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Sandra Pflughoft
Great Oak · Class of 2018
53 resultsTrack & Field2015–20182 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorArcadia Invitational · Apr 8 | 5:17.72 | Arcadia Invitational | April 8, 2016 |
| 1500 Meters · OutdoorCA Winter State Championships · Feb 11 | 4:46.04a | CA Winter State Championships | February 11, 2017 |
| 1600 Meters · IndoorMustang Round-up · Feb 25 | 5:10.74 | Mustang Round-up | February 25, 2017 |
| 1600 Meters · OutdoorCIF-SS Division 1 Finals · May 19 | 4:51.26a | CIF-SS Division 1 Finals | May 19, 2018 |
| 3200 Meters · OutdoorCIF Southern Section Masters Meet · May 26 | 10:25.32 | CIF Southern Section Masters Meet | May 26, 2018 |
| 800 Meters · OutdoorTemecula Valley at Great Oak · Mar 21 | 2:25.90a | Temecula Valley at Great Oak | March 21, 2018 |
| Triple Jump · OutdoorCIF-SS Division 1 Prelims · May 13 | 4:59.02a | CIF-SS Division 1 Prelims | May 13, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | 100th CIF State T&F Champs Finals 2018Jun 2 · 3200 Meters · Place 11 · Great OakGreat Oak | 3200 Meters | 11. | 10:36.03a | 12 |
| Jun 1 | 100th CIF State T&F Champs Prelims 2018Jun 1 · 1600 Meters · Place 14 · Great OakGreat Oak | 1600 MetersRound P | 14. | 4:55.93a | 12 |
| May 26 | CIF Southern Section Masters MeetMay 26 · 3200 Meters · Place 5 · Great OakGreat Oak | 3200 Meters | 5 | 10:25.32 PB | 12 |
| May 26 | CIF Southern Section Masters MeetMay 26 · 1600 Meters · Place 10 · Great OakGreat Oak | 1600 Meters | 10 | 4:51.85 | 12 |
| May 19 | CIF-SS Division 1 FinalsMay 19 · 3200 Meters · Place 3 · Great OakGreat Oak | 3200 Meters | 3. | 10:29.29a | 12 |
| May 19 | CIF-SS Division 1 FinalsMay 19 · 1600 Meters · Place 6 · Great OakGreat Oak | 1600 Meters | 6. | 4:51.26a PB | 12 |
| May 12 | CIF-SS Division 1 PrelimsMay 12 · 3200 Meters · Place 3 · Great OakGreat Oak | 3200 Meters | 3 | 10:32.46 | 12 |
| May 12 | CIF-SS Division 1 PrelimsMay 12 · 1600 Meters · Place 4 · Great OakGreat Oak | 1600 Meters | 4 | 4:57.03 | 12 |
| May 2 | Southwestern League FinalsMay 2 · 3200 Meters · Place 3 · Great OakGreat Oak | 3200 Meters | 3 | 10:36.40 | 12 |
| May 2 | Southwestern League FinalsMay 2 · 1600 Meters · Place 4 · Great OakGreat Oak | 1600 Meters | 4 | 4:57.47 | 12 |
| Apr 24 | Vista Murrieta at Great OakApr 24 · 3200 Meters · Place 2 · Great OakGreat Oak | 3200 Meters | 2. | 10:40.37a | 12 |
| Apr 6 | Arcadia InvitationalApr 6 · 3200 Meters · Place 16 · Great OakGreat Oak | 3200 Meters | 16 | 10:45.93 | 12 |
| Mar 30 | Stanford InvitationalMar 30 · 3200 Meters · Place 4 · Great OakGreat Oak | 3200 Meters | 4 | 10:48.80 | — |
| Mar 21 | Temecula Valley at Great OakMar 21 · 800 Meters · Place 3 · Great OakGreat Oak | 800 Meters | 3. | 2:25.90a PB | 12 |
| Mar 17 | Asics Laguna Beach Trophy InvitationalMar 17 · 1600 Meters · Place 7 · Great OakGreat Oak | 1600 Meters | 7 | 5:13.66 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | CIF-SS Division 1 FinalsMay 20 · 3200 Meters · Place 5 · Great OakGreat Oak | 3200 Meters | 5. | 10:56.18a | 11 |
| May 20 | CIF-SS Division 1 FinalsMay 20 · 1600 Meters · Place 5 · Great OakGreat Oak | 1600 Meters | 5. | 5:01.30a | 11 |
| May 13 | CIF-SS Division 1 PrelimsMay 13 · Triple Jump · Place 5 · Great OakGreat Oak | Triple Jump | 5 | 10:48.24a | 11 |
| May 13 | CIF-SS Division 1 PrelimsMay 13 · Triple Jump · Place 9 · Great OakGreat Oak | Triple Jump | 9 | 4:59.02a PB | 11 |
| May 4 | Southwestern League FinalsMay 4 · Triple Jump · Place 4 · Great OakGreat Oak | Triple Jump | 4 | 10:54.69a | 11 |
| May 4 | Southwestern League FinalsMay 4 · Triple Jump · Place 5 · Great OakGreat Oak | Triple Jump | 5 | 5:02.48a | 11 |
| Apr 27 | Vista Murrieta Vs Great OakApr 27 · 3200 Meters · Place 1 · Great OakGreat Oak | 3200 Meters | 1 | 10:53.04 | 11 |
