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John Gulock
Capital Homeschool · Class of 2019
57 resultsTrack & Field2015–20193 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorLarry Steeb Memorial Meet of Champions · May 30 | 4:53.64a | Larry Steeb Memorial Meet of Champions | May 30, 2017 |
| 1600 Meters · OutdoorLarry Steeb Memorial Meet of Champions · May 31 | 4:53.80 | Larry Steeb Memorial Meet of Champions | May 31, 2016 |
| 1600 Meters · Outdoor · Hand timedIthaca Blue & Gold Invitational · Apr 20 | 4:52.40h | Ithaca Blue & Gold Invitational | April 20, 2018 |
| 3200 Meters · OutdoorIthaca Blue and Gold Invite · Apr 22 | 11:28.32a | Ithaca Blue and Gold Invite | April 22, 2016 |
| 400 Meters · OutdoorCornerstone Golden Eagle Invite · May 6 | 51.99a | Cornerstone Golden Eagle Invite | May 6, 2019 |
| 800 Meters · OutdoorMetro Health Sports Medicine Scholarship Invite · May 23 | 2:03.01 | Metro Health Sports Medicine Scholarship Invite | May 23, 2018 |
| 800 Meters · OutdoorMetroHealth Sports Medicine Scholarship · May 24 | 2:12.60a | MetroHealth Sports Medicine Scholarship | May 24, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Cornerstone Golden Eagle InviteMay 6 · 400 Meters · Capital HomeschoolCapital Homeschool | 400 MetersRelay Split | — | 52.72Unofficial | 12 |
| May 6 | Cornerstone Golden Eagle InviteMay 6 · 800 Meters · Place 5 · Capital HomeschoolCapital Homeschool | 800 Meters | 5. | 2:17.31a | 12 |
| May 6 | Cornerstone Golden Eagle InviteMay 6 · 400 Meters · Place 1 · Capital HomeschoolCapital Homeschool | 400 Meters | 1. | 51.99a PB | 12 |
| May 3 | Cavalier Classic True Team InviteMay 3 · 800 Meters · Place 3 · Capital HomeschoolCapital Homeschool | 800 Meters | 3 | 2:08.51 | 12 |
| Apr 10 | Lansing Catholic RelaysApr 10 · 800 Meters · Place 6 · Capital HomeschoolCapital Homeschool | 800 Meters | 6 | 2:08.85SR | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | MiHS State ChampionshipJun 1 · 800 Meters · Place 2 · Capital HomeschoolCapital Homeschool | 800 Meters | 2. | 2:20.21a | 11 |
| Jun 1 | MiHS State ChampionshipJun 1 · 400 Meters · Place 1 · Capital HomeschoolCapital Homeschool | 400 Meters | 1. | 53.36a | 11 |
| May 29 | Larry Steeb Memorial Meet of ChampionsMay 29 · 1600 Meters · Place 51 · Capital HomeschoolCapital Homeschool | 1600 Meters | 51. | 4:58.36a | 11 |
| May 29 | Larry Steeb Memorial Meet of ChampionsMay 29 · 800 Meters · Place 26 · Capital HomeschoolCapital Homeschool | 800 Meters | 26. | 2:06.79a | 11 |
| May 23 | Metro Health Sports Medicine Scholarship InviteMay 23 · 800 Meters · Place 12 · Capital HomeschoolCapital Homeschool | 800 Meters | 12 | 2:03.01 PB | 11 |
| May 12 | Alma College Scottie ClassicMay 12 · 800 Meters · Place 4 · Capital HomeschoolCapital Homeschool | 800 Meters | 4 | 2:08.86 | 11 |
| May 12 | Alma College Scottie ClassicMay 12 · 400 Meters · Place 4 · Capital HomeschoolCapital Homeschool | 400 Meters | 4 | 53.26 | 11 |
| May 7 | Cornerstone Golden Eagle InviteMay 7 · 1600 Meters · Place 4 · Capital HomeschoolCapital Homeschool | 1600 Meters | 4 | 4:54.19 | 11 |
| May 7 | Cornerstone Golden Eagle InviteMay 7 · 800 Meters · Place 1 · Capital HomeschoolCapital Homeschool | 800 Meters | 1 | 2:09.02 | 11 |
