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Ralph Steyn
St Johnsbury · Class of 2018
56 resultsTrack & Field2015–20182 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorDartmouth Relays · Jan 5 | 4:58.80 | Dartmouth Relays | January 5, 2018 |
| 1000 Meters · IndoorHAC meet #1 · Dec 16 | 02:58.7a | HAC meet #1 | December 16, 2017 |
| 1500 Meters · IndoorVITA Weekend 6 · Jan 27 | 4:37.56a | VITA Weekend 6 | January 27, 2018 |
| 1500 Meters · OutdoorVPA D1 State Championships · Jun 3 | 4:30.29a | VPA D1 State Championships | June 3, 2017 |
| 1500 Meters · OutdoorNorth Country Union Meet · May 24 | 4:26.57 | North Country Union Meet | May 24, 2016 |
| 1600 Meters · IndoorVermont Indoor State Championships · Jan 30 | 4:54.41 | Vermont Indoor State Championships | January 30, 2016 |
| 1600 Meters · Indoor · Hand timedVITA Weekend #5 · Jan 21 | 5:04.1h | VITA Weekend #5 | January 21, 2017 |
| 3000 Meters · Indoor36th Yale Interscholastic Track & Field Classic · Jan 19 | 9:45.94a | 36th Yale Interscholastic Track & Field Classic | January 19, 2018 |
| 3000 Meters · Outdoor6th Annual Coaches Vs. Cancer Twilight Open · May 5 | 9:45.57a | 6th Annual Coaches Vs. Cancer Twilight Open | May 5, 2018 |
| 3000 Meters · OutdoorEssex Invitational/NE Qualifier · May 28 | 9:49.51a | Essex Invitational/NE Qualifier | May 28, 2016 |
| 3000 Meters · Outdoor · Hand timedSTJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv · Apr 11 | 9:59.00h | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | April 11, 2018 |
| 3200 Meters · IndoorNorwich #2 · Jan 23 | 10:50.09a | Norwich #2 | January 23, 2016 |
| 400 Meters · OutdoorLI vs STJ Dual · Apr 24 | 1:07.40 | LI vs STJ Dual | April 24, 2015 |
| 600 Meters · IndoorHAC #2 · Dec 28 | 1:32.21a | HAC #2 | December 28, 2017 |
| 800 Meters · OutdoorEssex Invitational - NE Qualifier · May 26 | 2:06.07 | Essex Invitational - NE Qualifier | May 26, 2018 |
| 800 Meters · OutdoorEssex Vacational · Apr 20 | 2:14.59a | Essex Vacational | April 20, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | D1 VT State ChampionshipJun 2 · 800 Meters · Place 9 · St Johnsbury | 800 Meters | 9. | 2:06.63a | 12 |
| May 26 | Essex Invitational - NE QualifierMay 26 · 800 Meters · Place 15 · St Johnsbury | 800 Meters | 15 | 2:06.07 PB | 12 |
| May 22 | CVU Host #3May 22 · 800 Meters · Place 2 · St Johnsbury | 800 Meters | 2 | 2:08.80 | 12 |
| May 15 | STJ vs U32, NCU, Dan, Ox, Thet, SharonMay 15 · 3000 Meters · St Johnsbury | 3000 Meters | — | DNS | 12 |
| May 12 | Burlington InvitationalMay 12 · 800 Meters · Place 13 · St Johnsbury | 800 Meters | 13 | 2:09.05 | 12 |
| May 5 | 6th Annual Coaches Vs. Cancer Twilight OpenMay 5 · 3000 Meters · Place 6 · St Johnsbury | 3000 Meters | 6. | 9:45.57a PB | 12 |
| May 2 | Lyndon InstituteMay 2 · 1500 Meters · Place 6 · St Johnsbury | 1500 Meters | 6. | 4:36.82 | 12 |
