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Sam Ramseth
Orient-Damascus · Class of 2021
33 resultsTrack & Field2015–20163 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorOrient-Damascus vs. Clear Creek · Apr 15 | 15.63 | Orient-Damascus vs. Clear Creek | April 15, 2015 |
| 1500 Meters · OutdoorOrient-Damascus vs. Estacada & Walt Morey · Apr 8 | 5:46.43 | Orient-Damascus vs. Estacada & Walt Morey | April 8, 2015 |
| 200 Meters · OutdoorOrient-Damascus vs. Boring MS · May 3 | 31.56 | Orient-Damascus vs. Boring MS | May 3, 2016 |
| 200m Hurdles · 30" / 0.762m · OutdoorOrient-Damascus vs. Ron Russell · May 12 | 32.65 | Orient-Damascus vs. Ron Russell | May 12, 2016 |
| 400 Meters · OutdoorOrient-Damascus vs. Estacada & Walt Morey · Apr 8 | 1:17.16 | Orient-Damascus vs. Estacada & Walt Morey | April 8, 2015 |
| 55m Hurdles · 33" · OutdoorOrient-Damascus vs. Boring MS · May 3 | 11.05 | Orient-Damascus vs. Boring MS | May 3, 2016 |
| 800 Meters · OutdoorDamascus/Orient @ Hood River · Apr 29 | 2:52.81a | Damascus/Orient @ Hood River | April 29, 2015 |
| Long Jump · OutdoorGBSD 6th GR. Championship · May 12 | 11-07.00 | GBSD 6th GR. Championship | May 12, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Mt Hood District Championship MeetMay 18 · 200m Hurdles · Place 7 · Orient-Damascus | 200m Hurdles30" / 0.762m | 7. | 33.92a | 7 |
| May 12 | Orient-Damascus vs. Ron RussellMay 12 · 200m Hurdles · Place 2 · Orient-Damascus | 200m Hurdles30" / 0.762m | 2. | 32.65 PB | 7 |
| May 12 | Orient-Damascus vs. Ron RussellMay 12 · 55m Hurdles · Place 5 · Orient-Damascus | 55m Hurdles33" | 5. | 11.62 | 7 |
| May 3 | Orient-Damascus vs. Boring MSMay 3 · 200m Hurdles · Place 3 · Orient-Damascus | 200m Hurdles30" / 0.762m | 3. | 33.97 | 7 |
| May 3 | Orient-Damascus vs. Boring MSMay 3 · 55m Hurdles · Place 4 · Orient-Damascus | 55m Hurdles33" | 4. | 11.05 PB | 7 |
| May 3 | Orient-Damascus vs. Boring MSMay 3 · 200 Meters · Place 6 · Orient-Damascus | 200 Meters | 6. | 31.56 PB | 7 |
| Apr 28 | Damascus/Orient@Clear CreekApr 28 · 200m Hurdles · Place 3 · Orient-Damascus | 200m Hurdles30" / 0.762m | 3. | 34.71 | 7 |
| Apr 28 | Damascus/Orient@Clear CreekApr 28 · 55m Hurdles · Place 3 · Orient-Damascus | 55m Hurdles33" | 3. | 11.16 | 7 |
| Apr 26 | Centennial Invitational Apr 26 · 200m Hurdles · Place 4 · Orient-Damascus | 200m Hurdles30" / 0.762m | 4. | 34.03 | 7 |
| Apr 21 | Damascus/ West Orient, Reynolds @ FLMSApr 21 · 200m Hurdles · Place 4 · Orient-Damascus | 200m Hurdles30" / 0.762m | 4. | 35.24 | 7 |
| Apr 21 | Damascus/ West Orient, Reynolds @ FLMSApr 21 · 55m Hurdles · Place 6 · Orient-Damascus | 55m Hurdles33" | 6. | 11.37 | 7 |
| Apr 14 | Damascus DC / W.O. @ Gordon RussellApr 14 · 200m Hurdles · Orient-Damascus | 200m Hurdles30" / 0.762m | — | NT | 7 |