| May 4 | 38th Annual Stockbridge InvitationalMay 4 · 1600 Meters · Place 12 · Capital HomeschoolCapital Homeschool | 1600 Meters | 12. | 4:58.2 | 11 |
| May 4 | 38th Annual Stockbridge InvitationalMay 4 · 400 Meters · Capital HomeschoolCapital Homeschool | 400 MetersRelay Split | — | 53.78Unofficial | 11 |
| May 4 | 38th Annual Stockbridge InvitationalMay 4 · 800 Meters · Place 5 · Capital HomeschoolCapital Homeschool | 800 Meters | 5. | 2:05.1 | 11 |
| Apr 28 | Grand Rapids Elite ChallengeApr 28 · 800 Meters · Place 7 · Capital HomeschoolCapital Homeschool | 800 Meters | 7 | 2:10.15 | 11 |
| Apr 20 | Ithaca Blue & Gold InvitationalApr 20 · 1600 Meters · Place 8 · Capital HomeschoolCapital Homeschool | 1600 Meters | 8 | 4:52.40h PB | 11 |
| Apr 20 | Ithaca Blue & Gold InvitationalApr 20 · 800 Meters · Place 6 · Capital HomeschoolCapital Homeschool | 800 Meters | 6 | 2:09.10 | 11 |
| Apr 11 | Lansing Catholic RelaysApr 11 · 800 Meters · Capital HomeschoolCapital Homeschool | 800 Meters | — | 2:08.43aUnofficial | 11 |
| Mar 28 | 2018 Charger Preview - Div. III/IVMar 28 · 1600 Meters · Place 11 · Capital HomeschoolCapital Homeschool | 1600 Meters | 11 | 5:03.79 | 11 |
| Mar 28 | 2018 Charger Preview - Div. III/IVMar 28 · 800 Meters · Place 10 · Capital HomeschoolCapital Homeschool | 800 Meters | 10 | 2:14.85 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | MIHS ChampionshipJun 2 · 1600 Meters · Place 2 · Capital HomeschoolCapital Homeschool | 1600 Meters | 2. | 5:02.78a | 10 |
| Jun 2 | MIHS ChampionshipJun 2 · 400 Meters · Capital HomeschoolCapital Homeschool | 400 MetersRelay Split | — | 55.26Unofficial | 10 |
| Jun 2 | MIHS ChampionshipJun 2 · 800 Meters · Place 2 · Capital HomeschoolCapital Homeschool | 800 Meters | 2. | 2:11.15a | 10 |
| May 30 | Larry Steeb Memorial Meet of ChampionsMay 30 · 1600 Meters · Place 44 · Capital HomeschoolCapital Homeschool | 1600 Meters | 44. | 4:53.64a PB | 10 |
| Apr 29 | Grand Rapids Elite ChallengeApr 29 · 100 Meters · Place 6 · Capital HomeschoolCapital Homeschool | 100 Meters | 6 | 5:14.61a SR | 10 |
| Mar 29 | 2017 Charger Preview - Div. III/IVMar 29 · 60 Meters · Place 26 · Capital HomeschoolCapital Homeschool | 60 Meters | 26 | 5:25.28a SR | 10 |
| Mar 29 | 2017 Charger Preview - Div. III/IVMar 29 · 60 Meters · Place 14 · Capital HomeschoolCapital Homeschool | 60 Meters | 14 | 2:20.34a SR | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | MIHS ChampionshipJun 3 · 1600 Meters · Place 3 · Capital HomeschoolCapital Homeschool | 1600 Meters | 3. | 5:04.57a | 9 |
| Jun 3 | MIHS ChampionshipJun 3 · 800 Meters · Place 3 · Capital HomeschoolCapital Homeschool | 800 Meters | 3. | 2:13.58a | 9 |
| May 31 | Larry Steeb Memorial Meet of ChampionsMay 31 · 1600 Meters · Place 37 · Capital HomeschoolCapital Homeschool | 1600 Meters | 37 | 4:53.80 PB | 9 |
| May 24 | MetroHealth Sports Medicine Scholarship May 24 · 800 Meters · Place 20 · Capital HomeschoolCapital Homeschool | 800 Meters | 20 | 2:12.60a PB | 9 |
| May 14 | Alma College Scottie ClassicMay 14 · 1600 Meters · Place 9 · Capital HomeschoolCapital Homeschool | 1600 Meters | 9 | NT | — |
| May 9 | Golden Eagle - Cornerstone InviteMay 9 · 1600 Meters · Place 7 · Capital HomeschoolCapital Homeschool | 1600 Meters | 7. | 5:01.36a | 9 |
