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Ryan Spragg
Helena Capital · Class of 2018
25 resultsTrack & Field2015–20171 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCHS vs GFH/Big Sky · May 6 | 11.89a | CHS vs GFH/Big Sky | May 6, 2017 |
| 110m Hurdles · 39" / 0.991m · OutdoorCHS vs GFH/Bozeman · Apr 15 | 17.72a | CHS vs GFH/Bozeman | April 15, 2017 |
| 200 Meters · OutdoorWestern AA Divisional · May 19 | 23.89a | Western AA Divisional | May 19, 2017 |
| 200 Meters · OutdoorHelena Small School Invitational · Apr 28 | 24.78a | Helena Small School Invitational | April 28, 2016 |
| 400 Meters · OutdoorHelena Crosstown · May 12 | 56.98a | Helena Crosstown | May 12, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Western AA DivisionalMay 19 · 400 Meters · Helena Capital | 400 Meters | — | NT | 11 |
| May 19 | Western AA DivisionalMay 19 · 200 Meters · Place 18 · Helena Capital | 200 MetersRound P | 18. | 23.89a PB | 11 |
| May 6 | CHS vs GFH/Big SkyMay 6 · 100 Meters · Place 7 · Helena Capital | 100 Meters | 7. | 11.89a PB | 11 |
| Apr 15 | CHS vs GFH/BozemanApr 15 · 110m Hurdles · Place 7 · Helena Capital | 110m Hurdles39" / 0.991m | 7. | 17.72a PB | 11 |
| Apr 15 | CHS vs GFH/BozemanApr 15 · 200 Meters · Place 3 · Helena Capital | 200 Meters | 3. | 24.03a | 11 |
| Apr 4 | CMR/CapitalApr 4 · 100 Meters · Place 2 · Helena Capital | 100 Meters | 2 | 17.84a | 11 |
| Apr 4 | CMR/CapitalApr 4 · 100 Meters · Place 2 · Helena Capital | 100 Meters | 2 | 24.30a PR | 11 |
| Mar 30 | Capital Sentinel Big SkyMar 30 · 100 Meters · Place 4 · Helena Capital | 100 Meters | 4 | 17.34a SR | 11 |
| Mar 30 | Capital Sentinel Big SkyMar 30 · 100 Meters · Place 3 · Helena Capital | 100 Meters | 3 | 24.41a PR | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Helena CrosstownMay 12 · 110m Hurdles · Place 5 · Helena Capital | 110m Hurdles | 5 | 17.56a | 10 |
| May 12 | Helena CrosstownMay 12 · 400 Meters · Place 1 · Helena Capital | 400 Meters | 1 | 56.98a PB | 10 |
| May 7 | Great Falls High - Helena Capital - Missoula Big SkMay 7 · 110m Hurdles · Place 3 · Helena Capital | 110m Hurdles | 3 | 17.73a | 10 |
| Apr 30 | Helena Skor/DeKam InvitationalApr 30 · 110m Hurdles · Place 14 · Helena Capital | 110m Hurdles | 14 | 16.85a | 10 |
| Apr 28 | Helena Small School InvitationalApr 28 · 110m Hurdles · Place 3 · Helena Capital | 110m Hurdles | 3 | 17.28a | 10 |
| Apr 28 | Helena Small School InvitationalApr 28 · 200 Meters · Place 8 · Helena Capital | 200 Meters | 8 | 24.78a PB | 10 |
| Apr 22 | Swede Dahlberg InvitationalApr 22 · 110m Hurdles · Place 30 · Helena Capital | 110m HurdlesRound P | 30 | 17.45a | 10 |
| Apr 16 | Great Falls High - Butte - Helena CapitalApr 16 · 110m Hurdles · Place 3 · Helena Capital | 110m Hurdles | 3 | 18.99a | 10 |
| Apr 9 | Helena Area InvitationalApr 9 · 110m Hurdles · Place 2 · Helena Capital | 110m Hurdles | 2 | 17.40a | 10 |
| Apr 2 | CMR/West/CapitalApr 2 · 110m Hurdles · Place 7 · Helena Capital | 110m Hurdles | 7 | 18.41a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Helena CrosstownMay 7 · 300m Hurdles · Place 4 · Helena Capital | 300m Hurdles | 4 | 47.77a | 9 |
| May 7 | Helena CrosstownMay 7 · 110m Hurdles · Place 3 · Helena Capital | 110m Hurdles | 3 | 19.37a | 9 |
| May 2 | Belgrade MeetMay 2 · 300m Hurdles · Place 21 · Helena Capital | 300m Hurdles | 21 | 49.75a | 9 |
| May 2 | Belgrade MeetMay 2 · 110m Hurdles · Place 23 · Helena Capital | 110m Hurdles | 23 | 19.42a | 9 |
| Apr 30 | Great Falls Freshman MeetApr 30 · 300m Hurdles · Place 6 · Helena Capital | 300m Hurdles | 6 | 48.69a | 9 |
| Apr 30 | Great Falls Freshman MeetApr 30 · 110m Hurdles · Place 6 · Helena Capital | 110m Hurdles | 6 | 20.26a | 9 |