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Cassandra Ryan

Alfred State · Grade: Sr

29 resultsTrack & Field2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRIT February Invitational · Feb 27:01.32RIT February InvitationalFebruary 2, 2018
1500 Meters · OutdoorAllegany County Classic · Apr 205:51.41aAllegany County ClassicApril 20, 2016
200 Meters · IndoorHighlander Invitational · Jan 2032.22Highlander InvitationalJanuary 20, 2017
300 Meters · IndoorHighlander Invitational · Jan 2051.63Highlander InvitationalJanuary 20, 2017
400 Meters · IndoorRIT Tiger Invitational · Jan 161:07.89aRIT Tiger InvitationalJanuary 16, 2016
400 Meters · OutdoorRochester Spring Invitational · Apr 231:05.68aRochester Spring InvitationalApril 23, 2016
600 Meters · IndoorHighlander Invitational · Jan 221:54.31aHighlander InvitationalJanuary 22, 2016
60m Hurdles · 33" / 0.838m · IndoorECAC DIII Indoor Track & Field Champioships · Mar 212.76aECAC DIII Indoor Track & Field ChampioshipsMarch 2, 2018
800 Meters · IndoorGolden Eagle Invitational · Feb 202:38.75Golden Eagle InvitationalFebruary 20, 2016
800 Meters · OutdoorGolden Eagle Friday Night Invite · Apr 142:37.83Golden Eagle Friday Night InviteApril 14, 2017
High Jump · IndoorECAC DIII Indoor Track & Field Champioships · Mar 21.10mECAC DIII Indoor Track & Field ChampioshipsMarch 2, 2018
Pentathlon (Indoor) · Standard · IndoorECAC DIII Indoor Track & Field Champioships · Mar 21181ECAC DIII Indoor Track & Field ChampioshipsMarch 2, 2018
Shot Put · 4kg · IndoorECAC DIII Indoor Track & Field Champioships · Mar 25.06mECAC DIII Indoor Track & Field ChampioshipsMarch 2, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 31SUNY Geneseo Early Season InvitationalMar 31 · 400 Meters · Place 20 · Alfred State400 Meters20.1:08.36aSr

2018 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 2ECAC DIII Indoor Track & Field ChampioshipsMar 2 · Pentathlon (Indoor) · Place 14 · Alfred StatePentathlon (Indoor)Standard14.1181 PBSr
Mar 2ECAC DIII Indoor Track & Field ChampioshipsMar 2 · 60m Hurdles · Place 13 · Alfred State60m Hurdles33" / 0.838m13.12.76a PBSr
Mar 2ECAC DIII Indoor Track & Field ChampioshipsMar 2 · Long Jump · Alfred StateLong Jump—FOULSr
Mar 2ECAC DIII Indoor Track & Field ChampioshipsMar 2 · Shot Put · Place 14 · Alfred StateShot Put4kg14.5.06m PBSr
Mar 2ECAC DIII Indoor Track & Field ChampioshipsMar 2 · High Jump · Place 13 · Alfred StateHigh Jump13.1.10m PBSr
Mar 2ECAC DIII Indoor Track & Field ChampioshipsMar 2 · 800 Meters · Place 11 · Alfred State800 Meters11.2:49.99aSr
Feb 17Golden Eagle InviteFeb 17 · 800 Meters · Place 41 · Alfred State800 Meters412:49.93SR
Feb 2RIT February InvitationalFeb 2 · 1 Mile · Place 14 · Alfred State1 Mile147:01.32 PBSR
Feb 2RIT February InvitationalFeb 2 · 800 Meters · Place 8 · Alfred State800 Meters83:03.27SR

2017 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 8Houghton December ClassicDec 8 · 400 Meters · Place 9 · Alfred State400 Meters9.1:10.41aSr
Dec 1Brockport Green vs Gold Alumni Multi and InvitationalDec 1 · 400 Meters · Place 10 · Alfred State400 Meters10.1:08.69aSr
Feb 18Golden Eagle InviteFeb 18 · 800 Meters · Place 3 · Alfred State800 Meters32:43.29JR
Feb 4Bomber InvitationalFeb 4 · 800 Meters · Place 56 · Alfred State800 Meters56.2:51.40aJr
Jan 20Highlander InvitationalJan 20 · 600 Meters · Place 7 · Alfred State600 Meters72:04.85JR
Jan 20Highlander InvitationalJan 20 · 300 Meters · Place 3 · Alfred State300 Meters351.63 PBJR
Jan 20Highlander InvitationalJan 20 · 200 Meters · Place 2 · Alfred State200 Meters232.22 PBJR

2017 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 29USCAA InvitationalApr 29 · 800 Meters · Place 11 · Alfred State800 Meters11.2:47.90aJr
Apr 22Cortland Classic InvitationalApr 22 · 800 Meters · Place 52 · Alfred State800 Meters52.2:58.97aJr
Apr 14Golden Eagle Friday Night InviteApr 14 · 800 Meters · Place 5 · Alfred State800 Meters52:37.83 PBJR-3
Apr 2Geneseo Early Season InvitationalApr 2 · 1500 Meters · Place 12 · Alfred State1500 Meters126:18.43JR

2016 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 23Rochester Spring InvitationalApr 23 · 400 Meters · Place 11 · Alfred State400 Meters11.1:05.68a PBSo
Apr 20Allegany County ClassicApr 20 · 1500 Meters · Place 3 · Alfred State1500 Meters3.5:51.41a PBSo
Apr 20Allegany County ClassicApr 20 · 800 Meters · Place 6 · Alfred State800 Meters6.2:47.18aSo

2016 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20Golden Eagle InvitationalFeb 20 · 800 Meters · Place 26 · Alfred State800 Meters262:38.75 PBSO
Feb 7Ithaca College Bomber Invitational and MFeb 7 · 800 Meters · Place 26 · Alfred State800 Meters26.2:38.87aSo
Jan 22Highlander InvitationalJan 22 · 600 Meters · Place 17 · Alfred State600 Meters17.1:54.31a PBSo
Jan 16RIT Tiger InvitationalJan 16 · 400 Meters · Place 12 · Alfred State400 Meters12.1:07.89a PBSo

2015 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Brockport Early Season InviteDec 5 · 600 Meters · Place 24 · Alfred State600 Meters24.1:59.72aSo