| May 9 | Golden Eagle - Cornerstone InviteMay 9 · 800 Meters · Capital HomeschoolCapital Homeschool | 800 MetersRelay Split | — | 2:13.09Unofficial | 9 |
| May 6 | Pewamo-Westphalia InviteMay 6 · 1600 Meters · Place 13 · Capital HomeschoolCapital Homeschool | 1600 Meters | 13. | 5:00.14a | 9 |
| May 6 | Pewamo-Westphalia InviteMay 6 · 800 Meters · Place 3 · Capital HomeschoolCapital Homeschool | 800 MetersRelay Split | 3. | 2:15.32Unofficial | 9 |
| Apr 30 | Grand Rapids Elite ChallengeApr 30 · 1600 Meters · Place 11 · Capital HomeschoolCapital Homeschool | 1600 Meters | 11 | 5:06.74a | 9 |
| Apr 22 | Ithaca Blue and Gold InviteApr 22 · 3200 Meters · Place 19 · Capital HomeschoolCapital Homeschool | 3200 Meters | 19 | 11:28.32a PB | 9 |
| Apr 22 | Ithaca Blue and Gold InviteApr 22 · 1600 Meters · Place 23 · Capital HomeschoolCapital Homeschool | 1600 Meters | 23 | 5:17.75a | 9 |
| Mar 30 | MSU True Team Invite (Small Schools)Mar 30 · 3200 Meters · Place 26 · Capital HomeschoolCapital Homeschool | 3200 Meters | 26 | 11:47.40 | 9 |
| Mar 30 | MSU True Team Invite (Small Schools)Mar 30 · 1600 Meters · Place 36 · Capital HomeschoolCapital Homeschool | 1600 Meters | 36 | 5:27.01a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MIHS (Independant) ChampionshipMay 29 · 1600 Meters · Place 6 · Capital Homeschool msCapital Homeschool ms | 1600 Meters | 6. | 5:36.95a | 8 |
| May 29 | MIHS (Independant) ChampionshipMay 29 · 800 Meters · Capital Homeschool msCapital Homeschool ms | 800 MetersRelay Split | — | 2:27.60Unofficial | 8 |
| May 28 | Greater Lansing Junior Honor RollMay 28 · 3200 Meters · Place 17 · Capital Homeschool msCapital Homeschool ms | 3200 Meters | 17. | 12:02.62aUnofficial | 8 |
| May 27 | 2015 Mid Michigan MEGASTAR MeetMay 27 · 3200 Meters · Place 14 · Capital Homeschool msCapital Homeschool ms | 3200 Meters | 14. | 11:49.40a | 8 |
| May 27 | 2015 Mid Michigan MEGASTAR MeetMay 27 · 800 Meters · Capital Homeschool msCapital Homeschool ms | 800 MetersRelay Split | — | 2:30.60Unofficial | 8 |
| May 27 | 2015 Mid Michigan MEGASTAR MeetMay 27 · 400 Meters · Capital Homeschool msCapital Homeschool ms | 400 MetersRelay Split | — | 1:06.52Unofficial | 8 |
| May 14 | Ovid-Elsie Middle School InviteMay 14 · 1600 Meters · Place 6 · Capital Homeschool msCapital Homeschool ms | 1600 Meters | 6. | 5:35.50a | 8 |
| Apr 29 | Holt, Haslett, CHAP Tri MeetApr 29 · 3200 Meters · Place 3 · Capital Homeschool msCapital Homeschool ms | 3200 Meters | 3. | 12:00.59Unofficial | 8 |
| Apr 29 | Holt, Haslett, CHAP Tri MeetApr 29 · 1600 Meters · Place 4 · Capital Homeschool msCapital Homeschool ms | 1600 Meters | 4. | 5:53.02Unofficial | 8 |
| Apr 29 | Holt, Haslett, CHAP Tri MeetApr 29 · 800 Meters · Capital Homeschool msCapital Homeschool ms | 800 MetersRelay Split | — | 2:40.12Unofficial | 8 |
| Apr 23 | Montabella InvitationalApr 23 · 3200 Meters · Place 5 · Capital Homeschool msCapital Homeschool ms | 3200 Meters | 5. | 12:35.00a | 8 |
| Apr 23 | Montabella InvitationalApr 23 · 1600 Meters · Place 4 · Capital Homeschool msCapital Homeschool ms | 1600 Meters | 4. | 6:07.10a | 8 |
| Apr 23 | Montabella InvitationalApr 23 · 800 Meters · Capital Homeschool msCapital Homeschool ms | 800 MetersRelay Split | — | 2:45.88Unofficial | 8 |