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Sufina Ahmath
Rochester · Class of 2020
52 resultsTrack & Field2017–20196 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLewis County Invitational · Mar 25 | 14.31 | Lewis County Invitational | March 25, 2017 |
| 200 Meters · OutdoorWF West, Tumwater@Rochester · Apr 11 | 30.56a | WF West, Tumwater@Rochester | April 11, 2018 |
| 400 Meters · OutdoorFreshman Invitational · May 6 | 1:05.36a | Freshman Invitational | May 6, 2017 |
| Long Jump · OutdoorEvergreen 2A League Championships · May 12 | 15-01.50 | Evergreen 2A League Championships | May 12, 2017 |
| Triple Jump · Outdoor2A District 4 Championships · May 18 | 31-10.75 | 2A District 4 Championships | May 18, 2018 |
| Triple Jump · OutdoorWFW vs. Rochester & Tumwater · Apr 11 | 14.71a | WFW vs. Rochester & Tumwater | April 11, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | 2A Evergreen Centralia@RochesterMar 21 · Triple Jump · Place 2 · Rochester | Triple Jump | 2 | 27-10.00 | 11 |
| Mar 11 | Montesano JamboreeMar 11 · 100 Meters · Place 32 · Rochester | 100 Meters | 32 | 15.26 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 2A District 4 ChampionshipsMay 18 · Triple Jump · Place 7 · Rochester | Triple Jump | 7. | 31-10.75 PB | 10 |
| May 11 | Evergreen 2A League Championships Sub-DistrictsMay 11 · Triple Jump · Place 4 · Rochester | Triple Jump | 4. | 31-06.50 | 10 |
| May 11 | Evergreen 2A League Championships Sub-DistrictsMay 11 · Long Jump · Place 9 · Rochester | Long Jump | 9. | 14-07.50 | 10 |
| May 11 | Evergreen 2A League Championships Sub-DistrictsMay 11 · 400 Meters · Place 4 · Rochester | 400 Meters | 4. | 1:07.19a | 10 |
| May 4 | Spudder Track & Field ClassicMay 4 · Triple Jump · Place 6 · Rochester | Triple Jump | 6 | 32-00.50 | 10 |
| May 4 | Spudder Track & Field ClassicMay 4 · Long Jump · Place 5 · Rochester | Long Jump | 5 | 15-06.50 | 10 |
| May 4 | Spudder Track & Field ClassicMay 4 · 400 Meters · Place 10 · Rochester | 400 Meters | 10 | 1:07.83 | 10 |
| Apr 25 | Aberdeen@RochesterApr 25 · Triple Jump · Place 1 · Rochester | Triple Jump | 1 | 31-03.00 | 10 |
| Apr 25 | Aberdeen@RochesterApr 25 · Long Jump · Place 1 · Rochester | Long Jump | 1 | 14-07.00 | 10 |
| Apr 20 | Chehalis Activators InvitationalApr 20 · Triple Jump · Place 4 · Rochester | Triple Jump | 4. | 30-10.00 | 10 |
| Apr 20 | Chehalis Activators InvitationalApr 20 · Long Jump · Place 14 · Rochester | Long Jump | 14. | 13-07.00 | 10 |
| Apr 13 | Wolf Pack InviteApr 13 · Triple Jump · Place 4 · Rochester | Triple Jump | 4 | 31-00.50 | 10 |
| Apr 13 | Wolf Pack InviteApr 13 · Long Jump · Place 8 · Rochester | Long Jump | 8 | 14-11.75 | 10 |
| Apr 13 | Wolf Pack InviteApr 13 · 400 Meters · Place 7 · Rochester | 400 Meters | 7 | 1:06.79 | 10 |
| Apr 11 | WF West, Tumwater@RochesterApr 11 · Triple Jump · Place 2 · Rochester | Triple Jump | 2. | 28-06.00 | 10 |
| Apr 11 | WF West, Tumwater@RochesterApr 11 · 200 Meters · Place 2 · Rochester | 200 Meters | 2. | 30.56a PB | 10 |
| Mar 28 | Black Hills@RochesterMar 28 · Long Jump · Place 2 · Rochester | Long Jump | 2. | 14-00.00 | 10 |
| Mar 28 | Black Hills@RochesterMar 28 · 400 Meters · Place 2 · Rochester | 400 Meters | 2. | 1:09.50a | 10 |
| Mar 28 | Black Hills@RochesterMar 28 · 100 Meters · Place 8 · Rochester | 100 Meters | 8. | 15.26a | 10 |
| Mar 23 | Rochester @ CentraliaMar 23 · Long Jump · Rochester | Long Jump | — | ND | 10 |
