Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · Outdoor3rd Annual Coaches Vs. Cancer Twilight Open · May 15 | 5:51.73a | 3rd Annual Coaches Vs. Cancer Twilight Open | May 15, 2015 |
| 100 Meters · OutdoorMonster Meet · May 2 | 14.21a | Monster Meet | May 2, 2018 |
| 100 Meters · Outdoor · Hand timedSTJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv · Apr 11 | 13.60h | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | April 11, 2018 |
| 1000 Meters · IndoorVITA Weekend #4 (Div. II Non-Chittenden County Teams) · Jan 14 | 3:11.99a | VITA Weekend #4 (Div. II Non-Chittenden County Teams) | January 14, 2017 |
| 1000 Meters · Indoor · Hand timedNorwich #2 (All Schools) · Jan 24 | 3:15.7h | Norwich #2 (All Schools) | January 24, 2015 |
| 1500 Meters · IndoorSt. J vs Spauld, LR, Dan · Apr 29 | 5:20.00 | St. J vs Spauld, LR, Dan | April 29, 2015 |
| 1500 Meters · Outdoor5th Annual Coaches Vs. Cancer Twilight Open · May 6 | 5:02.39a | 5th Annual Coaches Vs. Cancer Twilight Open | May 6, 2017 |
| 1600 Meters · IndoorVermont NE TF Qualifier · Jan 28 | 5:13.73a | Vermont NE TF Qualifier | January 28, 2017 |
| 1600 Meters · Indoor · Hand timedVITA Weekend #5 · Jan 21 | 5:21.0h | VITA Weekend #5 | January 21, 2017 |
| 200 Meters · Outdoor6th Annual Coaches Vs. Cancer Twilight Open · May 5 | 28.72a | 6th Annual Coaches Vs. Cancer Twilight Open | May 5, 2018 |
| 2000m Steeplechase · 0.838m · Outdoor4th Annual Coaches Vs. Cancer Twilight Open · May 14 | 8:07.26a | 4th Annual Coaches Vs. Cancer Twilight Open | May 14, 2016 |
| 300 Meters · IndoorVITA Weekend 5 · Jan 11 | 46.34a | VITA Weekend 5 | January 11, 2018 |
| 3000 Meters · OutdoorCentral Vermont Monster Meet · May 3 | 11:22.60 | Central Vermont Monster Meet | May 3, 2016 |
| 3000 Meters · Outdoor · Hand timedMVU · May 9 | 11:12.8h | MVU | May 9, 2017 |
| 300m Hurdles · 36" / 0.914m · Outdoor6th Annual Coaches Vs. Cancer Twilight Open · May 5 | 52.02a | 6th Annual Coaches Vs. Cancer Twilight Open | May 5, 2018 |
| 3200 Meters · Indoor · Hand timedUVM #1 (All Schools) · Dec 13 | 13:12.4h | UVM #1 (All Schools) | December 13, 2014 |
| 400 Meters · Outdoor · Hand timedMVU · May 9 | 63.6h | MVU | May 9, 2017 |
| 55m Hurdles · 39" · IndoorVITA Weekend 5 · Jan 11 | 11.75a | VITA Weekend 5 | January 11, 2018 |
| 600 Meters · IndoorVITA Weekend 5 · Jan 11 | 1:43.20a | VITA Weekend 5 | January 11, 2018 |
| 800 Meters · OutdoorCVU, Hazen, Richford, Spaulding · May 21 | 2:26.87a | CVU, Hazen, Richford, Spaulding | May 21, 2015 |
| Long Jump · Outdoor6th Annual Coaches Vs. Cancer Twilight Open · May 5 | 16-01.75 | 6th Annual Coaches Vs. Cancer Twilight Open | May 5, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Outdoor Track
18 results| Date | Meet | Event | Pl | Mark | Gr |