| May 2 | Lyndon InstituteMay 2 · 800 Meters · Place 3 · St Johnsbury | 800 Meters | 3. | 2:07.68 | 12 |
| Apr 11 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, RivApr 11 · 3000 Meters · Place 5 · St Johnsbury | 3000 Meters | 5 | 9:59.00h PB | 12 |
| Jan 20 | Vermont State Qualifying Conversion MeetJan 20 · 1500 Meters · Place 2 · St Johnsbury | 1500 Meters | 2. | 4:36.75a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | VITA Weekend 6Jan 27 · 3000 Meters · St Johnsbury | 3000 Meters | — | DNS | 12 |
| Jan 27 | VITA Weekend 6Jan 27 · 1500 Meters · Place 5 · St Johnsbury | 1500 Meters | 5. | 4:37.56a PB | 12 |
| Jan 19 | 36th Yale Interscholastic Track & Field ClassicJan 19 · 3000 Meters · Place 142 · St Johnsbury | 3000 Meters | 142. | 9:45.94a PB | 12 |
| Jan 11 | VITA Weekend 5Jan 11 · 3000 Meters · Place 7 · St Johnsbury | 3000 Meters | 7. | 10:01.33a | 12 |
| Jan 5 | Dartmouth RelaysJan 5 · 1 Mile · Place 33 · St Johnsbury VT | 1 Mile | 33 | 4:58.80 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | HAC #2Dec 28 · 600 Meters · Place 1 · St Johnsbury | 600 Meters | 1. | 1:32.21a PB | 12 |
| Dec 16 | HAC meet #1Dec 16 · 1000 Meters · Place 2 · St Johnsbury | 1000 Meters | 2. | 02:58.7a PB | 12 |
| Dec 16 | NH Winter Track League @ DartmouthDec 16 · 1500 Meters · Place 9 · St Johnsbury | 1500 Meters | 9. | 4:40.38a | 12 |
| May 30 | NEK Last Chance QualiiferMay 30 · 800 Meters · St Johnsbury | 800 Meters | — | DNS | 11 |
| May 24 | STJA Meet 3May 24 · 3000 Meters · Place 5 · St Johnsbury | 3000 Meters | 5. | 10:08.00 | 11 |
| May 10 | STJA Meet 2May 10 · 3000 Meters · St Johnsbury | 3000 Meters | — | DNS | 11 |
| Apr 19 | STJA meet 1Apr 19 · 3000 Meters · St Johnsbury | 3000 Meters | — | SCR | 11 |
| Apr 19 | STJA meet 1Apr 19 · 1500 Meters · St Johnsbury | 1500 Meters | — | SCR | 11 |
| Feb 4 | Vermont Indoor State D1 & D2 State ChampionshipFeb 4 · 1600 Meters · Place 13 · St Johnsbury | 1600 Meters | 13 | 5:00.05 | 11 |
| Jan 21 | VITA Weekend #5Jan 21 · 1600 Meters · Place 15 · St Johnsbury | 1600 Meters | 15. | 5:04.1h PB | 11 |
| Jan 14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams)Jan 14 · 3200 Meters · Place 8 · St Johnsbury | 3200 Meters | 8. | 11:19.48a | 11 |
| Jan 14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams)Jan 14 · 1600 Meters · Place 10 · St Johnsbury | 1600 Meters | 10. | 5:12.24a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | VPA D1 State ChampionshipsJun 3 · 3000 Meters · Place 26 · St Johnsbury | 3000 Meters | 26. | 10:08.81a | 11 |
| Jun 3 | VPA D1 State ChampionshipsJun 3 · 1500 Meters · Place 13 · St Johnsbury | 1500 Meters | 13. | 4:30.29a PB | 11 |
| May 13 | Burlington HS InvitationalMay 13 · 100 Meters · Place 23 · St Johnsbury | 100 Meters | 23 | 4:30.18a SR | 11 |
| May 6 | 5th Annual Coaches Vs. Cancer Twilight OpenMay 6 · 1500 Meters · Place 2 · St Johnsbury | 1500 Meters | 2. | 4:39.19a | 11 |