| Apr 13 | Mt SAC RelaysApr 13 · 3200 Meters · Place 6 · Great OakGreat Oak | 3200 Meters | 6. | 10:49.89a | 11 |
| Apr 7 | Arcadia Invitational (Fri/Sat)Apr 7 · 3200 Meters · Place 11 · Great OakGreat Oak | 3200 Meters | 11 | 10:51.91 | 11 |
| Apr 7 | Arcadia Invitational (Fri/Sat)Apr 7 · 3200 Meters · Place 11 · Great OakGreat Oak | 3200 Meters | 11 | 10:51.91 | 11 |
| Mar 25 | Meet of ChampionsMar 25 · 3200 Meters · Place 11 · Great OakGreat Oak | 3200 Meters | 11 | 10:45.20 | — |
| Mar 11 | Redondo Nike Track Festival (Day 2)Mar 11 · 1600 Meters · Place 7 · Great OakGreat Oak | 1600 Meters | 7. | 5:09.19a | 11 |
| Mar 10 | Redondo Nike Distance & Throws Carnival (Day 1)Mar 10 · 3200 Meters · Place 2 · Great OakGreat Oak | 3200 Meters | 2. | 10:53.80a | 11 |
| Mar 2 | Great Oak/CCA @ PowayMar 2 · Triple Jump · Place 2 · Great OakGreat Oak | Triple Jump | 2 | 10:57.65a SR | 11 |
| Mar 2 | Great Oak/CCA @ PowayMar 2 · Triple Jump · Place 6 · Great OakGreat Oak | Triple Jump | 6 | 5:06.17a SR | 11 |
| Feb 11 | CA Winter State ChampionshipsFeb 11 · 1500 Meters · Place 5 · Great OakGreat Oak | 1500 Meters | 5. | 4:46.04a PB | 11 |
| Jan 28 | Corona HS All-Comers MeetJan 28 · 3000 Meters · Place 1 · UnattachedUnattached | 3000 Meters | 1. | 10:51.76aUnofficial | 11 |
| Jan 28 | Corona HS All-Comers MeetJan 28 · 1500 Meters · Place 3 · UnattachedUnattached | 1500 Meters | 3. | 4:55.72aUnofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Mustang Round-upFeb 25 · 1600 Meters · Place 2 · Great OakGreat Oak | 1600 Meters | 2 | 5:10.74 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | CIF-SS Division 1 PrelimsMay 14 · 3200 Meters · Place 15 · Great OakGreat Oak | 3200 MetersRound P | 15 | 11:25.93 | 10 |
| May 4 | Southwestern League FinalsMay 4 · 3200 Meters · Place 4 · Great OakGreat Oak | 3200 Meters | 4 | 11:03.56 | 10 |
| May 4 | Southwestern League FinalsMay 4 · 1600 Meters · Place 10 · Great OakGreat Oak | 1600 Meters | 10 | 5:12.84 | 10 |
| May 4 | Southwestern League FinalsMay 4 · 3200 Meters · Place 4 · Great OakGreat Oak | 3200 Meters | 4 | 11:03.56 | 10 |
| May 4 | Southwestern League FinalsMay 4 · 1600 Meters · Place 10 · Great OakGreat Oak | 1600 Meters | 10 | 5:12.84 | 10 |
| Apr 23 | Inland Empire ChampionshipsApr 23 · 1600 Meters · Place 6 · Great OakGreat Oak | 1600 Meters | 6 | 5:08.23 | 10 |
| Apr 8 | Arcadia InvitationalApr 8 · 3200 Meters · Place 23 · Great OakGreat Oak | 3200 Meters | 23 | 10:56.26 | 10 |
| Apr 8 | Arcadia InvitationalApr 8 · 1 Mile · Place 37 · Great OakGreat Oak | 1 Mile | 37 | 5:17.72 PB | 10 |
| Mar 16 | Great Oak vs Vista MurrietaMar 16 · 3200 Meters · Place 2 · Great OakGreat Oak | 3200 Meters | 2 | 10:51.24 | 10 |
| Mar 5 | Mt. Carmel Field and DistanceMar 5 · 1600 Meters · Place 4 · Great OakGreat Oak | 1600 Meters | 4 | 5:14.07 | 10 |
| Mar 3 | Great Oak @ PowayMar 3 · 3200 Meters · Place 1 · Great OakGreat Oak | 3200 Meters | 1 | 11:05.35a | 10 |
| Mar 3 | Great Oak @ PowayMar 3 · 1600 Meters · Place 5 · Great OakGreat Oak | 1600 Meters | 5 | 5:10.04a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | CIF Southern Section Masters MeetMay 29 · 3200 Meters · Place 11 · Great OakGreat Oak | 3200 Meters | 11 | 10:48.87 | 9 |
| May 16 | CIF-SS Division 1 PrelimsMay 16 · 3200 Meters · Place 4 · Great OakGreat Oak | 3200 Meters | 4 | 10:48.46 | 9 |
| May 6 | Southwestern League FinalsMay 6 · 3200 Meters · Place 6 · Great OakGreat Oak | 3200 Meters | 6 | 11:02.23 | 9 |
| May 2 | Corona FS ShowdownMay 2 · 1600 Meters · Place 3 · Great OakGreat Oak | 1600 Meters | 3 | 5:07.36 | 9 |
| Mar 19 | Vista Murrieta vs Great OakMar 19 · 3200 Meters · Place 2 · Great OakGreat Oak | 3200 Meters | 2 | 10:57.66 | 9 |
| Mar 5 | Great Oak @ PowayMar 5 · 3200 Meters · Place 5 · Great OakGreat Oak | 3200 Meters | 5 | 10:59.56a | 9 |
| Mar 5 | Great Oak @ PowayMar 5 · 1600 Meters · Place 4 · Great OakGreat Oak | 1600 Meters | 4 | 5:11.38a | 9 |