| May 26 | Essex Invitational - NE QualifierMay 26 · 300m Hurdles · Place 52 · Spaulding | 300m Hurdles | 52 | 52.32 | 12 |
| May 23 | NCUHS Home meet #2May 23 · Long Jump · Place 13 · Spaulding | Long Jump | 13. | 14-08.00 | 12 |
| May 23 | NCUHS Home meet #2May 23 · 300m Hurdles · Place 8 · Spaulding | 300m Hurdles36" / 0.914m | 8. | 54.27 | 12 |
| May 15 | Milton HS Host #2May 15 · Long Jump · Place 8 · Spaulding | Long Jump | 8. | 15-00.50 | 12 |
| May 15 | Milton HS Host #2May 15 · 300m Hurdles · Place 11 · Spaulding | 300m Hurdles36" / 0.914m | 11. | 56.68 | 12 |
| May 12 | Burlington InvitationalMay 12 · 300m Hurdles · Place 36 · Spaulding | 300m Hurdles | 36 | 52.71 | 12 |
| May 8 | Dirt Track ClassicMay 8 · Long Jump · Place 10 · Spaulding | Long Jump | 10 | 14-05.00 | 12 |
| May 8 | Dirt Track ClassicMay 8 · 300m Hurdles · Place 8 · Spaulding | 300m Hurdles | 8 | 55.24h | 12 |
| May 8 | Dirt Track ClassicMay 8 · 110m Hurdles · Place 7 · Spaulding | 110m Hurdles | 7 | 23.64h | 12 |
| May 5 | 6th Annual Coaches Vs. Cancer Twilight OpenMay 5 · Long Jump · Place 33 · Spaulding | Long Jump | 33. | 16-01.75 PB | 12 |
| May 5 | 6th Annual Coaches Vs. Cancer Twilight OpenMay 5 · 300m Hurdles · Place 18 · Spaulding | 300m Hurdles36" / 0.914m | 18. | 52.02a PB | 12 |
| May 5 | 6th Annual Coaches Vs. Cancer Twilight OpenMay 5 · 200 Meters · Place 54 · Spaulding | 200 Meters | 54. | 28.72a PB | 12 |
| May 2 | Monster MeetMay 2 · Long Jump · Place 13 · Spaulding | Long Jump | 13. | 14-06.00 | 12 |
| May 2 | Monster MeetMay 2 · 300m Hurdles · Place 9 · Spaulding | 300m Hurdles36" / 0.914m | 9. | 54.43a | 12 |
| May 2 | Monster MeetMay 2 · 100 Meters · Place 36 · Spaulding | 100 Meters | 36. | 14.21a PB | 12 |
| Apr 11 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, RivApr 11 · Long Jump · Place 11 · Spaulding | Long Jump | 11 | 15-01.75 | 12 |
| Apr 11 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, RivApr 11 · 300m Hurdles · Place 12 · Spaulding | 300m Hurdles | 12 | 53.50h | 12 |
| Apr 11 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, RivApr 11 · 100 Meters · Place 21 · Spaulding | 100 Meters | 21 | 13.60h PB | 12 |
2018 Indoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 27 | VITA Weekend 6Jan 27 · 600 Meters · Place 19 · Spaulding | 600 Meters | 19. | 1:46.72a | 12 |
| Jan 27 | VITA Weekend 6Jan 27 · 55m Hurdles · Place 7 · Spaulding | 55m Hurdles39" | 7. | 11.77a | 12 |
| Jan 11 | VITA Weekend 5Jan 11 · 300 Meters · Place 49 · Spaulding | 300 Meters | 49. | 46.34a PB | 12 |
| Jan 11 | VITA Weekend 5Jan 11 · 600 Meters · Place 26 · Spaulding | 600 Meters | 26. | 1:43.20a PB | 12 |
| Jan 11 | VITA Weekend 5Jan 11 · 55m Hurdles · Place 22 · Spaulding | 55m Hurdles39" | 22. | 11.75a PB | 12 |
2017 Indoor Track
8 results2017 Outdoor Track
7 results2016 Indoor Track
