Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Outdoor Track
13 results2018 Outdoor Track
20 results| Date | Meet | Event | Pl | Mark | Gr |
| May 18 | North Central Region MeetMay 18 · 800 Meters · Northern Lights | 800 MetersRelay Split | — | 2:40.18Unofficial | 10 |
| May 18 | North Central Region MeetMay 18 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:04.43Unofficial | 10 |
| May 18 | North Central Region MeetMay 18 · 400 Meters · Place 5 · Northern Lights | 400 Meters | 5. | 1:05.37a | 10 |
| May 18 | North Central Region MeetMay 18 · 100 Meters · Place 6 · Northern Lights | 100 Meters | 6. | 13.88a | 10 |
| May 14 | Devils Lake Rotary MeetMay 14 · 400 Meters · Place 5 · Northern Lights | 400 Meters | 5 | 1:04.37 PB | 10 |
| May 14 | Devils Lake Rotary MeetMay 14 · 100 Meters · Place 4 · Northern Lights | 100 Meters | 4 | 13.61 | 10 |
| May 12 | H/WC Inv.May 12 · 800 Meters · Northern Lights | 800 MetersRelay Split | — | 2:44.31Unofficial | 10 |
| May 12 | H/WC Inv.May 12 · 400 Meters · Place 4 · Northern Lights | 400 Meters | 4. | 1:06.08Unofficial | 10 |
| May 12 | H/WC Inv.May 12 · 200 Meters · Place 6 · Northern Lights | 200 Meters | 6. | 29.46Unofficial | 10 |
| May 12 | H/WC Inv.May 12 · 100 Meters · Place 7 · Northern Lights | 100 Meters | 7. | 14.42Unofficial | 10 |
| May 8 | CNDC OutdoorMay 8 · 800 Meters · Northern Lights | 800 MetersRelay Split | — | 2:46.49Unofficial | 10 |
| May 8 | CNDC OutdoorMay 8 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:05.92Unofficial | 10 |
| May 8 | CNDC OutdoorMay 8 · 400 Meters · Northern Lights | 400 Meters | — | 1:08.26Unofficial | 10 |
| May 8 | CNDC OutdoorMay 8 · 100 Meters · Place 4 · Northern Lights | 100 Meters | 4. | 13.65Unofficial | 10 |
| May 3 | Peace Garden Inv.May 3 · 800 Meters · Northern Lights | 800 MetersRelay Split | — | 2:44.71Unofficial | 10 |
| May 3 | Peace Garden Inv.May 3 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:09Unofficial | 10 |
| May 3 | Peace Garden Inv.May 3 · 200 Meters · Place 3 · Northern Lights | 200 Meters | 3. | 28.81Unofficial | 10 |
| Apr 28 | Langdon Var/JH Inv.Apr 28 · 800 Meters · Northern Lights | 800 MetersRelay Split | — | 2:47.93Unofficial | 10 |
| Apr 28 | Langdon Var/JH Inv.Apr 28 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:08.42Unofficial | 10 |
| Apr 24 | Pembina County OutdoorApr 24 · 400 Meters · Place 4 · Northern Lights | 400 Meters | 4. | 1:08.09Unofficial | 10 |
2018 Indoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 17 | Braves Indoor InviteApr 17 · 55 Meter · Place 8 · Northern Lights | 55 Meter | 8. | 8.02Unofficial | 10 |
| Apr 17 | Braves Indoor InviteApr 17 · 400 Meters · Place 5 · Northern Lights | 400 Meters | 5. | 1:07.08Unofficial | 10 |
| Apr 6 | CNDC IndoorApr 6 · 55 Meter · Place 8 · Northern Lights | 55 Meter | 8. | 7.78 PB | 10 |
| Apr 6 | CNDC IndoorApr 6 · 200 Meters · Place 27 · Northern Lights | 200 Meters | 27. | 30.73 | 10 |
2017 Outdoor Track
28 results| Date | Meet | Event | Pl | Mark | Gr |
| May 19 | North Central Region MeetMay 19 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:06.57Unofficial | 9 |
| May 19 | North Central Region MeetMay 19 · 400 Meters · Place 8 · Northern Lights | 400 Meters | 8. | 1:06.79a | 9 |
| May 15 | DL RotaryMay 15 · 200 Meters · Northern Lights | 200 MetersRelay Split | — | 28.46Unofficial | 9 |
| May 15 | DL RotaryMay 15 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:08.3Unofficial | 9 |
