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John Jamack
Trabuco Hills · Class of 2018
41 resultsTrack & Field2015–20187 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorTrabuco Hills vs Tesoro · Mar 30 | 51.00a | Trabuco Hills vs Tesoro | March 30, 2017 |
| 200 Meters · OutdoorTesoro at Trabuco Hills · Mar 28 | 23.09 | Tesoro at Trabuco Hills | March 28, 2018 |
| 400 Meters · IndoorMustang Round-up · Feb 25 | 50.83 | Mustang Round-up | February 25, 2017 |
| 400 Meters · OutdoorSouth coast league finals · May 5 | 49.74a | South coast league finals | May 5, 2017 |
| 400 Meters · Outdoor · Hand timedMission Viejo vs Trabuco Hills Dual · Apr 12 | 50.93h | Mission Viejo vs Trabuco Hills Dual | April 12, 2018 |
| 800 Meters · OutdoorTrabucco Hills Invitational & Distance Carnival · Mar 30 | 2:06.23a | Trabucco Hills Invitational & Distance Carnival | March 30, 2018 |
| High Jump · OutdoorTrabuco Hills vs El Toro · Mar 7 | 5-06.00 | Trabuco Hills vs El Toro | March 7, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | CIF-SS Division 1 PrelimsMay 12 · 400 Meters · Place 22 · Trabuco Hills | 400 Meters | 22 | 50.50 | 12 |
| May 4 | South Coast League Prelims/FinalsMay 4 · 400 Meters · Place 2 · Trabuco Hills | 400 MetersRound P | 2. | 50.81a | 12 |
| May 4 | South Coast League Prelims/FinalsMay 4 · 400 Meters · Place 3 · Trabuco Hills | 400 Meters | 3. | 50.46a | 12 |
| May 4 | South Coast League Prelims/FinalsMay 4 · 200 Meters · Place 12 · Trabuco Hills | 200 MetersRound P | 12. | 23.24a | 12 |
| Apr 25 | Dana Hills vs Trabuco HillsApr 25 · 400 Meters · Place 3 · Trabuco Hill | 400 Meters | 3 | 50.35 | 12 |
| Apr 12 | Mission Viejo vs Trabuco Hills DualApr 12 · 400 Meters · Place 3 · Trabuco Hills | 400 Meters | 3 | 50.93h PB | 12 |
| Mar 30 | Trabucco Hills Invitational & Distance CarnivalMar 30 · 800 Meters · Place 36 · Trabuco Hills | 800 Meters | 36. | 2:06.23a PB | 12 |
| Mar 28 | Tesoro at Trabuco HillsMar 28 · 400 Meters · Place 1 · Trabuco Hills | 400 Meters | 1 | 50.94 | 12 |
| Mar 28 | Tesoro at Trabuco HillsMar 28 · 200 Meters · Place 3 · Trabuco Hills | 200 Meters | 3 | 23.09 PB | 12 |
| Mar 21 | San Clemente VS Trabuco Hills Dual MeetMar 21 · 400 Meters · Place 1 · Trabuco Hills | 400 Meters | 1. | 51.78a | 12 |
| Mar 21 | San Clemente VS Trabuco Hills Dual MeetMar 21 · 200 Meters · Place 4 · Trabuco Hills | 200 Meters | 4. | 23.30aWind: 1.9 | 12 |
| Mar 9 | South County ClassicMar 9 · 400 Meters · Place 4 · Trabuco Hills | 400 Meters | 4 | 50.69 | 12 |
| Mar 7 | Trabuco Hills vs El ToroMar 7 · High Jump · Place 5 · Trabuco Hills | High Jump | 5. | 5-06.00 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | Mustang Round UpFeb 24 · 400 Meters · Place 6 · Trabuco Hills | 400 Meters | 6 | 51.10 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | South coast league finalsMay 5 · 400 Meters · Place 2 · Trabuco Hills | 400 MetersRound P | 2. | 50.93a | 11 |
| May 5 | South coast league finalsMay 5 · 400 Meters · Place 2 · Trabuco Hills | 400 Meters | 2. | 49.74a PB | 11 |
