMay 26 · 800 Meters · Place 19 · Lake Braddoc | 800 Meters | 19 | 2:21.10 | 11 |
| May 26 | VHSL Group 6A North Region Outdoor T&F ChampionshipMay 26 · 1600 Meters · Place 4 · Lake Braddoc | 1600 Meters | 4 | 5:05.00S | 11 |
| May 26 | VHSL Group 6A North Region Outdoor T&F ChampionshipMay 26 · 1600 Meters · Place 4 · Lake Braddoc | 1600 Meters | 4 | 5:05.00S | 11 |
| May 26 | VHSL Group 6A North Region Outdoor T&F ChampionshipMay 26 · 800 Meters · Place 19 · Lake Braddoc | 800 Meters | 19 | 2:21.10 | 11 |
| May 7 | Nike Spring InviteMay 7 · 1600 Meters · Place 3 · Lake Braddoc | 1600 Meters | 3 | 5:04.36 | 11 |
| Apr 22 | South County 10 Team QualifierApr 22 · 800 Meters · Place 3 · Lake Braddoc | 800 Meters | 3 | 2:20.92 | — |
| Apr 8 | Northern Virginia InvitationalApr 8 · 400 Meters · Place 15 · Lake Braddoc | 400 Meters | 15 | 1:01.02 | 11 |
| Apr 8 | Northern Virginia InvitationalApr 8 · 1600 Meters · Place 3 · Lake Braddoc | 1600 Meters | 3 | 5:17.89 | 11 |
| Apr 8 | Northern Virginia InvitationalApr 8 · 1600 Meters · Place 3 · Lake Braddoc | 1600 Meters | 3 | 5:20.00 | 11 |
| Apr 8 | Northern Virginia InvitationalApr 8 · 400 Meters · Place 15 · Lake Braddoc | 400 Meters | 15 | 1:00.50 PB | 11 |
| Apr 8 | Northern Virginia InvitationalApr 8 · 1600 Meters · Place 3 · Lake Braddoc | 1600 Meters | 3 | 5:17.89 | 11 |
| Apr 8 | Northern Virginia InvitationalApr 8 · 400 Meters · Place 15 · Lake Braddoc | 400 Meters | 15 | 1:01.02 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | =PR= Spring Track FestivalMay 8 · 400 Meters · Place 3 · Lake Braddoc | 400 Meters | 3 | 1:02.60 | 10 |
| May 2 | Nike Spring InviteMay 2 · 400 Meters · Place 13 · Lake Braddoc | 400 Meters | 13 | 1:03.32 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | VHSL Group 6A Conference 7 Indoor T&F ChampionshipsFeb 4 · 500 Meters · Place 8 · LAKE BRADDOC | 500 Meters | 8 | 1:25.97 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | VHSL Group 6A Conference 7 Outdoor T&F ChampionshipsMay 20 · 400 Meters · Place 14 · Lake Braddoc | 400 MetersRound P | 14 | 1:04.98 | — |
| May 20 | VHSL Group 6A Conference 7 Outdoor T&F ChampionshipsMay 20 · 400 Meters · Place 14 · Lake Braddoc | 400 MetersRound P | 14 | 1:04.98 | — |
| May 10 | TJ Penultimate Experience May 10 · 400 Meters · Place 11 · Lake Braddoc | 400 Meters | 11 | 1:04.78 | 9 |
| May 10 | TJ Penultimate Experience May 10 · 400 Meters · Place 17 · Lake Braddoc | 400 Meters | 17 | 1:05.36 | 9 |
| May 10 | TJ Penultimate Experience May 10 · 400 Meters · Place 11 · Lake Braddoc | 400 Meters | 11 | 1:04.78 | 9 |
| May 3 | Nike Spring InvitationalMay 3 · 400 Meters · Place 16 · Lake Braddoc | 400 Meters | 16 | 1:05.36 | 9 |
| May 3 | Nike Spring InvitationalMay 3 · 100 Meters · Place 10 · Lake Braddoc | 100 Meters | 10 | 14.20 PB | 9 |