| Mar 23 | Rochester @ CentraliaMar 23 · 400 Meters · Rochester | 400 Meters | — | DNS | 10 |
| Mar 14 | Montesano JamboreeMar 14 · 100 Meters · Place 16 · Rochester | 100 Meters | 16 | 14.86 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 2A District IV ChampionshipsMay 19 · Triple Jump · Place 5 · Rochester | Triple Jump | 5. | 31-03.50 | 9 |
| May 19 | 2A District IV ChampionshipsMay 19 · 400 Meters · Place 6 · Rochester | 400 Meters | 6. | 1:05.53a | 9 |
| May 12 | Evergreen 2A League ChampionshipsMay 12 · Triple Jump · Place 3 · Rochester | Triple Jump | 3. | 30-05.00 | 9 |
| May 12 | Evergreen 2A League ChampionshipsMay 12 · Long Jump · Place 6 · Rochester | Long Jump | 6. | 15-01.50 PB | 9 |
| May 12 | Evergreen 2A League ChampionshipsMay 12 · 400 Meters · Place 3 · Rochester | 400 Meters | 3. | 1:05.44a | 9 |
| May 6 | Freshman InvitationalMay 6 · Triple Jump · Place 4 · Rochester | Triple Jump | 4. | 31-02.00 | 9 |
| May 6 | Freshman InvitationalMay 6 · Long Jump · Place 3 · Rochester | Long Jump | 3. | 14-09.00 | 9 |
| May 6 | Freshman InvitationalMay 6 · 400 Meters · Place 3 · Rochester | 400 Meters | 3. | 1:05.36a PB | 9 |
| Apr 26 | Rochester@AberdeenApr 26 · 100 Meters · Place 1 · Rochester | 100 Meters | 1 | 1:08.42a | 9 |
| Apr 26 | Rochester@AberdeenApr 26 · Triple Jump · Place 1 · Rochester | Triple Jump | 1 | 29-08.50 | 9 |
| Apr 26 | Rochester@AberdeenApr 26 · Long Jump · Place 1 · Rochester | Long Jump | 1 | 13-04.25 | 9 |
| Apr 21 | Chehalis Activators InvitationalApr 21 · Triple Jump · Place 13 · Rochester | Triple Jump | 13. | 28-01.00 | 9 |
| Apr 21 | Chehalis Activators InvitationalApr 21 · Long Jump · Place 9 · Rochester | Long Jump | 9. | 13-03.50 | 9 |
| Apr 21 | Chehalis Activators InvitationalApr 21 · 400 Meters · Place 11 · Rochester | 400 Meters | 11. | 1:06.55a | 9 |
| Apr 18 | Centralia @ RochesterApr 18 · Triple Jump · Place 2 · Rochester | Triple Jump | 2 | 28-05.00 | 9 |
| Apr 18 | Centralia @ RochesterApr 18 · Long Jump · Place 2 · Rochester | Long Jump | 2 | 12-09.00 | 9 |
| Apr 14 | WOLFPACK InvitationalApr 14 · Triple Jump · Place 7 · Rochester | Triple Jump | 7. | 30-03.25 | 9 |
| Apr 14 | WOLFPACK InvitationalApr 14 · Long Jump · Place 9 · Rochester | Long Jump | 9. | 14-05.00 | 9 |
| Apr 14 | WOLFPACK InvitationalApr 14 · 400 Meters · Place 12 · Rochester | 400 Meters | 12. | 1:10.00a | 9 |
| Apr 14 | WOLFPACK InvitationalApr 14 · 200 Meters · Place 14 · Rochester | 200 Meters | 14. | 31.14a | 9 |
| Apr 11 | WFW vs. Rochester & TumwaterApr 11 · Triple Jump · Place 3 · Rochester | Triple Jump | 3 | 29-07.00 PR | 9 |
| Apr 11 | WFW vs. Rochester & TumwaterApr 11 · Triple Jump · Place 2 · Rochester | Triple Jump | 2 | 1:09.20a | 9 |
| Apr 11 | WFW vs. Rochester & TumwaterApr 11 · Triple Jump · Place 5 · Rochester | Triple Jump | 5 | 14.71a PB | 9 |
| Mar 25 | Lewis County InvitationalMar 25 · Triple Jump · Place 1 · Rochester | Triple Jump | 1 | 29-6 | — |
| Mar 25 | Lewis County InvitationalMar 25 · 400 Meters · Place 4 · Rochester | 400 Meters | 4 | 1:07.69 | — |
| Mar 25 | Lewis County InvitationalMar 25 · 100 Meters · Place 2 · Rochester | 100 Meters | 2 | 14.31 PB | — |
| Mar 14 | Montesano JamboreeMar 14 · 100 Meters · Place 10 · Rochester | 100 Meters | 10 | 14.68a PR | 9 |
| Mar 14 | Montesano JamboreeMar 14 · Long Jump · Place 4 · Rochester | Long Jump | 4 | 13-10.00 PR | 9 |