| May 5 | South coast league finalsMay 5 · 200 Meters · Place 8 · Trabuco Hills | 200 MetersRound P | 8. | 23.16aWind: 2.5 | 11 |
| Apr 26 | Dana Hills vs Trabuco HillsApr 26 · 200 Meters · Place 5 · Trabuco Hill | 200 Meters | 5 | 23.21 | 11 |
| Apr 26 | Dana Hills vs Trabuco HillsApr 26 · 400 Meters · Place 3 · Trabuco Hill | 400 Meters | 3 | 50.62 | 11 |
| Apr 22 | OC ChampionshipsApr 22 · 400 Meters · Place 6 · Trabuco Hills | 400 Meters | 6. | 50.62a | 11 |
| Apr 5 | Mission Viejo vs Trabuco HillsApr 5 · 400 Meters · Place 2 · Trabuco Hills | 400 Meters | 2. | 50.68a | 11 |
| Mar 31 | Trabuco Hills Invitational (Day 1)Mar 31 · 400 Meters · Place 7 · Trabuco Hills | 400 Meters | 7. | 50.41a | 11 |
| Mar 31 | Trabuco Hills Invitational (Day 1)Mar 31 · 200 Meters · Place 22 · Trabuco Hills | 200 Meters | 22. | 23.14aWind: 2.1 | 11 |
| Mar 30 | Trabuco Hills vs TesoroMar 30 · 100 Meters · Place 2 · Trabuco Hills | 100 Meters | 2 | 51.00a PB | 11 |
| Mar 23 | San Clemenete vs Trabuco HillsMar 23 · 400 Meters · Place 2 · Trabuco Hills | 400 Meters | 2. | 50.74a | 11 |
| Mar 23 | San Clemenete vs Trabuco HillsMar 23 · 200 Meters · Place 5 · Trabuco Hills | 200 Meters | 5. | 23.31aWind: 1.2 | 11 |
| Mar 10 | South County ClassicMar 10 · 400 Meters · Place 4 · Trabuco Hills | 400 Meters | 4 | 50.55 | 11 |
| Mar 1 | Trabuco Hills at Santa MargaritaMar 1 · 400 Meters · Place 2 · Trabuco Hills | 400 Meters | 2. | 51.66a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Mustang Round-upFeb 25 · 400 Meters · Place 1 · Trabuco Hills | 400 Meters | 1 | 50.83 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | South Coast League PrelimsMay 3 · 400 Meters · Place 8 · Trabuco Hills | 400 Meters | 8 | 54.77 | 10 |
| May 3 | South Coast League PrelimsMay 3 · 400 Meters · Place 1 · Trabuco Hills | 400 MetersRound P | 1 | 53.60 | 10 |
| Apr 1 | Trabuco Hills InvitationalApr 1 · 400 Meters · Place 2 · Trabuco Hill | 400 Meters | 2 | 51.80 | 10 |
| Mar 19 | Laguna Beach Trophy invitationalMar 19 · Triple Jump · Place 15 · Trabuco Hills | Triple Jump | 15 | 34-06.00 | 10 |
| Mar 16 | Trabuco Hills vs NorthwoodMar 16 · Triple Jump · Place 6 · Trabuco Hill | Triple Jump | 6 | 35-03.00 | 10 |
| Mar 16 | Trabuco Hills vs NorthwoodMar 16 · High Jump · Place 7 · Trabuco Hill | High Jump | 7 | 5-04.00 | 10 |
| Mar 2 | Trabuco Hills vs Capo ValleyMar 2 · High Jump · Place 1 · Trabuco Hill | High Jump | 1 | 5-06.00 | 10 |
| Mar 2 | Trabuco Hills vs Capo ValleyMar 2 · 200 Meters · Place 1 · Trabuco Hill | 200 Meters | 1 | 24.08 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Trabuco Hills vs Mission ViejoApr 15 · Long Jump · Place 6 · Trabuco Hill | Long Jump | 6 | 16-06.00 | 9 |
| Apr 15 | Trabuco Hills vs Mission ViejoApr 15 · High Jump · Place 5 · Trabuco Hill | High Jump | 5 | 5-02.00 | 9 |
| Mar 26 | Trabuco Hills vs Aliso NiguelMar 26 · Long Jump · Place 2 · Trabuco Hill | Long Jump | 2 | 17-04.00 | 9 |
| Mar 26 | Trabuco Hills vs Aliso NiguelMar 26 · High Jump · Place 1 · Trabuco Hill | High Jump | 1 | 5-06.50 | 9 |