| May 15 | DL RotaryMay 15 · 100 Meters · Northern Lights | 100 MetersRelay Split | — | 13.36Unofficial | 9 |
| May 15 | DL RotaryMay 15 · 400 Meters · Place 11 · Northern Lights | 400 Meters | 11. | 1:09.62aUnofficial | 9 |
| May 13 | Fessenden Inv.May 13 · 200 Meters · Northern Lights | 200 MetersRelay Split | — | 29Unofficial | 9 |
| May 13 | Fessenden Inv.May 13 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:07Unofficial | 9 |
| May 13 | Fessenden Inv.May 13 · 200 Meters · Place 8 · Northern Lights | 200 Meters | 8. | 28.13Unofficial | 9 |
| May 11 | Rugby Inv.May 11 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:08.32Unofficial | 9 |
| May 11 | Rugby Inv.May 11 · 400 Meters · Place 5 · Northern Lights | 400 Meters | 5. | 1:07.13a | 9 |
| May 11 | Rugby Inv.May 11 · 200 Meters · Place 9 · Northern Lights | 200 Meters | 9. | 29.48a | 9 |
| May 11 | Rugby Inv.May 11 · 100 Meters · Place 7 · Northern Lights | 100 Meters | 7. | 14.37a | 9 |
| May 9 | CNDC Inv.May 9 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:05.23Unofficial | 9 |
| May 9 | CNDC Inv.May 9 · 100 Meters · Place 6 · Northern Lights | 100 Meters | 6. | 13.63aUnofficial | 9 |
| May 9 | CNDC Inv.May 9 · 100 Meters · Place 6 · Northern Lights | 100 Meters | 6. | 13.63aUnofficial | 9 |
| May 4 | Peace Garden Inv.May 4 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:07.39Unofficial | 9 |
| May 4 | Peace Garden Inv.May 4 · 400 Meters · Place 5 · Northern Lights | 400 Meters | 5. | 1:09.55Unofficial | 9 |
| May 2 | Rugby Inv.May 2 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:06.28Unofficial | 9 |
| May 2 | Rugby Inv.May 2 · 400 Meters · Place 7 · Northern Lights | 400 Meters | 7. | 1:07.03a | 9 |
| May 2 | Rugby Inv.May 2 · 200 Meters · Place 7 · Northern Lights | 200 Meters | 7. | 29.92a | 9 |
| May 2 | Rugby Inv.May 2 · 100 Meters · Place 9 · Northern Lights | 100 Meters | 9. | 13.79a | 9 |
| Apr 29 | Langdon HS & JH Inv.Apr 29 · 400 Meters · Northern Lights | 400 MetersRelay Split | — | 1:06.13Unofficial | 9 |
| Apr 29 | Langdon HS & JH Inv.Apr 29 · 100 Meters · Place 4 · Northern Lights | 100 Meters | 4. | 13.36Unofficial | 9 |
| Apr 20 | Langdon Inv.Apr 20 · 400 Meters · Place 6 · Northern Lights | 400 Meters | 6. | 1:09.0Unofficial | 9 |
| Apr 20 | Langdon Inv.Apr 20 · 200 Meters · Place 7 · Northern Lights | 200 Meters | 7. | 29.65Unofficial | 9 |
| Apr 20 | Langdon Inv.Apr 20 · 100 Meters · Place 7 · Northern Lights | 100 Meters | 7. | 13.71Unofficial | 9 |
| Apr 11 | Gerrells Inv.Apr 11 · 100 Meters · Place 6 · Northern Lights | 100 Meters | 6 | 13.90a SR | 9 |
2017 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 7 | CNDC Indoor Inv.Apr 7 · 55 Meters · Place 7 · Northern Lights | 55 Meters | 7 | 1:39.81h PB | — |
| Apr 7 | CNDC Indoor Inv.Apr 7 · 55 Meters · Place 12 · Northern Lights | 55 Meters | 12 | 30.41h SR | 9 |
| Apr 7 | CNDC Indoor Inv.Apr 7 · 55 Meters · Place 17 · Northern Lights | 55 Meters | 17 | 8.16h SR | 9 |
2016 Outdoor Track
17 results| Date | Meet | Event | Pl | Mark | Gr |
| May 20 | North Central Region MeetMay 20 · 200 Meters · Place 9 · Northern Lights | 200 Meters | 9. | 29.34a PB | 8 |
| May 20 | North Central Region MeetMay 20 · 100 Meters · Place 6 · Northern Lights | 100 Meters | 6. | 13.60a PB | 8 |
| May 16 | Langdon InviteMay 16 · 200 Meters · Northern Lights | 200 Meters | — | 29.0Unofficial | 8 |