| Apr 14 | Damascus DC / W.O. @ Gordon RussellApr 14 · 55m Hurdles · Orient-Damascus | 55m Hurdles33" | — | NT | 7 |
| Apr 6 | Orient-Damascus vs. Dexter McCartyApr 6 · 200m Hurdles · Place 1 · Orient-Damascus | 200m Hurdles30" / 0.762m | 1. | 33.03 | 7 |
| Apr 6 | Orient-Damascus vs. Dexter McCartyApr 6 · 1500 Meters · Orient-Damascus | 1500 Meters | — | DNS | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | GBSD 6th GR. ChampionshipMay 12 · 200m Hurdles · Place 2 · Orient-Damascus | 200m Hurdles30" / 0.762m | 2. | 34.81 | 6 |
| May 12 | GBSD 6th GR. ChampionshipMay 12 · Long Jump · Place 5 · Orient-Damascus | Long Jump | 5. | 11-07.00 PB | 6 |
| May 12 | GBSD 6th GR. ChampionshipMay 12 · 800 Meters · Place 5 · Orient-Damascus | 800 Meters | 5. | 2:53.75 | 6 |
| May 5 | Damascus/Orient @ Reynolds MSMay 5 · 200m Hurdles · Place 3 · Orient-Damascus | 200m Hurdles30" / 0.762m | 3. | 35.99 | 6 |
| May 5 | Damascus/Orient @ Reynolds MSMay 5 · Long Jump · Place 2 · Orient-Damascus | Long Jump | 2. | 11-07.00 | 6 |
| May 5 | Damascus/Orient @ Reynolds MSMay 5 · 800 Meters · Place 4 · Orient-Damascus | 800 Meters | 4. | 3:28.88 | 6 |
| May 5 | Damascus/Orient @ Reynolds MSMay 5 · 400 Meters · Place 6 · Orient-Damascus | 400 Meters | 6. | 1:18.59 | 6 |
| Apr 29 | Damascus/Orient @ Hood RiverApr 29 · 200m Hurdles · Place 3 · Orient-Damascus | 200m Hurdles30" / 0.762m | 3. | 36.66a | 6 |
| Apr 29 | Damascus/Orient @ Hood RiverApr 29 · 800 Meters · Place 1 · Orient-Damascus | 800 Meters | 1. | 2:52.81a PB | 6 |
| Apr 23 | DCD/WO @Gordon Russell MSApr 23 · 200m Hurdles · Place 2 · Orient-Damascus | 200m Hurdles30" / 0.762m | 2. | 37.67 | 6 |
| Apr 23 | DCD/WO @Gordon Russell MSApr 23 · Long Jump · Place 2 · Orient-Damascus | Long Jump | 2. | 11-02.00 | 6 |
| Apr 23 | DCD/WO @Gordon Russell MSApr 23 · 800 Meters · Place 3 · Orient-Damascus | 800 Meters | 3. | 2:57.29 | 6 |
| Apr 15 | Orient-Damascus vs. Clear CreekApr 15 · 200m Hurdles · Place 1 · Orient-Damascus | 200m Hurdles30" / 0.762m | 1. | 35.75 | 6 |
| Apr 15 | Orient-Damascus vs. Clear CreekApr 15 · Long Jump · Place 3 · Orient-Damascus | Long Jump | 3. | 10-07.00 | 6 |
| Apr 15 | Orient-Damascus vs. Clear CreekApr 15 · 100 Meters · Place 4 · Orient-Damascus | 100 Meters | 4. | 15.63 PB | 6 |
| Apr 8 | Orient-Damascus vs. Estacada & Walt MoreyApr 8 · Long Jump · Place 3 · Orient-Damascus | Long Jump | 3. | 10-11.00 | 6 |
| Apr 8 | Orient-Damascus vs. Estacada & Walt MoreyApr 8 · 1500 Meters · Place 2 · Orient-Damascus | 1500 Meters | 2. | 5:46.43 PB | 6 |
| Apr 8 | Orient-Damascus vs. Estacada & Walt MoreyApr 8 · 400 Meters · Place 2 · Orient-Damascus | 400 Meters | 2. | 1:17.16 PB | 6 |