Jeff Lam

43 resultsTrack & Field2014–20153 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorCCCAA Northern California Championships · May 1	11.08a	CCCAA Northern California Championships	May 1, 2015
110m Hurdles · 39" / 0.991m · OutdoorAmerican River Invitational · Mar 27	16.54a	American River Invitational	March 27, 2015
110m Hurdles · 42" / 1.067m · OutdoorCCCAA T&F Championships · May 15	16.66a	CCCAA T&F Championships	May 15, 2015
1500 Meters · OutdoorCCCAA T&F Championships · May 15	4:53.68a	CCCAA T&F Championships	May 15, 2015
400 Meters · OutdoorCCCAA Northern California Championships · May 1	50.49a	CCCAA Northern California Championships	May 1, 2015
Decathlon · OutdoorCCCAA Northern California Championships · May 1	6163	CCCAA Northern California Championships	May 1, 2015
Discus · 1.6kg · OutdoorAmerican River Invitational · Mar 27	30.02m	American River Invitational	March 27, 2015
Discus · 2kg · OutdoorCCCAA Northern California Championships · May 1	30.32m	CCCAA Northern California Championships	May 1, 2015
High Jump · OutdoorCCCAA Northern California Championships · May 1	1.90m	CCCAA Northern California Championships	May 1, 2015
Javelin · 800g · OutdoorCCCAA T&F Championships · May 15	33.96m	CCCAA T&F Championships	May 15, 2015
Long Jump · OutdoorAmerican River Invitational · Mar 27	6.43m	American River Invitational	March 27, 2015
Pole Vault · OutdoorCCCAA T&F Championships · May 15	4.53m	CCCAA T&F Championships	May 15, 2015
Shot Put · 12lb · OutdoorAmerican River Invitational · Mar 27	9.95m	American River Invitational	March 27, 2015
Shot Put · 16lb / 7.26kg · OutdoorCCCAA Northern California Championships · May 1	9.81m	CCCAA Northern California Championships	May 1, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 15	CCCAA T&F ChampionshipsMay 15 · Decathlon · Place 8 · American River	Decathlon	8.	5872	So
May 15	CCCAA T&F ChampionshipsMay 15 · Long Jump · Place 6 · American River	Long Jump	6.	6.37mWind: 1.6	So
May 15	CCCAA T&F ChampionshipsMay 15 · Pole Vault · Place 1 · American River	Pole Vault	1.	4.35m	So
May 15	CCCAA T&F ChampionshipsMay 15 · Pole Vault · Place 8 · American River	Pole Vault	8.	4.53m PB	So
May 15	CCCAA T&F ChampionshipsMay 15 · Javelin · Place 11 · American River	Javelin800g	11.	33.96m PB	So
May 15	CCCAA T&F ChampionshipsMay 15 · Discus · Place 8 · American River	Discus2kg	8.	30.27m	So
May 15	CCCAA T&F ChampionshipsMay 15 · Shot Put · Place 10 · American River	Shot Put16lb / 7.26kg	10.	9.60m	So
May 15	CCCAA T&F ChampionshipsMay 15 · 110m Hurdles · Place 7 · American River	110m Hurdles42" / 1.067m	7.	16.66a PBWind: 0.8	So
May 15	CCCAA T&F ChampionshipsMay 15 · High Jump · Place 6 · American River	High Jump	6.	1.81m	So
May 15	CCCAA T&F ChampionshipsMay 15 · 1500 Meters · Place 6 · American River	1500 Meters	6.	4:53.68a PB	So
May 15	CCCAA T&F ChampionshipsMay 15 · 400 Meters · Place 12 · American River	400 Meters	12.	57.38a	So
May 15	CCCAA T&F ChampionshipsMay 15 · 100 Meters · Place 3 · American River	100 Meters	3.	11.27a	So
May 1	CCCAA Northern California ChampionshipsMay 1 · Decathlon · Place 4 · American River	Decathlon	4.	6163 PB	So
May 1	CCCAA Northern California ChampionshipsMay 1 · Long Jump · Place 5 · American River	Long Jump	5.	6.22m	So
May 1	CCCAA Northern California ChampionshipsMay 1 · Pole Vault · Place 1 · American River	Pole Vault	1.	4.35m	So