11 results2016 Outdoor Track
12 results| Date | Meet | Event | Pl | Mark | Gr |
| May 25 | Spaulding Dirt Track Classic IIMay 25 · 1500 Meters · Place 2 · Spaulding | 1500 Meters | 2. | 5:18.20 | 10 |
| May 25 | Spaulding Dirt Track Classic IIMay 25 · 800 Meters · Place 3 · Spaulding | 800 Meters | 3. | 2:31.30 | 10 |
| May 14 | 4th Annual Coaches Vs. Cancer Twilight OpenMay 14 · 2000m Steeplechase · Place 12 · Spaulding | 2000m Steeplechase0.838m | 12. | 8:07.26a PB | 10 |
| May 14 | 4th Annual Coaches Vs. Cancer Twilight OpenMay 14 · 1500 Meters · Place 9 · Spaulding | 1500 Meters | 9. | 5:09.16a | 10 |
| May 11 | Spaulding Dirt Track Classic IMay 11 · 1500 Meters · Place 8 · Spaulding | 1500 Meters | 8. | 5:15.80 | 10 |
| May 11 | Spaulding Dirt Track Classic IMay 11 · 800 Meters · Place 5 · Spaulding | 800 Meters | 5. | 2:32.60 | 10 |
| May 3 | Central Vermont Monster MeetMay 3 · 3000 Meters · Place 15 · Spaulding | 3000 Meters | 15. | 11:22.60 PB | 10 |
| May 3 | Central Vermont Monster MeetMay 3 · 1500 Meters · Place 21 · Spaulding | 1500 Meters | 21. | 5:13.70 | 10 |
| Apr 27 | BHS,Spaul,LR,Lam@EssApr 27 · 1500 Meters · Place 10 · Spaulding | 1500 Meters | 10. | 5:12.77a | 10 |
| Apr 27 | BHS,Spaul,LR,Lam@EssApr 27 · 800 Meters · Place 11 · Spaulding | 800 Meters | 11. | 2:32.92a | 10 |
| Apr 12 | Lyndon, Spaulding, Northfield, Montpelier @ So. BurlingtonApr 12 · 1500 Meters · Place 12 · Spaulding | 1500 Meters | 12. | 5:16.87a | 10 |
| Apr 12 | Lyndon, Spaulding, Northfield, Montpelier @ So. BurlingtonApr 12 · 800 Meters · Place 9 · Spaulding | 800 Meters | 9. | 2:32.80a | 10 |
2015 Indoor Track
10 results2015 Outdoor Track
9 results| Date | Meet | Event | Pl | Mark | Gr |
| May 22 | 9th Grade Invitational @ EssexMay 22 · 1500 Meters · Place 10 · Spaulding | 1500 Meters | 10 | 5:18.07a | 9 |
| May 21 | CVU, Hazen, Richford, SpauldingMay 21 · 3000 Meters · Spaulding | 3000 Meters | — | DNF | 9 |
| May 21 | CVU, Hazen, Richford, SpauldingMay 21 · 800 Meters · Place 11 · Spaulding | 800 Meters | 11. | 2:26.87a PB | 9 |
| May 15 | 3rd Annual Coaches Vs. Cancer Twilight OpenMay 15 · 1 Mile · Place 17 · Spaulding | 1 Mile | 17. | 5:51.73a PB | 9 |
| May 15 | 3rd Annual Coaches Vs. Cancer Twilight OpenMay 15 · 800 Meters · Place 13 · Spaulding | 800 Meters | 13. | 2:27.96a | 9 |
| May 13 | Dirt Track Classic IMay 13 · 1500 Meters · Place 8 · Spaulding | 1500 Meters | 8 | 5:31.30 | 9 |
| May 2 | Burlington TF InvitationalMay 2 · 1500 Meters · Place 20 · Spaulding | 1500 Meters | 20. | 5:12.72a | 9 |
| Apr 15 | Spau,Northf,Montp@BurlingtonApr 15 · 1500 Meters · Place 11 · Spaulding | 1500 Meters | 11. | 5:14.17a | 9 |
| Apr 15 | Spau,Northf,Montp@BurlingtonApr 15 · 800 Meters · Place 9 · Spaulding | 800 Meters | 9. | 2:37.94a | 9 |
2014 Indoor Track
3 results