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Abshir Abukar

Lewiston · Class of 2017

30 resultsTrack & Field2014–20173 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorKVAC @ Bowdoin College · Jan 3024.42aKVAC @ Bowdoin CollegeJanuary 30, 2016
200 Meters · OutdoorRiver City Rivals · May 2125.26aRiver City RivalsMay 21, 2016
300m Hurdles · 36" / 0.914m · OutdoorMPA Class A State Championship · Jun 342.11aMPA Class A State ChampionshipJune 3, 2017
400 Meters · IndoorKVAC @ Bowdoin College · Jan 3053.45aKVAC @ Bowdoin CollegeJanuary 30, 2016
55m Hurdles · 39" · IndoorKVAC @ Bowdoin College · Jan 309.30aKVAC @ Bowdoin CollegeJanuary 30, 2016
800 Meters · IndoorKVAC:Bel, Bruns, EL, Lewi,Lin Acad, Mt. A, Ocean · Jan 72:08.20KVAC:Bel, Bruns, EL, Lewi,Lin Acad, Mt. A, OceanJanuary 7, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 3MPA Class A State ChampionshipJun 3 · 300m Hurdles · Place 6 · Lewiston300m Hurdles36" / 0.914m6.42.11a PB12
May 27KVAC ChampionshipMay 27 · 300m Hurdles · Place 3 · Lewiston300m Hurdles344.30—
May 20River City Rivals MeetMay 20 · 300m Hurdles · Place 2 · Lewiston300m Hurdles243.06SR
Apr 19Vacation Invitational Apr 19 · Discus · Place 11 · LewistonDiscus1179-10—
Apr 19Vacation Invitational Apr 19 · 300m Hurdles · Place 2 · Lewiston300m Hurdles245.59—
Apr 19Vacation Invitational Apr 19 · 200 Meters · Place 27 · Lewiston200 Meters2729.12—

2017 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 4KVAC CHAMPIONSHIPS: Class AFeb 4 · 800 Meters · Place 14 · Lewiston800 Meters142:22.91SR
Jan 7KVAC:Bel, Bruns, EL, Lewi,Lin Acad, Mt. A, OceanJan 7 · 800 Meters · Place 1 · Lewiston800 Meters12:08.20 PB—

2016 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 31KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win Dec 31 · 800 Meters · Place 6 · Lewiston800 Meters6.2:14.63a12
Dec 23KVAC:Bruns, Cony, EL, Lewiston, Mt. A, Ocean, WinsDec 23 · 400 Meters · Place 4 · Lewiston400 Meters4.55.93a12
Dec 10KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt ADec 10 · 400 Meters · Place 2 · Lewiston400 Meters2.56.22a12
Dec 10KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt ADec 10 · 200 Meters · Place 4 · Lewiston200 Meters4.25.56a12
Feb 6KVAC ChampionshipsFeb 6 · 400 Meters · Place 6 · Lewiston400 Meters655.92JR
Feb 6KVAC ChampionshipsFeb 6 · 55m Hurdles · Place 7 · Lewiston55m Hurdles79.43JR
Feb 6KVAC ChampionshipsFeb 6 · 55m Hurdles · Place 6 · Lewiston55m HurdlesRound P69.48JR
Jan 30KVAC @ Bowdoin CollegeJan 30 · 55m Hurdles · Place 1 · Lewiston55m Hurdles39"1.9.30a PB11
Jan 30KVAC @ Bowdoin CollegeJan 30 · 800 Meters · Place 7 · Lewiston800 Meters7.2:14.24a11
Jan 30KVAC @ Bowdoin CollegeJan 30 · 400 Meters · Place 2 · Lewiston400 Meters2.53.45a PB11
Jan 30KVAC @ Bowdoin CollegeJan 30 · 200 Meters · Place 3 · Lewiston200 Meters3.24.42a PB11

2016 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 4MPA Class A State ChampionshipsJun 4 · 300m Hurdles · Place 8 · Lewiston300m Hurdles36" / 0.914m8.42.64a11
May 21River City RivalsMay 21 · 300m Hurdles · Place 1 · Lewiston300m Hurdles36" / 0.914m1.42.46a11
May 21River City RivalsMay 21 · 200 Meters · Place 8 · Lewiston200 Meters8.25.26a PB11
Apr 20Vacation Invitational Apr 20 · 300m Hurdles · Place 2 · Lewiston300m Hurdles245.79—
Apr 20Vacation Invitational Apr 20 · 200 Meters · Place 15 · Lewiston200 Meters1525.54—
Apr 15KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston Apr 15 · 300m Hurdles · Place 2 · Lewiston300m Hurdles245.97JR
Apr 15KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston Apr 15 · 200 Meters · Place 9 · Lewiston200 Meters926.06JR

2015 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 26USM RelaysDec 26 · 55m Hurdles · Place 5 · Lewiston55m Hurdles39"Round P5.9.38a11
Dec 26USM RelaysDec 26 · 55m Hurdles · Place 5 · Lewiston55m Hurdles39"5.9.34a11

2014 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 31KVAC Class B ChampionshipMay 31 · 300m Hurdles · Place 10 · Lewiston300m Hurdles1048.84—
May 31KVAC Class B ChampionshipMay 31 · 110m Hurdles · Place 14 · Lewiston110m Hurdles1419.99—