| May 3 | Lyndon InstituteMay 3 · 1500 Meters · Place 11 · St Johnsbury | 1500 Meters | 11. | 4:52.37 | 11 |
| May 3 | Lyndon InstituteMay 3 · 800 Meters · St Johnsbury | 800 Meters | — | NT | 11 |
| Apr 13 | Burlington HS Meet #1Apr 13 · 1500 Meters · Place 10 · St Johnsbury | 1500 Meters | 10. | 4:39.68a | 11 |
| Apr 13 | Burlington HS Meet #1Apr 13 · 800 Meters · Place 6 · St Johnsbury | 800 Meters | 6. | 2:18.54a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 23 | WTL at DartmouthDec 23 · 1500 Meters · Place 16 · St Johnsbury | 1500 Meters | 16. | 4:48.16a | 11 |
| Jan 30 | Vermont Indoor State ChampionshipsJan 30 · 3200 Meters · Place 10 · St Johnsbury | 3200 Meters | 10 | 10:56.44 | 10 |
| Jan 30 | Vermont Indoor State ChampionshipsJan 30 · 1600 Meters · Place 5 · St Johnsbury | 1600 Meters | 5 | 4:54.41 PB | 10 |
| Jan 23 | Norwich #2Jan 23 · 3200 Meters · Place 3 · St Johnsbury | 3200 Meters | 3 | 10:50.09a PB | 10 |
| Jan 23 | Norwich #2Jan 23 · 1600 Meters · Place 5 · St Johnsbury | 1600 Meters | 5 | 4:55.24a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | Essex Invitational/NE QualifierMay 28 · 3000 Meters · Place 20 · St Johnsbury | 3000 Meters | 20 | 9:49.51a PB | 10 |
| May 24 | North Country Union MeetMay 24 · 1500 Meters · Place 1 · St Johnsbury | 1500 Meters | 1 | 4:26.57 PB | 10 |
| May 4 | 2016 Lyndon Home Meet #2May 4 · 3000 Meters · Place 7 · St Johnsbury | 3000 Meters | 7 | 10:11.34a | 10 |
| Apr 30 | Burlington InvitationalApr 30 · 1500 Meters · Place 14 · St Johnsbury | 1500 Meters | 14 | 4:33.54 | 10 |
| Apr 20 | Essex VacationalApr 20 · 1500 Meters · Place 10 · St Johnsbury | 1500 Meters | 10 | 4:37.47a | 10 |
| Apr 20 | Essex VacationalApr 20 · 800 Meters · Place 11 · St Johnsbury | 800 Meters | 11 | 2:14.59a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | Essex Invitational / NE QualMay 30 · 1500 Meters · Place 41 · St Johnsbury | 1500 Meters | 41 | 4:46.06a | 9 |
| May 22 | 9th Grade Invitational @ EssexMay 22 · 1500 Meters · Place 5 · St Johnsbury | 1500 Meters | 5 | 4:47.29a | 9 |
| May 22 | 9th Grade Invitational @ EssexMay 22 · 800 Meters · Place 3 · St Johnsbury | 800 Meters | 3 | 2:22.05a | 9 |
| May 20 | STJA vs WMR dual meetMay 20 · 1500 Meters · Place 6 · St Johnsbury | 1500 Meters | 6 | 4:50.00 | 9 |
| May 20 | STJA vs WMR dual meetMay 20 · 800 Meters · Place 4 · St Johnsbury | 800 Meters | 4 | 2:24.10 | 9 |
| May 11 | Kingdom Freshman MeetMay 11 · 1500 Meters · Place 3 · St Johnsbury | 1500 Meters | 3 | 4:56.18 | 9 |
| Apr 24 | LI vs STJ DualApr 24 · 1500 Meters · Place 6 · St Johnsbury | 1500 Meters | 6 | 5:17.00 | 9 |
| Apr 24 | LI vs STJ DualApr 24 · 800 Meters · Place 11 · St Johnsbury | 800 Meters | 11 | 2:41.00 | 9 |
| Apr 24 | LI vs STJ DualApr 24 · 400 Meters · Place 18 · St Johnsbury | 400 Meters | 18 | 1:07.40 PB | 9 |
| Apr 22 | Essex VacationalApr 22 · 800 Meters · Place 25 · St Johnsbury | 800 Meters | 25 | 2:34.32a | 9 |