May 1	CCCAA Northern California ChampionshipsMay 1 · Pole Vault · Place 3 · American River	Pole Vault	3.	4.53m	So
May 1	CCCAA Northern California ChampionshipsMay 1 · Javelin · Place 10 · American River	Javelin800g	10.	28.71m	So
May 1	CCCAA Northern California ChampionshipsMay 1 · Discus · Place 6 · American River	Discus2kg	6.	30.32m PB	So
May 1	CCCAA Northern California ChampionshipsMay 1 · Shot Put · Place 7 · American River	Shot Put16lb / 7.26kg	7.	9.81m PB	So
May 1	CCCAA Northern California ChampionshipsMay 1 · 110m Hurdles · Place 6 · American River	110m Hurdles42" / 1.067m	6.	16.81a	So
May 1	CCCAA Northern California ChampionshipsMay 1 · High Jump · Place 3 · American River	High Jump	3.	1.90m PB	So
May 1	CCCAA Northern California ChampionshipsMay 1 · High Jump · Place 11 · American River	High JumpRound P	11.	1.86m	So
May 1	CCCAA Northern California ChampionshipsMay 1 · High Jump · Place 7 · American River	High Jump	7.	1.87m	So
May 1	CCCAA Northern California ChampionshipsMay 1 · 1500 Meters · Place 4 · American River	1500 Meters	4.	4:54.31a	So
May 1	CCCAA Northern California ChampionshipsMay 1 · 400 Meters · Place 2 · American River	400 Meters	2.	50.49a PB	So
May 1	CCCAA Northern California ChampionshipsMay 1 · 100 Meters · Place 3 · American River	100 Meters	3.	11.08a PB	So
Mar 27	American River InvitationalMar 27 · Long Jump · Place 4 · American River	Long Jump	4.	6.43m PB	So
Mar 27	American River InvitationalMar 27 · Pole Vault · Place 1 · American River	Pole Vault	1.	4.45m	So
Mar 27	American River InvitationalMar 27 · Pole Vault · Place 2 · American River	Pole Vault	2.	4.38m	So
Mar 27	American River InvitationalMar 27 · Javelin · Place 7 · American River	Javelin800g	7.	29.39m	So
Mar 27	American River InvitationalMar 27 · Discus · Place 2 · American River	Discus1.6kg	2.	30.02m PB	So
Mar 27	American River InvitationalMar 27 · Shot Put · Place 4 · American River	Shot Put12lb	4.	9.95m PB	So
Mar 27	American River InvitationalMar 27 · 110m Hurdles · Place 2 · American River	110m Hurdles39" / 0.991m	2.	16.54a PB	So
Mar 27	American River InvitationalMar 27 · High Jump · Place 3 · American River	High Jump	3.	1.87m	So
Mar 27	American River InvitationalMar 27 · High Jump · Place 7 · American River	High Jump	7.	1.82m	So
Mar 27	American River InvitationalMar 27 · 1500 Meters · Place 4 · American River	1500 Meters	4.	5:06.92a	So
Mar 27	American River InvitationalMar 27 · 400 Meters · Place 2 · American River	400 Meters	2.	50.62a	So
Mar 27	American River InvitationalMar 27 · 100 Meters · Place 2 · American River	100 Meters	2.	11.22a	So

Date	Meet	Event	Pl	Mark	Gr
May 10	CCCAA Norrthern California ChampionshipsMay 10 · High Jump · Place 11 · American River	High JumpRound P	11.	1.82m	Fr
May 10	CCCAA Norrthern California ChampionshipsMay 10 · High Jump · Place 13 · American River	High Jump	13.	1.82m	Fr
Apr 25	Big 8 Conference ChampionshipsApr 25 · Pole Vault · Place 15 · American River	Pole Vault	15.	3.47m	Fr
Apr 25	Big 8 Conference ChampionshipsApr 25 · High Jump · Place 8 · American River	High Jump	8.	1.77m	Fr
Apr 25	Big 8 Conference ChampionshipsApr 25 · 100 Meters · Place 21 · American River	100 MetersRound P	21.	11.65aWind: -2.2	Fr

Jeff Lam

Personal bests

2015 Outdoor Track

2014 Outdoor Track