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Sam Hower

Northstar · Class of 2020

14 resultsTrack & Field2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorDelong MS Invite · May 2814.59Delong MS InviteMay 28, 2015
100m Hurdles · 30" / 0.762m · OutdoorNorthStar MS Invite · May 1817.75NorthStar MS InviteMay 18, 2015
200 Meters · OutdoorDelong MS Invite · Jun 430.20Delong MS InviteJune 4, 2015
Long Jump · OutdoorDelong MS Invite · Jun 411-09.00Delong MS InviteJune 4, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 4Delong MS InviteJun 4 · 100m Hurdles · Place 2 · Northstar100m Hurdles30" / 0.762m2.18.777
Jun 4Delong MS InviteJun 4 · Long Jump · Place 11 · NorthstarLong Jump11.11-09.00 PB7
Jun 4Delong MS InviteJun 4 · 200 Meters · Place 4 · Northstar200 Meters4.30.20 PB7
May 28Delong MS InviteMay 28 · 100m Hurdles · Place 2 · Northstar100m Hurdles30" / 0.762m2.18.027
May 28Delong MS InviteMay 28 · High Jump · NorthstarHigh Jump—NH7
May 28Delong MS InviteMay 28 · 100 Meters · Place 10 · Northstar100 Meters10.14.59 PB7
May 18NorthStar MS InviteMay 18 · 100m Hurdles · Place 3 · Northstar100m Hurdles30" / 0.762m3.17.75 PB7
May 18NorthStar MS InviteMay 18 · Long Jump · Place 25 · NorthstarLong Jump25.10-04.007
Apr 30MMS Invite Apr 30 · 100m Hurdles · Place 2 · Northstar100m Hurdles30" / 0.762m2.18.557
Apr 30MMS Invite Apr 30 · High Jump · NorthstarHigh Jump—NH7
Apr 30MMS Invite Apr 30 · 100 Meters · Place 12 · Northstar100 Meters12.14.787
Apr 27CFMS InviteApr 27 · 100m Hurdles · Place 3 · Northstar100m Hurdles30" / 0.762m3.18.937
Apr 27CFMS InviteApr 27 · High Jump · NorthstarHigh Jump—NH7
Apr 27CFMS InviteApr 27 · 200 Meters · Place 6 · Northstar200 Meters6.30.927