| May 16 | Langdon InviteMay 16 · 100 Meters · Northern Lights | 100 Meters | — | 13.43Unofficial | 8 |
| May 10 | CNDCMay 10 · 100 Meters · Northern Lights | 100 Meters | — | 14.43Unofficial | 8 |
| May 5 | Peace Garden InvMay 5 · 200 Meters · Northern Lights | 200 Meters | — | 29.31Unofficial | 8 |
| May 5 | Peace Garden InvMay 5 · 100 Meters · Northern Lights | 100 Meters | — | 13.62Unofficial | 8 |
| May 3 | Rugby Inv.May 3 · 200 Meters · Place 9 · Northern Lights | 200 Meters | 9. | 29.89a | 8 |
| May 3 | Rugby Inv.May 3 · 100 Meters · Place 8 · Northern Lights | 100 Meters | 8. | 13.88a | 8 |
| Apr 29 | Fessenden JH Inv.Apr 29 · 200 Meters · Place 2 · Northern Lights | 200 Meters | 2. | 29.65Unofficial | 8 |
| Apr 29 | Fessenden JH Inv.Apr 29 · 100 Meters · Place 2 · Northern Lights | 100 Meters | 2. | 14.09Unofficial | 8 |
| Apr 21 | Rugby JH InvApr 21 · 200 Meters · Northern Lights | 200 MetersRelay Split | — | 28.99Unofficial | 8 |
| Apr 21 | Rugby JH InvApr 21 · 100 Meters · Northern Lights | 100 MetersRelay Split | — | 14.19Unofficial | 8 |
| Apr 21 | Rugby JH InvApr 21 · 200 Meters · Northern Lights | 200 Meters | — | 30.59aUnofficial | 8 |
| Apr 21 | Rugby JH InvApr 21 · 100 Meters · Northern Lights | 100 Meters | — | 14.09aUnofficial | 8 |
| Apr 19 | Langdon InviteApr 19 · 200 Meters · Northern Lights | 200 Meters | — | 29.51Unofficial | 8 |
| Apr 19 | Langdon InviteApr 19 · 100 Meters · Northern Lights | 100 Meters | — | 13.72Unofficial | 8 |
2016 Indoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 5 | CNDC IndoorApr 5 · 55 Meter · Place 15 · Northern Lights | 55 Meter | 15. | 7.91a | 8 |
| Apr 5 | CNDC IndoorApr 5 · 200 Meters · Place 12 · Northern Lights | 200 Meters | 12. | 30.61a PB | 8 |
| Mar 31 | Belcourt IndoorMar 31 · 55 Meter · Northern Lights | 55 Meter | — | 7.98Unofficial | 8 |
| Mar 31 | Belcourt IndoorMar 31 · 200 Meters · Northern Lights | 200 Meters | — | 29.0Unofficial | 8 |
2015 Outdoor Track
13 results| Date | Meet | Event | Pl | Mark | Gr |
| May 16 | NC Region MeetMay 16 · 200 Meters · Place 10 · Northern Lights | 200 Meters | 10. | 30.37a | 7 |
| May 16 | NC Region MeetMay 16 · 100 Meters · Place 8 · Northern Lights | 100 Meters | 8. | 14.08a | 7 |
| May 9 | Wells County InviteMay 9 · 200 Meters · Northern Lights | 200 Meters | — | 30.44Unofficial | 7 |
| May 9 | Wells County InviteMay 9 · 100 Meters · Place 6 · Northern Lights | 100 Meters | 6. | 13.83Unofficial | 7 |
| May 8 | St. John JH InvMay 8 · Long Jump · Place 1 · Northern Lights | Long Jump | 1. | 12'2Unofficial | 7 |
| May 8 | St. John JH InvMay 8 · 200 Meters · Place 1 · Northern Lights | 200 Meters | 1. | 30.97Unofficial | 7 |
| May 8 | St. John JH InvMay 8 · 100 Meters · Place 2 · Northern Lights | 100 Meters | 2. | 14.22Unofficial | 7 |
| May 1 | H/WC - JH Inv.May 1 · Long Jump · Northern Lights | Long Jump | — | 12'7Unofficial | 7 |
| May 1 | H/WC - JH Inv.May 1 · 100 Meters · Northern Lights | 100 Meters | — | 14.63Unofficial | 7 |
| Apr 25 | Langdon JH & V InvApr 25 · Long Jump · Place 5 · Northern Lights | Long Jump | 5. | 12'2Unofficial | 7 |
| Apr 25 | Langdon JH & V InvApr 25 · 100 Meters · Place 1 · Northern Lights | 100 Meters | 1. | 13.69Unofficial | 7 |
| Apr 23 | Rugby JH Inv.Apr 23 · 200 Meters · Place 3 · Northern Lights | 200 Meters | 3. | 31.24aUnofficial | 7 |
| Apr 23 | Rugby JH Inv.Apr 23 · 100 Meters · Place 1 · Northern Lights | 100 Meters | 1. | 14.38aUnofficial | 7 |